EPISODE DESCRIPTION

In today’s episode of Unpause the Menopause, we’re joined by the legendary 1980s icon, Sinitta!

Known for hits like So Macho and Toy Boy, Sinitta captured hearts worldwide and became a beloved personality on shows like The X Factor and Loose Women.

Sinitta shares her journey through perimenopause and her mission to inspire women in midlife to embrace their strength, passion, and purpose. Tune in for an uplifting conversation with Sinitta that will empower you to navigate menopause and live boldly in midlife.

Don’t miss it!

CHAPTERS

Sinitta's Morning Routine

Early Career and Family Background

Navigating Challenges in the Music Industry

Motherhood and Balancing Fame

Understanding Perimenopause and It's Impact

Embracing Sexuality Post-Menopause

Sin's Angels, Sisterhood and Sharing Experiences

LINKS

Instagram - https://www.instagram.com/thesinittaofficial/

Website - https://www.sinitta.com/biography

Sin's Angels - https://sinsangels.com/

Facebook - https://www.facebook.com/SinittaOfficial/

Spotify - https://open.spotify.com/artist/1nUUfnmwd9mdpTPwMcM1hd

Show Notes:

In today’s episode, we’re thrilled to welcome the incredibly talented Leanne Stott—actor, presenter, and comedian. Leanne joins us to share her inspiring journey of navigating a successful career in entertainment while embracing the changes that come with midlife.

With a versatile career that spans film, stage, and television, Leanne's a skilled presenter, host, voiceover artist, and model, boasting an impressive portfolio of collaborations with top brands like Vita Coco, QVC, Argos, and Kwik Fit, as well as a range of notable film roles.

Tune in as we chat with Leanne about how she has turned her perimenopause experience into a source of empowerment and resilience, all while balancing her dynamic career in acting.

Whether you’re navigating menopause or just seeking inspiration to live fully without compromise, this episode is packed with insight and encouragement to help you embrace every stage of life.

Chapters:

Leanne's story

Getting Real About Menopause in the Entertainment Industry

Recognising and Managing Perimenopause Symptoms

Breaking Taboos and Changing the Narrative Around Menopause

Embracing the Next Chapter of Life

Links:

Instagram: https://www.instagram.com/theleannestott/

LinkedIn: https://www.linkedin.com/in/leannestott/

TikTok: https://www.tiktok.com/@theleannestott

Founder of Marvelous Midlife, Laura Shuckburgh, shares her personal journey of leaving her marriage, starting a new life in France and finding fulfilment in midlife. She discusses the importance of honoring authentic needs during menopause and how it can be a catalyst for change. Laura also talks about her approach to menopause coaching and the benefits of menopause retreats for connection and personal growth.

CHAPTERS

Introduction and Personal Journey
Morning Routine and Meditation
Leaving an Unfulfilling Marriage and Starting a New Life in France
Menopause as a Catalyst for Change
Changing the Narrative of Menopause
Coaching Approach for Menopause, Retreats and Finding Purpose
Encouraging Bravery and Stepping Out of Comfort Zones
Listening to Your Body and Following Your Heart

SOCIAL MEDIA

Instagram - https://www.instagram.com/marvellous_midlife/

Website - https://www.marvellousmidlife.co.uk/