Christmas is well and truly coming, now - because I'm a Celeb is back! To celebrate the return of Jungle Fever, we're picking through a few of our favourite contestants from this year's series who we've had the pleasure of chatting to previously. Today, it's broadcasting legend Melvin Odoom!

Melvin spoke to us last year about his journey to his dream gig on breakfast radio, manifesting greatness before he even knew what it was and his relationship with his radio siblings, Charlie Hedges and Rickie Haywood-Williams.

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Joining us today is a broadcasting legend who has been at the forefront of British journalism for over four decades. From print to radio, and even the mayhem that is live TV, he’s held power to account with his no-nonsense style and unwavering wit: it’s the incomparable Nick Ferrari!

In this episode, Nick takes us on a journey through his extraordinary career. From growing up in a newsroom family to shaping British media at The Sun, Sky News, and LBC, he reflects on the lessons learned from the golden days of journalism and the chaos of launching a 24-hour news service. Nick also opens up about balancing a high-profile, high-stress career with fatherhood, his cherished role as a stepdad, and the relationships that have enriched his life both personally and professionally along the way.

If you’re yearning for more of him, you can always find Nick on LBC every weekday from 7am!

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Today, in honour of International Men’s Day and World Suicide Prevention Day, we’re revisiting some of our most powerful conversations with some remarkable men who’ve opened up so candidly about their mental health journeys. From breaking stigmas to finding strength in vulnerability, these stories are the epitome of resilience.

First, psychotherapist Owen O’Kane reflects on his deeply personal experiences growing up in Northern Ireland during the Troubles as a gay Irish Catholic man and how opening up to a therapist - an Irish Catholic nun, no less - helped him break free from what he calls the "holy trinity of shame." Next, SAS star Jason Fox shares his transformation from being sceptical of therapy to finding life-changing support through clinical psychology, thanks to the encouragement of a boss during one of his darkest periods. Finally, chart-topping singer Tom Grennan reveals how embracing fitness has been a game-changer for his mental health, giving him not just a new outlook but also a supportive gym community that feels like family.

We hope this episode inspires you to start your own conversations. If you’re struggling with your mental health, please call Samaritans for 24/7 emotional support on 116 123.

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Joining us today is a man working in rarefied TV air - a presenter, chef, author and personality who captures the public’s attention like few else. It’s the legendary Gino D’Acampo!

Gino dials in for a chat about living life to its absolute fullest, from his years wowing diners and entertaining the public from behind stovetops across the world, to inadvertently stumbling in on orgies and changing his middle name to “Sheffield” as part of a chaotic stint on Celebrity Juice.

But it’s fair to say that Gino is a more layered, thoughtful man than the public’s perception of him might suggest. Because behind the outlandish court jester everyone has come to love is a savvy businessman, a nurturing father and a philosophical thinker who doesn’t care what show you’re offering or how big the paycheque is - if it encroaches on his principles (or his Sardinian holiday), he’s not interested.

Get yourself a copy of Gino's new air fryer cookbook right here!

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Ahead of a very special guest on Friday (listen in to find out who it is...) we thought this was the perfect time to celebrate the fabulous range of superstar chefs who have joined us for a chinwag.

These three are titans of the industry: Rick Stein chats to us about the rocky start to his career and how sailing around the world opened his eyes - and tastebuds - to things he could never have imagined. We also hear from James Martin and Marcus Wareing about their respective starts in the industry, the values they share and how nothing is a substitute for relentless, persistent, and often stubborn hard work!

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Joining us today is a man whose voice is at the heart of some of the BBC’s most powerful conversations. He’s an award-winning journalist, interviewer, and radio presenter known for his quick wit, depth, and relentless curiosity: it’s the brilliant Amol Rajan!

In this episode, Amol takes us through his fascinating journey from a state school in Tooting to the hallowed halls of Cambridge, reflecting on the mentors who helped shape his career and the tenacity that led him to become the youngest-ever editor of The Independent. He also opens up about the challenges of balancing a demanding broadcasting career with fatherhood, his unique approach to interviews that have drawn icons like Bill Gates, Nile Rodgers and Billie Jean King, and the life-changing impact of losing his father. With humour and heart, Amol shares his philosophy on ambition, resilience, and the joys of family life, offering a glimpse into what drives him both on and off the air.

If you’re eager for more, catch Amol on The Today Programme, University Challenge, and his acclaimed BBC interview series.

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Today, we're diving into some of the most unforgettable confessions and astonishing revelations we’ve heard on the show.

Join us for a wild hen night story from the Duchess of York, where she and the late Princess Diana found themselves in quite the predicament. We also revisit Ade Edmondson’s candid reflection on his complex relationship with his father, a dynamic that profoundly shaped his own approach to parenting. And, of course, we can’t forget Bez, who shares his most outrageous moment at Glastonbury – a tale that’s guaranteed to leave you astonished!

For more laughs, gasps, and heartfelt moments, listen to the full episodes here: Duchess of York, Ade Edmondson, and Bez!

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Today's guest is a pantomime design dandy who's fantastically extra on every level. He's an interior designer and TV personality who has spent almost three decades on screen telling us what to do with our homes: it's Laurence Llewelyn-Bowen!

Now in "so-called retirement", Laurence fills his time with about as wide a range of design tasks as possible. He joins us to chat about where those hobbies have taken him, what he's learned from three decades on screen and how he really feels about the design disasters people earnestly credit him for so often!

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