Episode 40 - Shannon Savage-Howie

The Health King's Court: Ancient Wisdom, Modern Health

Hosted by Zak The Health King

Today I have chat with Shannon Savage-Howie.

Shannon embodies a transformative journey of spiritual guidance and contemplative coaching, backed by an impressive 20-year career.

Her path has been marked by significant milestones: from her ordination to mastering the art of yoga teaching, from her deep dive into addiction studies to her expertise in labyrinth facilitation, storytelling for community healing, and the nuanced realms of contemplative leadership.

Her arsenal of skills is not merely academic; it's been forged and honed in the real world.

She has worked intimately with a diverse array of individuals – from addicts grappling with their inner demons to survivors of gun violence, from those wrestling with chronic illness to individuals navigating the complex waters of mental health.

Her unique gift lies in her ability to be profoundly present with each individual, creating a sanctuary where they are not just seen and heard but deeply valued and supported.

One of her most profound passions is bridging the often-intangible gap between religion and spirituality.

She opens a welcoming space for people from all belief systems, cultures, and walks of life, inviting them to explore and embrace their own authentic voices and forge a personal, meaningful connection with their soul.

Her approach isn't just about guidance; it's about empowering individuals to discover and resonate with their innermost spiritual truths.

Some topics we cover:

Are religious systems getting more open minded to spirituality?

How can we bridge the divide between religions of the world?

Are the systems of the world failing? Is this a good thing?

The disconnection betweeen the self and the body in the western world

The disconnection between western philosophy and eastern philosophy

The use of Yoga for inner healing

What is causing the rampant drug abuse epidemic

Are parents doing the best they can?

Is multiculturalism helping or hurting?

The lost art of conversation and disagreeing.

And more!

Enjoy the show.

Connect with Shannon:

https://www.ransackedsoul.com

#yoga #yogaasana #contemplation #contemplative #spirituality #religion #consciousness #truth #healthpodcast

DISCLAIMER:

For entertainment purposes only.

Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.

Your health is your responsibility.

Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.

ZakTheHealthKing.com

Episode 39 - David Lea

The Health King's Court: Ancient Wisdom, Modern Health

Hosted by Zak The Health King

Today I speak with David Lea, the founder and CEO of Daring Deeply Life Coaching.

Together, he and his wife help men, women and couples find deep freedom, healing, and transformation from past emotional pain and trauma.

With 30+ years of expertise in relationships, wellness, and communication; he brings empowered awareness and true emotional healing to his clients to break negative patterns and realize real extraordinary life-changing relationships

Some topics we cover:

David's story of him and his wife resolving their traumas

How all relationship problems are rooted in unprocessed trauma

The concept of having traumatized portions of ourselves, rather than being traumatized people

What is IFS therapy (internal family systems)?

Identifying the disregulated parts of ourselves, but not identifying WITH them

David alleges that we DON'T get traumatized in adulthood, we only get reminded of and act out on previous traumas from childhood as adults

Why its more difficult for men to heal and do inner work

Why they work with individuals separately rather than together

How David identified that he was living in his wounded feminine energy, and how that resulted in attracting wounded masculine women

The concept of “inverted polarity” relationships

Who’s fault is it that men and women are so unhealthy?

How can women heal their feminine if they dont have a healthy male relationship in their life?

The importance of setting boundaries as a male healer working with women

What is the role of GOD in healing?

Does religion get in the way of healing?

The importance of finding a purpose and monetizing it

Are there people that are too far wounded to heal?

When is it healthy or unhealthy for a man to have multiple women?

And more!

Enjoy the show.

Connect with David:

https://www.daring-deeply.com

https://www.facebook.com/Daringdeeply

https://www.instagram.com/david_leacoaching

https://www.youtube.com/@daringdeeplycoaching

https://www.tiktok.com/@daringdeeplycoaching

DISCLAIMER:

For entertainment purposes only.

Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.

Your health is your responsibility.

Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.

Are you a health expert or enthusiast interested in being on the show?

Email ZakTheHealthKing@gmail.com

ZakTheHealthKing.com

Episode 38 - Harmony Robinson Stagg

The Health King's Court: Ancient Wisdom, Modern Health

Hosted by Zak The Health King

Episode 38 I chat with Harmony Robinson-Stagg: a Registered Nurse, Ayurveda practitioner, women's health practitioner, and currently studying for her masters in acupuncture

With Her company “Harmony Inspired Health” she helps people unlock the secrets to optimal health, hormonal bliss, and business success through combining evidence based medicine and ayurveda

Some topics we cover:

What is Ayurveda?

Why did she get into Ayurveda?

How does ayurveda work as a philosophy in conjunction with western medicine?

Has modern medicine been detrimental by way of removing natural consequences of poor health habits?

An exploration of natural birthing practices vs medical intervention

What is the state of the average woman's health in Australia?

The biggest problems women face impacting their health in todays culture

Is it possible for women to have it all? To be a go getter entrepreneur and also a family woman, and also be hormonally healthy?

How can an ayurvedic perspective help women navigate all of the demands of the modern world?

The importance of understanding your menstrual cycle as a woman

Her thoughts on breathwork

Glossary Of Ayurvedic Terms:

Ayurveda - Science of life & longevity

Buddhi Mind (Discerning Intellect): The Buddhi mind, our discerning intellect, helps us make wise decisions and discern between right and wrong.

Chitta Mind (Subconscious Mind): The Chitta mind, our subconscious, stores memories, beliefs, and past experiences.

Manas (Sensory Mind): Manas, the sensory mind, processes sensory information and perceptions from the external world.

Vijnana (Intuitive Mind): Vijnana, the intuitive mind, provides insight and wisdom beyond rational understanding.

Ahamkara (Ego Mind): Ahamkara, the ego mind, creates a sense of individual identity and separation from others.

Samskaras (Impressions/Imprints): Samskaras are the impressions or imprints left on the mind by past experiences and actions.

Connect With Harmony:

https://www.harmonyinspiredhealth.com.au

Enjoy the show.

DISCLAIMER:

For entertainment purposes only.

Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.

Your health is your responsibility.

Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.

Are you a health expert or enthusiast interested in being on the show?

Email ZakTheHealthKing@gmail.com

ZakTheHealthKing.com