In this episode, we sit down with Mervyn Reid-Nelson, the founder of You at Yours, a photography experience designed to capture the essence of you.

We dive into Mervyn’s journey, starting from his early inspirations in wedding photography, leading to the creation of You at Yours. He opens up about what the service truly means, how he creates an environment where clients feel free to be themselves, and the emotional impact his work has on both his clients and himself.

Mervyn shares his thoughts on body confidence, the challenges of building a photography business, and the incredible stories of transformation he's witnessed along the way. We also explore the unique ways You at Yours celebrates every body, including men and couples, and how it plays a role in promoting body positivity.

From heartwarming client stories to the vision Mervyn has for the next five years, this conversation is all about self-expression, confidence, and creating moments that last a lifetime.

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Disclaimer: This podcast is for entertainment purposes only. The views and opinions expressed in this episode are those of the guest and host and do not constitute professional advice. Please consult a professional for any advice or information specific to your situation. All content in this podcast is the property of the creators and may not be reproduced or distributed without express written permission.

In this episode, we sit down with Emma Johnson, founder of The Wellness Club, fitness coach, marathon trainee, and single mother of two. Emma shares her inspiring entrepreneurial journey from running her own hair salon to creating a thriving wellness business.

We explore how she balances motherhood, fitness, and training for a marathon, as well as her passion for helping women transform their health.

Tune in for Emma’s insights on business, fitness, and overcoming challenges both in life and on the marathon track.

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Tune in every week on, what we like to call - Woman UP! Wednesdays.

Please leave a comment or review if you enjoyed this episode. 🤍

_____________________________________________

Disclaimer: This podcast is for entertainment purposes only. The views and opinions expressed in this episode are those of the guest and host and do not constitute professional advice. Please consult a professional for any advice or information specific to your situation. All content in this podcast is the property of the creators and may not be reproduced or distributed without express written permission.

In this special episode, we sit down with Britain's Super Bantamweight champion, Tysie Gallagher, to uncover her incredible journey in the world of boxing.

From her early days as an amateur female boxer to becoming a titleholder, Tysie shares the highs and lows of her career, along with the personal battles that have shaped her into the fighter she is today.

Tysie opens up about how boxing helped her manage ADHD and the challenges of balancing motherhood with a career in a traditionally male-dominated sport.

She also talks about the thrill of stepping into the ring, what it’s like to face defeat and rise again, and how she hypes herself up before a fight.

We dive deep into her experience as a mentor to younger female boxers, her future career plans, and her life in Luton, all while keeping grounded amidst the chaos of her dual roles as an athlete and a mother.

Tysie’s inspiring story will resonate with anyone chasing their dreams, whether in or outside the ring. Tune in to hear how this champion is breaking barriers and inspiring the next generation of fighters.

Don't miss this honest conversation with one of boxing's rising stars!

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Tune in every week on, what we like to call - Woman UP! Wednesdays.

Please leave a comment or review if you enjoyed this episode. 🤍

____________________________

Disclaimer: This podcast is for entertainment purposes only. The views and opinions expressed in this episode are those of the guest and host and do not constitute professional advice. Please consult a professional for any advice or information specific to your situation. All content in this podcast is the property of the creators and may not be reproduced or distributed without express written permission.