Sleepy Cat Meditations

By: Sleepy Cat Meditations
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  • Summary

  • A warm welcome to Sleepy Cat! I specialise in immersive sleep stories and relaxing guided meditations to help you find peace, comfort and an escape from the everyday hustle and bustle. Unwind with Sleepy Cat, experience worlds of magic and wonder, before drifting off to a beautiful sleep. For exclusive content and access to all my work ad-free, then please consider joining our amazing patreon community: www.patreon.com/sleepycatmeditations
    Copyright 2024 All rights reserved.
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Alternative & Complementary Medicine Hygiene & Healthy Living Psychology
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Episodes
  • Coming Into The Present Meditation

    Coming Into The Present Meditation
    Nov 14 2024

    In a busy, hectic and often overstimulating world, it can be so difficult to focus on the now. I for one have a hard time bringing myself into the present moment, and so I hope this short meditation helps you to pause for a little while, and cherish the beauty of today.

    If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

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    12 mins
  • 'YOU ARE' Affirmations for Confidence, Self-Love and Relaxation (While You Sleep)

    'YOU ARE' Affirmations for Confidence, Self-Love and Relaxation (While You Sleep)
    Nov 11 2024

    Tonight we will focus on developing confidence and self-love through repeated YOU ARE affirmations. These will continue through your sleep, and seep into your subconscious mind. Relax your body and calm your mind with a gentle sleep talk down, followed by a relaxing breathing exercise before we begin our affirmations.

    If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations
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    3 hrs
  • Nap in Bilbo Baggins' Study

    Nap in Bilbo Baggins' Study
    Nov 7 2024

    It’s always been a daydream of mine to take a nap inside Bag End while listening to the sounds of Bilbo scribbling away in his journal and sifting through maps and papers. I imagine the echo of spring birds drifting into his study through an open window, complemented by the soothing crackle of a log fire and the gentle ticking of an old clock. I finally managed to turn this daydream into a nap sleep story. I really hope you enjoy this short rest in Bilbo’s study!

    You could enjoy this story as a nap meditation during the day, or right before bed on an evening, whatever works for you.

    If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

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    22 mins

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Profile Image for Ju Winstanley

Relaxing

Sleepy Cat Meditations are all relaxing, a perfect tone and pace and also incredibly useful to help with easing anxiety and stress. Highly recommend.

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