00:00:00:00 Janice J. Dowd and her daughter, Katie.

00:06:06:15 Janice's LMSW background.

00:17:50:01 Truths about Recovery meetings.

00:22:18:13 "Rebuilding Relationships in Recovery."

00:26:59:24 Being of service to others.

00:32:24:21 It takes what it takes.

00:38:45:19 “Finding Serenity in Sobriety,”

00:43:51:04 Living amends.

00:48:46:17 Helping others in Sobriety is key.

00:50:52:06 Hypothetical for alcohol marketing.

00:57:04:04 Sober activities and how it evolves.

01:01:08:18 Hope and Rebuilding Relationships.

01:05:50:04 Closing remarks and Guest appreciation.

Learn more about Janice, her blog and upcoming book bookrelease "Rebuilding Relationships in Recovery." on her website. ⁠https://www.janicejohnsondowd.com⁠

Don't forget to Pre-order her book on Barns and Noble or Amazon that will be released March 11, 2025!

00:00 Discussing Sobriety Anniversaries 00:43 Our Sobriety Journey 01:34 Understanding Sobriety Dates 03:27 First AA Meeting Experience 06:57 Recognizing Alcohol as the Problem 09:32 Reflections and Conclusion

www.soberbanter.com

00:00 Introduction

00:22 Gaslighting Discussion

02:02 Weekly Recap and House Chores

03:14 Health and Medication Journey

05:27 Doctor and Diagnosis Challenges

07:55 Sober Banter Podcast Overview

11:18 Reflections on Sobriety

17:44 Closing Remarks and Future Plans