Are you struggling with burnout, stress, or feeling overwhelmed as a first responder? Retired firefighter paramedic Matthew Matty Fiorenza joins us to share his journey through PTSD and anxiety and how he’s now helping first responders find healing and support. Tune in for practical steps to protect your mental health.

Are you feeling overwhelmed by the demands of being a first responder?

It’s common to experience burnout and stress, but it doesn’t have to be your daily reality. Retired firefighter paramedic Matt Fiorenza knows this struggle firsthand, and in this episode, he shares his journey from PTSD to finding healing and purpose in supporting other first responders.

BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN:

•How Matt turned his pain into purpose by helping first responders heal

•Practical steps to protect your mental health and build resilience

•The importance of finding the right support and community for your journey

Don’t wait until burnout takes over—listen now and discover the steps you can take today to protect your mental health.

CONNECT WITH Matt Fiorenza

https://www.facebook.com/frprfoundation
https://frprfoundation.com/

OTHER LINKS MENTIONED IN THIS EPISODE:

PTSD 911 Movie: https://ptsd911movie.com/

Recovery First Treatment Centers: https://recoveryfirst.com/

CONNECT WITH BART: Website | LinkedIn | Facebook

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This podcast is sponsored by The Stress Care Doc. Organizations are losing money everyday to workplace stress and employee turnover. I deliver the training and structure they need to develop a resilient workforce. Organizations that work with us provide their employees with the supportive workplace they deserve.

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