School of Self-Image

By: Tonya Leigh
  • Summary

  • School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday. Download the School of Self-Image Manifesto at schoolofselfimage.com/podcastmanifesto
    © COPYRIGHT 2024 SCHOOL OF SELF-IMAGE. ALL RIGHTS RESERVED
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Episodes
  • 417: Uncommon Gratitude
    Nov 27 2024

    Finding Joy in Life's Challenges: The Uncommon Gratitude Practice

    In our daily lives, we often encounter individuals who trigger strong emotional responses in us—whether it’s frustration, anger, or discomfort. The common reaction is to distance ourselves from these people, believing that cutting them out will provide relief. However, as discussed in the podcast episode, this approach may lead to missed opportunities for profound personal growth.

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    24 mins
  • 416: 5 Ways I Handle Distraction
    Nov 20 2024

    Reclaim Your Time, Avoid Distractions, and Boost Productivity.

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    37 mins
  • 415: The “Be” Decision
    Nov 13 2024

    Calm, Cool, and Connected: Embracing a New State of Being

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    28 mins

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