• 3 Simple Ways to Practice Gratitude for Big Results
    Nov 28 2024

    Gratitude is more than a buzzword; it’s a life-changing practice.

    Learn practical ways to practice and recognize gratitude daily, from simple habits to life-changing mindsets. Whether you’re thriving or navigating tough seasons, discover how gratitude can expand your joy, create abundance, and fuel meaningful living.


    Ready to make gratitude work for you?


    Key Takeaways

    -Gratitude Transforms - It turns pain into purpose and scarcity into abundance.

    -Focus Multiplies Joy - Intentional gratitude attracts more to be thankful for.

    -Small Acts, Big Effects - Simple habits improve mindset, relationships, and well-being.


    ***If you’re ready to make more time for gratitude, be sure to download your Top 10 Time Freedom Tips here.


    ***My favorite gratitude journal (affiliate link)


    **Interested in what coaching could do for you? Check out brittneytollinchi.com for more information and to see if coaching could be the catapult you’ve been looking for.


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    16 mins
  • 5 Tips for a More Joyful & Less-Stress Holiday Season
    Nov 21 2024

    The holidays can be a whirlwind of stress, joy, and endless obligations.

    In this episode, I share the five things I’m doing this season to keep my peace and create a holiday season filled with intentional joy. From redefining traditions to planning ahead, these tips will help you navigate the season with balance and purpose.


    Let’s make this your most joyful holiday yet!


    Key Takeaways:

    -Embrace creativity to balance obligations and what you truly want

    -Set boundaries and communicate expectations to protect your peace

    -Prioritize planning ahead to reduce last-minute stress


    **Interested in what coaching could do for you? Visit brittneytollinchi.com for more info. - See ya there!


    **Managing my time effectively has helped create space for more purpose-aligned actions. Grab your free copy of my Top 10 Time Freedom Tips Here!

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    32 mins
  • Living Boldly: Faith, Mental Health, and Building Purposeful Communities
    Nov 19 2024

    What does it take to truly live bold?

    In this episode, I sit down with Tierney Shirrell, founder of the Live Bold Movement and an international bestselling author, to explore the power of faith, overcoming mental health struggles, and building spirit-led communities.


    From her journey of corporate burnout to creating impactful in-person and virtual spaces, Tierney shares her transformative story of healing, surrender, and purpose.


    If you're ready to embrace your calling and live with intention, this episode is for you!


    Key Takeaways:

    • Faith can transform challenges into purpose-driven actions.

    • Overcoming mental health struggles begins with advocacy, surrender, and healing.

    • At the core of building impactful communities is trust, vision, and intentionality.


    **Connect with Tierney: As the founder of the the Live BOLD Framework, she activates women to boldly step into their own unique God-given callings through prayer-powered personal growth mentorship.

    https://www.tierneyshirrell.com/

    https://www.instagram.com/tierneyshirrell/

    **Join us for the Live BOLD Retreat February 15, 2025 Phoenix, Arizona: https://www.tierneyshirrell.com/retreat


    **Interested in what coaching could do for you? Visit brittneytollinchi.com for more info. - See ya there!


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    46 mins
  • Making the "Impossible" Change, Possible. Reflections on a Life-Changing Week
    Nov 14 2024

    What seemingly impossible change could you make in your life, and make it your reality just 6 months later?


    In this brief episode, I reflect on the joy of recent achievements, the power of intentional purpose work, and embrace how “possible” the “impossible” can really become.


    If you know you’ve got a life-change tugging at your heart but you just don’t know where to start, let this episode inspire and show you the transformative impact of purpose-driven action.


    Key Takeaways:

    -Celebrate and honor your milestones with gratitude.

    -Overcome self-doubt by choosing intentional purpose work.

    -Small, consistent steps toward alignment can lead to powerful change.


    **Interested in what coaching could do for you? Visit brittneytollinchi.com for more info. - See ya there!


    **When we manage our time, we create more space for Purpose-Work. Grab the Top 10 Time Freedom Tips I live by here!


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    11 mins
  • How to Work Through Self-Doubt and Mental Blocks, Especially After a Big Life Change
    Nov 7 2024

    In today’s episode, I share the raw experience of navigating a dark moment of self-doubt shortly after leaving my corporate job.


    After finally feeling ready to launch my new business, fear and doubt crept in, leaving me paralyzed. But a moment of surrender changed everything, reminding me of the power of leaning into faith over control.


    This episode is for anyone feeling lost in self-doubt, overwhelmed, or in need of hope. Take a deep breath—you’re not alone, and this too shall pass.


    Key Takeaways:

    -Surrendering to uncertainty can bring clarity.

    -Faith over control can clear paths for abundance.

    -Messages and guidance are often around us if we’re open to them.



    BONUS LINKS:

    **Interested in what coaching could do for you? Visit brittneytollinchi.com for more info. - See ya there!


    **Could having more time in the day help unlock the clarity you’re looking for? Click here for your free Top 10 Time Freedom Tips.


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    11 mins
  • Bonus: From Purpose to Publication, A Faith-Filled Journey of Writing and Surrender
    Nov 4 2024

    In this BONUS episode, I get to host one of my fellow co-authors, Christina Blincoe, in the book coming out this week, The Joy-full Entrepreneur Volume III: Combating Business Myths, Armoring Up with Truth


    Christina and I share personal stories of faith, purpose, and the decision to let go of control, allowing our spiritual journeys to guide the writing.

    We touch on how the shared mission to inspire through faith brought our paths together, leading to a story only God could write for all of the authors between the pages!


    Tune in for a heartfelt episode about authorship, connection, and trusting the journey.


    Key Takeaways:

    -Surrendering control opens doors for growth.

    -Faith provides guidance in personal and professional journeys.

    -Letting go of perfection allows creativity to flow.


    BONUS LINKS:

    -Join us for FounderCon on 11.7.24 - Get all the details here


    -Interested in seeing the Time Square Debut of the book?! Join the official Book Launch Party Team Here


    -Be sure to connect with Christina Blincoe


    -Ready to turn your message into a movement? Check out Tamra Andress and the F.I.T. In Press Team


    **Interested in what coaching could do for you? Visit brittneytollinchi.com for more info. - See ya there!


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    29 mins
  • 30-Minute Breakthroughs: Real Stories of Unlocking Life-Changing Clarity
    Oct 31 2024

    A Breakthrough can happen in just 30 minutes.

    In this episode, I share 3 powerful stories of clients achieving transformative breakthroughs within half an hour.


    From a mother chasing big dreams and balancing family responsibilities, a career-driven woman seeking love, to a professional longing for freedom—these stories reveal that clarity can arrive quickly with the right questions and support.


    Listen in to see how unlocking potential can transform lives in unexpected ways.


    Key Takeaways:

    -How identifying the root desire or fear can spark immediate clarity

    -The power of releasing fear to open new doors in both personal and professional realms

    -What it takes to truly unlock your potential and pursue the life you envision


    BONUS LINKS:

    *Ready for your breakthrough? See how coaching can help! Visit brittneytollinchi.com for more info or Book Your Call here


    *Simply looking for more time in the day? Grab your Top 10 Time Freedom Tips Here


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    20 mins
  • Unleashing Fearless Authenticity: How to Manage Roles, Energy & Embracing Your Boldest Self
    Oct 29 2024

    In this “with friends” episode of Unjuggle the Struggle, Brittney chats with powerhouse entrepreneur & The Audacious Founder, Melissa Manning.


    Together, they dive into the challenges of juggling multiple roles, the constant pull and rejuvenation of energy & momentum in business, and overcoming imposter syndrome.


    Melissa reveals the life-changing moment that propelled her into fearless authenticity and a full embodiment of the audacious brand she’s built.


    Key Takeaways:

    -Set expectations and allow for flexibility. Be surprised!

    -Find your tribe who supports your dreams.

    -Sometimes listening to your intuition is forced (thank goodness)



    BONUS LINKS

    Check out more from the Audacious Founder & the “Bold Blueprint” here:

    --Insta:https://instagram.com/audaciousfounder

    --Podcast: The Audacious Founder

    --If you’re local to the Miami area, attend the next event! DM Melissa for more info!


    >>Interested in what coaching could do for you? Check out brittneytollinchi.com/coaching for more info.


    Looking for more time in the day? Grab your 10 Time Freedom Tips Download here!


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    46 mins