Do you struggle with GI symptoms - bloating, fatigue, abdominal pain, diarrhea, gas, or constipation? Have you had these symptoms be dismissed by medical professionals?

This episode will help you start to see your symptoms for what they truly are - real, worthy of treatment, and unable to be dismissed.

In today's conversation, Kirsten and I talk about the current research and science behind IBS onset, symptoms, diagnosis, and treatments (including food sensitivity tests and more). Kirsten debunks the misconceptions around the low FODMAP “diet”, which really should be called a temporary diagnostic tool. Finally, Kirsten offers advice for those who experience mealtime anxiety.

More on Kirsten:

Kirsten Jackson, the.IBSdietitian and Food Treatment Clinic founder is a UK-based low FODMAP trained registered dietitian who uses her ‘Take Control 2.0’ 1 on 1 coaching program and group sessions to help people tackle irritable bowel syndrome, SIBO, and histamine intolerances – balancing not only nutrition but also mental wellbeing, sleep, and movement.

Blog and website: https://thefoodtreatmentclinic.com/about-kirsten/

Instagram: https://www.instagram.com/the.ibsdietitian/?hl=en

Take Control - a podcast for people with IBS

I hope you enjoy this episode!

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