Unjuggle the Struggle

By: Brittney Tollinchi
  • Summary

  • Come "Unjuggle the Struggle" with me! We’re working hard, spousing hard, parenting hard—and it all seems too dang hard. If your dream is just making it to Friday, here’s your sign - it doesn’t have to be this way. In these episodes, we’ll tackle the madness head-on, step off the hamster wheel once and for all and choose to dream, explore, connect and conquer #allthethings like a pro with less guilt, more time, lots of love and purpose. Brittney is your no BS friend who will share insights and practical tips to regain control and find joy amidst the chaos. Let's go!
    Brittney Tollinchi
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Episodes
  • 3 Simple Ways to Practice Gratitude for Big Results
    Nov 28 2024

    Gratitude is more than a buzzword; it’s a life-changing practice.

    Learn practical ways to practice and recognize gratitude daily, from simple habits to life-changing mindsets. Whether you’re thriving or navigating tough seasons, discover how gratitude can expand your joy, create abundance, and fuel meaningful living.


    Ready to make gratitude work for you?


    Key Takeaways

    -Gratitude Transforms - It turns pain into purpose and scarcity into abundance.

    -Focus Multiplies Joy - Intentional gratitude attracts more to be thankful for.

    -Small Acts, Big Effects - Simple habits improve mindset, relationships, and well-being.


    ***If you’re ready to make more time for gratitude, be sure to download your Top 10 Time Freedom Tips here.


    ***My favorite gratitude journal (affiliate link)


    **Interested in what coaching could do for you? Check out brittneytollinchi.com for more information and to see if coaching could be the catapult you’ve been looking for.


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    16 mins
  • 5 Tips for a More Joyful & Less-Stress Holiday Season
    Nov 21 2024

    The holidays can be a whirlwind of stress, joy, and endless obligations.

    In this episode, I share the five things I’m doing this season to keep my peace and create a holiday season filled with intentional joy. From redefining traditions to planning ahead, these tips will help you navigate the season with balance and purpose.


    Let’s make this your most joyful holiday yet!


    Key Takeaways:

    -Embrace creativity to balance obligations and what you truly want

    -Set boundaries and communicate expectations to protect your peace

    -Prioritize planning ahead to reduce last-minute stress


    **Interested in what coaching could do for you? Visit brittneytollinchi.com for more info. - See ya there!


    **Managing my time effectively has helped create space for more purpose-aligned actions. Grab your free copy of my Top 10 Time Freedom Tips Here!

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    32 mins
  • Living Boldly: Faith, Mental Health, and Building Purposeful Communities
    Nov 19 2024

    What does it take to truly live bold?

    In this episode, I sit down with Tierney Shirrell, founder of the Live Bold Movement and an international bestselling author, to explore the power of faith, overcoming mental health struggles, and building spirit-led communities.


    From her journey of corporate burnout to creating impactful in-person and virtual spaces, Tierney shares her transformative story of healing, surrender, and purpose.


    If you're ready to embrace your calling and live with intention, this episode is for you!


    Key Takeaways:

    • Faith can transform challenges into purpose-driven actions.

    • Overcoming mental health struggles begins with advocacy, surrender, and healing.

    • At the core of building impactful communities is trust, vision, and intentionality.


    **Connect with Tierney: As the founder of the the Live BOLD Framework, she activates women to boldly step into their own unique God-given callings through prayer-powered personal growth mentorship.

    https://www.tierneyshirrell.com/

    https://www.instagram.com/tierneyshirrell/

    **Join us for the Live BOLD Retreat February 15, 2025 Phoenix, Arizona: https://www.tierneyshirrell.com/retreat


    **Interested in what coaching could do for you? Visit brittneytollinchi.com for more info. - See ya there!


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    46 mins

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