• Surviving Asthma, Autumn Blues & Cuffing Season: Self-Care Tips You Need!

  • Oct 10 2024
  • Length: 12 mins
  • Podcast

Surviving Asthma, Autumn Blues & Cuffing Season: Self-Care Tips You Need!

Listen for free

View show details

  • Summary

  • In this episode of Rts Share Tea podcast, we dive into the connection between asthma and the autumn blues, offering insights into managing respiratory health as the season change. Learn how cooler temps, seasonal depression, and even emotions can trigger asthma symptoms. Plus, we'll unpack the mystery behind cuffing season and how self-care plays a critical role during this time.

    Tune in for expert tips on breathing easier, navigating mood shifts, and embracing your best self this fall. Whether you're managing asthma or feeling the seasonal shift, this episode is packed with practical advice for your well-being.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/linda-nozart-frierson/support
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Surviving Asthma, Autumn Blues & Cuffing Season: Self-Care Tips You Need!

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available