Showing results by narrator "Katie Hagaman" in Health & Wellness
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Guided Meditations for Kids
- Practice Mindfulness, Relieve Stress and Anxiety, Sleep Better, Increase Positive Thinking, and Boost Confidence and Self-Esteem
- By: Natalia Burke
- Narrated by: Katie Hagaman
- Length: 1 hr
- Unabridged
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Do you want your children to have less stress and anxiety? Do your kids have trouble relaxing during bed time? Do you want to boost your children’s confidence and self esteem? Guided Meditations for Kids has the perfect solution to all those questions.
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Good purchase!
- By Earl Nelson on 18-11-22
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Guided Meditations for Kids
- Practice Mindfulness, Relieve Stress and Anxiety, Sleep Better, Increase Positive Thinking, and Boost Confidence and Self-Esteem
- Narrated by: Katie Hagaman
- Length: 1 hr
- Release date: 01-11-22
- Language: English
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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Calm the Chaos: Cognitive Behavioral Therapy Workbook for Adults
- A Comprehensive CBT Guide for Managing Depression, Anxiety, and Stress
- By: Angela Wade
- Narrated by: Katie Hagaman
- Length: 5 hrs and 50 mins
- Unabridged
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As a seasoned expert in CBT, and having practiced it myself extensively, I've dedicated years to helping individuals like you achieve mental wellness. With a no-nonsense approach, I cut through the fluff and provide practical, effective strategies to help you take control of your mental health.
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Calm the Chaos: Cognitive Behavioral Therapy Workbook for Adults
- A Comprehensive CBT Guide for Managing Depression, Anxiety, and Stress
- Narrated by: Katie Hagaman
- Length: 5 hrs and 50 mins
- Release date: 06-01-25
- Language: English
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Regular price: £14.99 or 1 Credit
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100+ Inner Child Healing Affirmations
- Reparenting Yourself Through Inner Child Recovery
- By: Erin Bower
- Narrated by: Katie Hagaman
- Length: 13 mins
- Original Recording
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If you are on a path to connect with your inner child and reparent yourself, this list of affirmations is offered as a reminder of some values that may be important to you on your journey.
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100+ Inner Child Healing Affirmations
- Reparenting Yourself Through Inner Child Recovery
- Narrated by: Katie Hagaman
- Length: 13 mins
- Release date: 02-08-21
- Language: English
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Regular price: £2.99 or 1 Credit
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The Power of the Streak
- A Clear Path to Consistent Exercise and Staying Motivated Over Time
- By: Kara Wood
- Narrated by: Katie Hagaman
- Length: 2 hrs and 48 mins
- Unabridged
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Do you struggle with working out regularly? Have you started an exercise routine only to be back to where you started in a couple of weeks? Then you’re in good company. Kara had zero motivation for years. But she eventually flipped the switch and hasn’t looked back.
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The Power of the Streak
- A Clear Path to Consistent Exercise and Staying Motivated Over Time
- Narrated by: Katie Hagaman
- Length: 2 hrs and 48 mins
- Release date: 09-02-23
- Language: English
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Regular price: £6.99 or 1 Credit
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