You’re tuning into an episode all about embracing the light and shadow within.

Stacey and Ané chat about the beauty of balancing both sides, from celebrating life’s highs and lows to facing our shadow sides head-on. They dive into the deep stuff—like why our childhood beliefs shape our triggers, how our subconscious drives our behaviour, and how embracing our dark feminine and masculine can transform us.

Are you feeling misunderstood? Struggling with control? We cover how acknowledging these feelings can be a game-changer. Shadowwork, tapping (EFT), and even a little Halloween vibe make this episode a down-to-earth exploration of spiritual growth.

You can find Ané and Stacey on Instagram at:
Ané - @mgmnt__
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt

Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy
https://barefootbranding.academy/eyes-above-waitlist/

Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 hello@trustingtheuniverseandshit.com

Intro music by Tyler Dixon from @tones.on.toast - tonesontoast.com

In this episode, hang out with our special guest Amy Lea, chatting all things human design, astrology, and running a business in tune with your body. Amy shares her journey from a health crisis in 2012 that shifted her into the holistic and energetic world, to her deep dive into astrology and human design. Discover how she went from the fashion industry to guiding business owners in leading their work with intuition and authenticity.

Amy breaks down what it means to live and work as a “body-led” business owner, tuning out the logical mind and listening to the body’s cues. She dives into the concept of "passenger consciousness," where your heart and body lead, while your mind sits back and observes. You’ll learn how human design encourages you to let go of rigid routines, embrace individuality, and trust your unique energy flow.

If you've ever struggled with feeling "off" in today's traditional work model, Amy’s insights on working without urgency and staying aligned with your true self will resonate. She also touches on the importance of deconditioning and how recognising patterns of the "not-self" can shift your life and business towards a more authentic path.

You can get your chart here:
• myconstellation.com.au

You can find out more about Amy here:
• amylea.co

You can find Ané and Stacey on Instagram at:
Ané - @mgmnt__
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt

Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy
https://barefootbranding.academy/eyes-above-waitlist/

Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 hello@trustingtheuniverseandshit.com

Intro music by Tyler Dixon from @tones.on.toast - tonesontoast.com

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In this episode, Stace and Ané chat about navigating life when everything feels like it's speeding up—especially towards the end of the year. If you've been feeling like there's not enough time, you're not alone. We talk about the chaos, the overwhelm, and how to deal with that constant pressure to "do more."

Stacey shares her mantra, "If it didn't get done today, it wasn't meant to be done," and how that's helping her stay grounded amidst the madness. Ané adds in the importance of switching up your non-negotiables and how sometimes, just taking a break and going outside can help reset your energy.

We dive deep into the importance of rest, being okay with not finishing everything on your to-do list, and why it’s crucial to let go of the idea that we need to be productive every second of the day. Spiralling thoughts and burnout are real, but they don't have to control you. This episode is full of tips on how to step back, breathe, and find balance—even when life feels chaotic.

What You'll Hear:

• Why time feels like it’s speeding up towards the end of the year
• Stacey’s mantra for dealing with unfinished tasks
• How to recognise burnout before it hits
• Changing your non-negotiables week by week
• Why rest is essential, not a luxury
• How to stop spiralling when life feels out of control
• Practical tips for grounding yourself and finding peace in the chaos

You can find Ané and Stacey on Instagram at:
Ané - @mgmnt__
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt

Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy
https://barefootbranding.academy/eyes-above-waitlist/

Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 hello@trustingtheuniverseandshit.com

Intro music by Tyler Dixon from @tones.on.toast - tonesontoast.com

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A small moment of pain for a big gain? Most of the time we avoid the pain at all costs, we're a very pain avoidant society. Maybe it's better sometimes to feel the pain for a fraction of the pain that will compound in the future.

If you find yourself in a position where you need to make a tough choice, and it feels hard - know you're not alone.

You'll walk away feeling more confident about facing those crossroads and trusting yourself to make the right call.

What you’ll hear in this episode:

• Why hard decisions can be opportunities
• How to use your intuition to guide you
• Practical tips for getting clear on what you really want
• Setting boundaries that support your bigger vision
• Real stories of making bold choices in business and life

You can find Ané and Stacey on Instagram at:
Ané - @mgmnt__
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt

Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy
https://barefootbranding.academy/eyes-above-waitlist/

Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 hello@trustingtheuniverseandshit.com

Intro music by Tyler Dixon from @tones.on.toast - tonesontoast.com

Send us a text

In this episode, we talk about how objects can hold energy, how other peoples energy can tether to us, and how to clear it.

We chat about:

• How objects around you can affect your mood, creativity, and decision-making.
• Personal stories where things just “clicked” after interacting with certain items.
• The science behind why objects hold energy.
• Practical ways to clear or charge the energy of objects you use daily.
• How this awareness can boost your business, whether it’s your desk setup or the things you wear.

You don’t need to be super spiritual to get something out of this. Just start noticing how the objects in your space make you feel and see what shifts.

Divination amulets:
https://www.grigoriakritsotelis.com/shop-now.php

You can find Ané and Stacey on Instagram at:
Ané - @mgmnt__
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt

Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy
https://barefootbranding.academy/eyes-above-waitlist/

Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 hello@trustingtheuniverseandshit.com

Intro music by Tyler Dixon from @tones.on.toast - tonesontoast.com

Send us a text

Struggling with perfectionism? Us too. It's not just you!

In this episode, we’re diving into how perfectionism shows up in our lives and businesses. It's sneaky and can hold you back from moving forward. We chat about our journey with perfectionism and how it’s been a constant challenge in business. We cover the fear of not being good enough, the need to have everything just right, and why it’s all an illusion.

I’ll share some tips on how to release the pressure of perfection and embrace the messy, imperfect journey of life and business. You’ll learn how to trust your intuition, find joy in progress over perfection, and reconnect with the bigger picture – because perfectionism is just another way to block the flow of the universe.

In This Episode, You’ll Learn:

• What perfectionism really is and why it’s so common in business
• How to let go of the need to be perfect
• Why trusting your gut and intuition is the key to moving forward
• Simple practices to stop getting stuck in overthinking and procrastination
• How to embrace the magic of being human – flaws and all

Here is the sabotages assesment: https://www.positiveintelligence.com/saboteurs/

You can find Ané and Stacey on Instagram at:
Ané - @mgmnt__
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt

Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy
https://barefootbranding.academy/eyes-above-waitlist/

Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 hello@trustingtheuniverseandshit.com

Intro music by Tyler Dixon from @tones.on.toast - tonesontoast.com

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The episode includes a real-life story of a recent robbery and how it stirred up past traumas for Ané. Stacey and Ané discuss the importance of not suppressing emotions, the impact of past experiences on the present, and how to healthily move through these intense feelings.

In This Episode, You’ll Learn:

• What emotional triggers are and how to recognize them
• The importance of self-compassion and holding space for your emotions
• Practical strategies to ground yourself when you’re feeling overwhelmed
• How to harness the power of your body’s wisdom to process emotions
• Ways to trust the universe, even when things seem out of control

What You'll Hear:

• How external triggers can bring up old emotions.
• Ané’s personal story about dealing with a recent robbery.
• The concept of a “Tower Moment” in Tarot and how it applies to life’s chaos.
• How past experiences, even from childhood, can affect us today.
• Different ways to process and move through difficult emotions.
• The importance of not numbing yourself and facing emotions head-on.
• How unprocessed emotions can lead to perfectionism, procrastination, or even numbing out.

Key Takeaways:

• Emotions as Energy: Learn why it's crucial to keep emotions moving, whether through crying, meditating, or physical movement.
• Facing the Chaos: Understanding that after chaos often comes order and how to navigate that messy middle.
• Healthy Expression: Discover why it's important not to suppress anger and instead find healthy outlets for it.
• Real-Life Applications: How processing emotions can prevent them from derailing your life and business.

You can find Ané and Stacey on Instagram at:
Ané - @mgmnt__
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt

Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy
https://barefootbranding.academy/eyes-above-waitlist/

Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 hello@trustingtheuniverseandshit.com

Intro music by Tyler Dixon from @tones.on.toast - tonesontoast.com

Send us a text

If you’ve ever felt torn between following your intuition and making logical business decisions, this one's for you.

We chat about how trusting your gut can lead to unexpected opportunities, and why sometimes the universe really does have your back—even when things seem to be going off track. You'll hear real stories about how taking a leap of faith can pay off in ways you’d never imagine.

We also talk about the importance of getting out of your own way and letting the flow take over. It’s about learning to trust, even when it feels like everything’s up in the air. Plus, there's a bit about balancing the woo-woo with the practical, and how to make it work in your everyday hustle.

Tune in, and let’s get real about how to mix business with a bit of magic.

You can find Ané and Stacey on Instagram at:
Ané - @mgmnt__
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt

Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy
https://barefootbranding.academy/eyes-above-waitlist/

Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 hello@trustingtheuniverseandshit.com

Intro music by Tyler Dixon from @tones.on.toast - tonesontoast.com