Carrying the weight of grudges, regrets, or past traumas? It’s time to break the cycle, reclaim your energy, and live fully in the present.

In This Episode:

🎙️ Steven and Dougie dive deep into the transformative power of forgiveness—what it really means and why it’s essential for personal freedom.

• [00:01:00] What is forgiveness, really? Dougie explains why it’s more for you than the people who wronged you.
• [00:03:00] The truth about living in the past: Why holding onto pain keeps you trapped in loops of negativity.
• [00:06:00] Steven reflects on losing his mom and how subtle behaviors and beliefs keep us attached to old wounds.
• [00:09:00] Dougie’s raw and real story: How forgiving his nephew after a 10-year rift liberated him from years of resentment.
• [00:15:00] "Do I have to forgive?" Dougie tackles the tough question for those who've experienced unimaginable pain and trauma.
• [00:19:00] Forgiveness as a practice: Why it’s not a one-time event but a daily decision to break free from resentment.
• [00:22:00] How forgiveness unblocks energy: The link between letting go and manifesting what you want in life.
• [00:24:00] Practical tools to start forgiving today: Dougie shares how meditation and intention can help you release anchored energy.

Key Takeaways:

💡 Forgiveness isn’t about excusing bad behavior—it’s about freeing yourself from the chains of the past.

💡 You can’t change what happened, but you can change how it affects you right now.

💡 Forgiveness is a journey, not a destination. It’s a daily habit that rewires your mind and soul.

💡 Living in the present is the ultimate antidote to past pain and resentment.

Ready to let go and live fully in the present? Start your forgiveness journey today.

✨ Share this episode with someone who needs to hear it.

✨ Subscribe to The Blunt Truth on iTunes, Spotify, and YouTube.

✨ Leave us a review and let us know how forgiveness has shaped your life.

For more unfiltered conversations, visit blunttruthpodcast.com and follow us everywhere on social media.

Resources Mentioned:

• The Lion King (Rafiki's iconic lesson on the past)
• Dougie’s tips on meditation (Episode 001: Meditation, the Mind's Medication)

Listener Challenge:

This week, take one step toward forgiveness. Whether it’s forgiving yourself, someone else, or even a situation, let us know how it feels to release that weight. Tag us on social media or drop us a message—we’d love to hear your story.

Next Episode Teaser:

Bigfoot, flat earth, or maybe prison planet? Dougie’s picking the next topic, and you know it’ll be fire. Don’t miss it!

Subscribe Now:

🎧 iTunes | 🎧 Spotify | 📺 YouTube

#Keywords: Forgiveness, Letting Go, Living in the Present, Manifestation, Meditation, Trauma Healing, Energy Clearing, Spiritual Growth, Inner Peace

Nick Krem has AI-certified over 1,000 licensed real estate agents across the globe. What does it take to build a business that spans 13 countries, adapt to disruptive technology, and still stay grounded in service and family? Tune in as Nick joins us to break it all down.

In This Episode:

🌎 From Humble Beginnings to Global Impact: How Nick and his brother built a business spanning 13 countries and all 50 states.

📱 AI Meets Real Estate: The story behind launching the world’s first AI Certified Agent and passing the 1,000-student milestone.

💡 Entrepreneurial Clarity: Why figuring out what you really want is the hardest—and most essential—step.

🎯 The Power of "No": Redefining your relationship with rejection and mastering this key to business resilience.

🌀 Authenticity Over Everything: How being true to your unique frequency repels the wrong people and attracts your soul tribe.

⏳ Time as Your Greatest Asset: Practical steps to align your daily actions with what matters most to you.

Additional Resources:

• Learn more about Nick Krem and his groundbreaking work at https://nickkrem.com.
• "Go for No! Yes is the Destination, No is How You Get There" on Amazon https://www.amazon.com/Yes-Destination-How-You-There/dp/0966398130

Call to Action:

Ready to take charge of your time, your income, and your future? Hit play now to hear Nick’s unfiltered advice on entrepreneurship and how to start building your dream life today.

Don’t forget to:

• Subscribe to The Blunt Truth on iTunes, Spotify, and YouTube.
• Leave us a review—it helps us keep delivering raw, insightful conversations like this one.
• Follow us on social media for more behind-the-scenes content and updates.

Let’s make moves. 💥

Is your breath just keeping you alive—or could it unlock your full potential?

Prepare to have your mind (and lungs) blown as Dougie and Steven dive into the transformative power of breathwork. Whether you're freezing your ass off outside with your dog or looking to tap into a deeper connection with the divine, this episode is packed with insights, techniques, and a bit of blunt humor.

Here’s what you’ll discover:

🌀 What is Breathwork Really?: Steven breaks down why your relationship with breath mirrors your connection to God. (Starts at [00:01:00])

❄️ Dougie’s Wim Hof Adventures: How breathing techniques help him survive 23-degree dog walks—and why you should try it too. (Starts at [00:03:00])

⚡ Electric Hands and Inner Energy: Steven shares his first electrifying experience with Wim Hof and the science behind it. (Starts at [00:05:00])

🌬️ Secrets of Advanced Breathwork: Learn about root locks, triangular breathing, and why your tongue placement matters (yes, seriously). (Starts at [00:09:00])

🙌 Breath and Spirituality: From Yahweh to Jesus, discover how breath is woven into ancient wisdom. (Starts at [00:07:00])

🧘‍♂️ Practical Applications: Dougie explains how breathwork can supercharge your meditation, lower stress, and calm an overworked mind. (Starts at [00:11:00])

🫁 The Exhale Fixes the Inhale: Learn why breathing out is just as important as breathing in—and how it can transform your health. (Starts at [00:16:00])

😤 Mouth Breathers, Beware: The hilarious truth about why nasal breathing is king. (Starts at [00:15:00])

Call to Action:

Ready to breathe like never before? Start now! Experiment with the techniques shared in this episode and see how they change your life.

👉 Links to Learn More:

• Check out Wim Hof’s techniques: Official Wim Hof Method

💨 Breathe with us—subscribe to The Blunt Truth on iTunes, Spotify, and YouTube.

🔥 If you loved this episode, leave us a review and share it with your friends.

This isn’t just a podcast—it’s a call to action. Don’t just listen—do. Your breath is the most powerful tool you have. Use it.

Tired of the fluff around manifestation? Discover the raw, unfiltered truth about how to actually get what you want in life.

Episode Highlights:

In this solo episode, Dougie Moore dives deep into manifestation—not the watered-down social media version, but the real, actionable process to bring your desires into reality. Get ready for a no-BS guide to becoming the creator of your own life.

• [00:01:00] The Problem with Popular Manifestation Advice: Why most mainstream manifestation tips are meaningless and lack substance.
• [00:02:00] Clearing Your Mind for Focus: The importance of daily meditation and staying mentally sharp to set the foundation for manifestation.
• [00:02:30] The Seven Hermetic Principles: An introduction to the universal laws that govern everything—mentalism, correspondence, rhythm, and more.
• [00:05:00] Visualization Done Right: Why simply “thinking positive” isn’t enough—learn how to visualize in vivid detail over time to strengthen your manifestation.
• [00:07:00] Feeling It Into Existence: How to immerse yourself emotionally in your goals as if they’ve already happened.
• [00:08:00] The Missing Step: Taking Action: Manifestation isn’t magic—it requires effort and recognizing the opportunities the universe presents.
• [00:10:00] Dougie’s Story: How he manifested the perfect apartment from a crack-house nightmare to a dream home on the river.
• [00:14:00] Manifesting Freedom: How Dougie visualized a solution to live independently without conflict.
• [00:23:00] Manifesting a Companion: The heartwarming story of how Dougie manifested his dog in a way he never expected.

Call to Action:

Ready to turn your dreams into reality? Start with the truth about manifestation.

👉 Visit blunttruthpodcast.com for more unfiltered conversations.

👉 Subscribe, leave a review, and follow us on social media to stay connected.

Listen On:

• iTunes
• Spotify
• YouTube

Additional Links:

• Seven Hermetic Principles by Mark Passio: https://www.youtube.com/watch?v=1Bs6sWFvJbU
• Our Episode on Meditation: iTunes / Spotify / YouTube

This episode strips away the nonsense and shows you how to harness the real power of manifestation. Tune in now to learn how to visualize, feel, and take action to create the life you deserve!

Could semen retention be the secret to unlocking your creative and spiritual potential?

In This Episode:

🌟 [00:01:00] Sacred Energy, Sacred Power: Why retaining your seed is more than just discipline—it’s a superpower that can transform your life.

🧠 [00:02:30] A Natural Recharge: How semen retention boosts your energy, enhances creativity, and aligns you with your higher self.

🌌 [00:03:45] Science Meets Spirituality: Steven and Dougie dive into how retaining your seed can magnetize cerebrospinal fluid, syncing you with the moon’s cycles and boosting your physical and spiritual energy.

🔥 [00:05:15] Breaking Free from Porn: Why porn isn’t free—it costs you your soul. Learn how to ditch destructive habits and reclaim your power.

🎄 [00:06:30] Santa Claus & Spiritual Growth: The surprising connection between semen retention, the spine, and ancient esoteric symbolism.

🛠️ [00:11:00] Practical Steps to Start: Struggling to break the cycle? Discover actionable tips to build discipline, redirect energy, and make semen retention a life-changing practice.

Are you ready to reclaim your energy and step into your full potential? Hit play now to uncover the blunt truth about semen retention and how it can transform your life.

Don’t forget to:

• Subscribe on iTunes, Spotify, or YouTube.
• Drop a review to let us know what you thought!
• Visit blunttruthpodcast.com for more unfiltered conversations.

Additional Resources Mentioned:

• Book: Male Sexual Energy by Mantak Chia
• Follow us on social media for updates and exclusive content!

Your journey to reclaiming your power starts here. Tune in, tell a friend, and take the first step toward living authentically.

What if the systems we trust most are built on the darkest truths? Let’s pull back the curtain.

In This Episode:

🔍 [00:00:00] The Hidden Epidemic: A deep dive into the pervasive issue of human and child trafficking—its ties to societal institutions and how it’s normalized in plain sight.

🏫 [00:02:30] Trafficking in Public Systems: Eye-opening details about how corruption infiltrates schools, law enforcement, and government agencies.

🛑 [00:09:00] The Matrix of Control: How pedophilia, blackmail, and emotional manipulation are used to maintain centralized power.

⚖️ [00:13:00] Breaking the Chains: Practical steps to protect yourself, your family, and your community from these systemic abuses.

🌱 [00:14:30] Living Free: The host’s solutions for reclaiming sovereignty—homeschooling, self-sufficiency, and rejecting harmful societal norms.

What You’ll Learn:

• The mechanics of how trafficking is intertwined with modern institutions.
• Why emotional immaturity is used as a control mechanism—and how this ties into larger societal issues.
• How to recognize and resist the hidden influence of corruption in everyday life.
• Empowering alternatives to public education, food supply chains, and energy systems.
• Why opting out of voting and centralized systems can create real change.

Call to Action:

Ready to take back your power and challenge the status quo? Tune in to this unfiltered episode of The Blunt Truth and join the movement for truth and freedom.

Visit blunttruthpodcast.com for more thought-provoking episodes. Don’t forget to subscribe, leave a review, and follow us on social media to stay updated.

Listen Now On:

• iTunes
• Spotify
• YouTube

This episode touches on heavy topics, but it’s a must-listen for anyone ready to question authority and uncover hidden truths. Let’s embrace authenticity and fight for a better future—one step at a time.

Ever felt trapped in a cycle you know is killing you, but don’t know how to stop? This episode might just change your life.

🎙️ Dougie’s Story (00:00)

From drinking a sleeve of vodka a day to sobriety—how a life-threatening wake-up call forced him to choose himself.

🧠 The Role of Ego in Addiction (10:55)

Why your ego might be keeping you stuck and how to put it aside to start healing.

💔 Addiction’s Roots (16:30)

Are you drinking out of boredom, trauma, or to escape something deeper? Learn how to identify the source of your struggle.

🛠️ Solutions vs. Excuses (23:15)

Dougie and Steven delve into the mindset shift required to quit any addiction—alcohol, food, weed, or even doom scrolling.

🌀 Meditation & Healing (30:45)

How Dougie replaced his vices with meditation and consciousness work to find peace within himself.

🌟 The Power of Choosing Yourself (37:10)

Why walking away from toxic environments, relationships, and habits is the ultimate act of self-love.

🤝 Seeking Help (44:20)

Why it’s okay to ask for professional support—and how to find someone who truly gets it.

💌 Email us at: info@blunttruthpodcast.com

📲 Follow us: BluntTruthPodcast.com

💬 Join the conversation: Tell us your story, ask for advice, or share your wins.

Don’t forget to subscribe, leave a review, and share this episode with someone who needs to hear it.

• Spotify
• iTunes
• YouTube

If Dougie can quit alcohol, cigarettes, and pills, you can overcome whatever you’re battling too. It’s not about being perfect—it’s about making the choice to prioritize YOU.

Struggling with anxiety, negativity, or finding focus? Meditation might just be the key to unlocking your best self. Let’s break it down.

🧘 [00:00:00] Why Meditation is a Game-Changer:

Dougie and Steven share their journeys into meditation—how it helped Dougie overcome alcoholism and how Steven found clarity through Buddhism.

🌀 [00:07:00] Breaking Down the Myths:

Meditation isn’t about “stopping your thoughts” or "doing it perfectly." Learn why anyone can meditate with the right mindset and consistent practice.

🧠 [00:13:00] The Science of a Calm Mind:

Discover how meditation rewires your brain, untangles mental chaos (like a ball of yarn), and helps you manifest the life you want.

🕰️ [00:16:00] No Time? No Excuses:

Why even 15 minutes a day can make a massive difference—and how to start integrating it into your daily routine without feeling overwhelmed.

🌌 [00:19:00] Practical Tips for Beginners:

Dougie and Steven break down step-by-step instructions, including breathing techniques, creating the right environment, and why silence is your best teacher.

Ready to unlock your potential? Start meditating today—15 minutes before bed could change your life. Share your progress with us and let us know how it’s working for you.

👉 Visit blunttruthpodcast.com to drop us a line.

🎙️ Don’t forget to subscribe, leave a review, and follow us on Spotify, iTunes, and YouTube to stay updated on future episodes.

• Book Recommendation: Mindfulness in Plain English (free online)
• Try This Challenge: Meditate for 15 minutes a day this week and see how it shifts your mindset.

• Spotify
• iTunes
• YouTube

This episode is packed with raw insights, practical advice, and a no-BS approach to meditation. Tune in and take the first step toward transforming your mind, body, and spirit.