Showing titles in Low Carb
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Keto Diet Onepot Cookbook
- The Lazy Method to Prepare Healthy Keto Meal to Save Time and Lose Weight
- By: Emma Green
- Narrated by: Duane DeSalvo
- Length: 5 hrs and 40 mins
- Unabridged
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Have you been putting on weight each month? Do you want to eat sweets and can’t control it? Does exercise make you feel tired and weak? Are you exercising even more and still gaining weight? Introducing our latest Keto Diet Onepot Cookbook. All recipes are for busy family to save time while enjoy all the best keto recipes for Instant pot and Crock pot owners.
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AMazing
- By Henry Schneider on 08-02-20
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Keto Diet Onepot Cookbook
- The Lazy Method to Prepare Healthy Keto Meal to Save Time and Lose Weight
- Narrated by: Duane DeSalvo
- Length: 5 hrs and 40 mins
- Release date: 24-10-19
- Language: English
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Keto for Beginners
- The Ultimate Guide to Ketogenic Diet with 5 Easy Step and 25 Delicious Recipes
- By: Tina Larson
- Narrated by: Othello Lofton
- Length: 1 hr and 9 mins
- Unabridged
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In this book, you’ll learn everything you need to know in order to understand what the ketogenic diet is and how it affects your body. You’ll learn how to enter ketosis and how to measure if you’ve finally reached it. It will teach you the breakdown of the ketogenic diet and how it reflects in your calorie intake and nutrients so that you stay happy and healthy.
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This book is a pleasurable and informative tool
- By Vivian Pauly on 22-11-19
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Keto for Beginners
- The Ultimate Guide to Ketogenic Diet with 5 Easy Step and 25 Delicious Recipes
- Narrated by: Othello Lofton
- Length: 1 hr and 9 mins
- Release date: 15-11-19
- Language: English
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Ketogenic Cleanse in 20 Minutes
- Delicious Recipes for Different Lifestyles
- By: Krysten Harlow
- Narrated by: Kim Reiko
- Length: 1 hr and 3 mins
- Unabridged
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Looking for the perfect ketogenic cleanse? An easy-to-follow, no-nonsense regimen that will get you fit and allow you to continue enjoying your meals? Fear that it may not exist? Well, it does...and change is one click away. The popularity of keto diets continues to skyrocket, and this global phenomenon indicates that more people than ever are getting back to the basics of healthy eating.
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Ketogenic Cleanse in 20 Minutes
- Delicious Recipes for Different Lifestyles
- Narrated by: Kim Reiko
- Length: 1 hr and 3 mins
- Release date: 10-12-18
- Language: English
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Keto Diet Advanced
- Keto Diet Plan to Healthy Eating and Detox for Weight Loss (Ketogenic Diet, Book 3)
- By: Harry Humble
- Narrated by: Kevin Liang
- Length: 3 hrs and 47 mins
- Unabridged
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The ketogenic weight loss program is an eating plan according to a procedure known as ketosis. It is a certain status of the entire body that is recognized by an elevated level of ketones of the bloodstream, which happens because of the transformation of fat into fatty ketones and acids. This occurs once the body gets just tiny amounts of carbohydrates over a particular time. If you begin with this diet type, the body goes through many changes. Within 24 - 48 hours of the start of the diet plan, the entire body starts to make use of ketones i.e. the energy kept in fat cells better.
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Recipes are simple to follow. I am not a cook.
- By Barbara Chavez on 11-03-20
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Keto Diet Advanced
- Keto Diet Plan to Healthy Eating and Detox for Weight Loss (Ketogenic Diet, Book 3)
- Narrated by: Kevin Liang
- Series: Ketogenic Diet, Book 3
- Length: 3 hrs and 47 mins
- Release date: 26-02-20
- Language: English
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Dieta Paleo: Plan de 28 días [Paleo Diet: 28-Day Plan]
- By: Pablo Santos
- Narrated by: Javier López Ortega
- Length: 3 hrs and 18 mins
- Unabridged
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La dieta paleo o también conocida como la dieta de la Edad de Piedra plantea la vuelta atrás de las costumbres alimenticias del hombre en la tierra. En aquel entonces el hombre no conocía la agricultura, era sedentario y se alimentaba salvajemente de lo que conseguía, productos como las frutas, verduras, semillas, carnes rojas, pescados y mariscos.
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Dieta Paleo: Plan de 28 días [Paleo Diet: 28-Day Plan]
- Narrated by: Javier López Ortega
- Length: 3 hrs and 18 mins
- Release date: 25-02-20
- Language: Spanish
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Keto Diet: The Easy Way to Feel Great, Sexy, and More Fulfilled with Low-Carb Solutions
- By: Desmond Penner
- Narrated by: David Martin
- Length: 2 hrs and 32 mins
- Unabridged
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How are you intending on staying in good health or dropping weight? Maybe you have tried some other programs without any progress. Well, that's certainly not going to happen this time, is it? This time, you're serious enough to analyze it and know what you're doing. The guide you are seeing will expound on every small detail you have to understand to get started. And once you understand it, it's not that complicated, actually.
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Keto Diet: The Easy Way to Feel Great, Sexy, and More Fulfilled with Low-Carb Solutions
- Narrated by: David Martin
- Length: 2 hrs and 32 mins
- Release date: 16-09-19
- Language: English
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Keto Diet: The Complete Guide to Weight Loss with Air Fryer, Fat Bombs and Ketogenic Low Carb Recipes
- By: Amanda Smith
- Narrated by: Angela Clark
- Length: 13 hrs and 28 mins
- Unabridged
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Keto has become a household name around the world. It’s not only the weight loss that’s causing it to be the best diet out there. The keto diet is instrumental in the improvement of many health conditions. It is known to help regulate insulin, which is a major benefit for diabetics. Many who lead a keto lifestyle report that the changes in their diet has helped them to think with more clarity, release stress, and elevates their mood. The keto lifestyle is making people happier and healthier.
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Keto Diet: The Complete Guide to Weight Loss with Air Fryer, Fat Bombs and Ketogenic Low Carb Recipes
- Narrated by: Angela Clark
- Length: 13 hrs and 28 mins
- Release date: 06-04-20
- Language: English
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Easy Sugar Break-Up
- Break the Habits and Addictions that Control You
- By: Rena Greenberg
- Narrated by: Kay Webster
- Length: 8 hrs and 57 mins
- Unabridged
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Excessive consumption of sugar in all its forms - including simple carbohydrates, caffeine, and alcohol - can lead to weight problems, fatigue, anxiety, depression, and other mental and physical disorders. Whatever your craving weakness, this book will give you the inner power, strategies, and techniques you need to overcome it. Easy Sugar Breakup will help you understand the psychological and physical basis of food addictions. Use specific, science-based affirmations, imagery, self-hypnosis, mindfulness, and relaxation techniques to overcome any addiction.
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Easy Sugar Break-Up
- Break the Habits and Addictions that Control You
- Narrated by: Kay Webster
- Length: 8 hrs and 57 mins
- Release date: 24-09-19
- Language: English
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Crockpot Keto
- The #1 Keto Friendly Low Carb Cookbook with Healthy and Easy Recipes for Slow Cooker Convenience. Includes Delicious Soups, Stews, Side Dishes, Desserts, and Vegan Options
- By: Angelyca Qyinn
- Narrated by: Gretchen Weber
- Length: 2 hrs and 53 mins
- Unabridged
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The Ketogenic Diet is made easier with keto freezer meals that can be prepared ahead of time in a slow cooker. CROCKPOT KETO is the result of over 20 years of delicious ketogenic-friendly and family-loved meals created by the author. This book is designed to make healthy eating easier for the entire family, a low-carb diet for beginners easier, and keto for beginners easier too.
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Crockpot Keto
- The #1 Keto Friendly Low Carb Cookbook with Healthy and Easy Recipes for Slow Cooker Convenience. Includes Delicious Soups, Stews, Side Dishes, Desserts, and Vegan Options
- Narrated by: Gretchen Weber
- Length: 2 hrs and 53 mins
- Release date: 02-12-23
- Language: English
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Anti Inflammatory Diet and Ketogenic Diet, 2 Books in 1
- The Beginner Guide to Restore Your Body Health and Metabolism, 300 Easy Recipes Inside
- By: Emanuele Di Felice
- Narrated by: Catherine O'Connor
- Length: 7 hrs and 37 mins
- Unabridged
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You are about to discover how to effectively lose weight, keep it off and deal with all manner of metabolic diseases by following a blend of two of the world's most effective diets. Over 30% of the world’s population is struggling with one metabolic disease or another. Put in another way: over two billion people are struggling with diabetes, arthritis, obesity, heart disease, hypertension, and many other related diseases. Two billion is almost the population of China and India, combined!
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the most boring book
- By Beautiful bear arrived early as a bonus!! Very happy! on 05-04-24
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Anti Inflammatory Diet and Ketogenic Diet, 2 Books in 1
- The Beginner Guide to Restore Your Body Health and Metabolism, 300 Easy Recipes Inside
- Narrated by: Catherine O'Connor
- Length: 7 hrs and 37 mins
- Release date: 17-10-19
- Language: English
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The Complete Ketogenic Diet for Beginners
- Your Essential Guide to Living the Keto Lifestyle
- By: Amy Ramos
- Narrated by: Teri Schnaubelt
- Length: 1 hr and 19 mins
- Unabridged
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Starting the ketogenic diet can be overwhelming. There is so much to learn and so many resources to choose from. So, why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple: meal plans, shopping lists, support, and lots of ketolicious recipes.
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The Complete Ketogenic Diet for Beginners
- Your Essential Guide to Living the Keto Lifestyle
- Narrated by: Teri Schnaubelt
- Length: 1 hr and 19 mins
- Release date: 24-07-24
- Language: English
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Before and After
- The Ultimate Low-Carb Diet to Reset Your Body Back
- By: R. F. Sarmiento
- Narrated by: Dustin Taber
- Length: 2 hrs and 40 mins
- Unabridged
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Arе you оnе of thоѕе who hаtе diеting? Well, уоu are nоt аlоnе. Almоѕt аll оf uѕ hаtе thе dерrivаtiоn from fооd thаt diеting bringѕ tо uѕ, aѕidе from the fасt that оur parents rаiѕеd uѕ to bеliеvе thаt fооd intаkе iѕ necessary to kеер us еnеrgеtiс, especially саrbоhуdrаtеѕ. Potatoes and brеаdѕ аrе the essential members of оur diet frоm morning, nооn, аnd night. Wе rеѕеnt thе idеа thаt carbohydrates are nоt gооd fоr uѕ. However, уоur thinking might сhаngе uроn listening to this audiobook.
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Incredible!
- By Yasmin Leach on 24-04-22
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Before and After
- The Ultimate Low-Carb Diet to Reset Your Body Back
- Narrated by: Dustin Taber
- Length: 2 hrs and 40 mins
- Release date: 18-04-22
- Language: English
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Keto Bread
- Quick and Easy Keto Diet Cookbook with Gluten Free, Low Carb Recipes for Curbing Appetite and Accelerating Weight Loss
- By: Eleni Karadrosos
- Narrated by: Chelsea Kwoka
- Length: 3 hrs and 17 mins
- Unabridged
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You may want to shed pounds and you also know you have to cut carbs to do it. However, you love eating bread and you are aware that bread has lots of calories. Now, here's a great way to shed unwanted fats to trim your waistline and still eat your favorite - bread the Keto way! We have here your guide to the easy and simple way of going Keto without being bombarded with complex information or depriving yourself of eating bread. We make everything clear, simple, and easy so you can start right away!
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I like this book.
- By Dominic Barton on 24-12-19
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Keto Bread
- Quick and Easy Keto Diet Cookbook with Gluten Free, Low Carb Recipes for Curbing Appetite and Accelerating Weight Loss
- Narrated by: Chelsea Kwoka
- Length: 3 hrs and 17 mins
- Release date: 04-11-19
- Language: English
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Keto Diet for Women
- The Easy Beauty Makeover and Increased Sexiness with Healthier Nutrition
- By: Trish Grobler
- Narrated by: Catherine O'Connor
- Length: 1 hr and 20 mins
- Unabridged
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Believe it or not, the keto diet has helped lots of men and women live healthier lives that it just must be talked about. I wouldn't keep back the best information and facts on you, and I am not going to. Just for you, I've compiled a particular number of sections, all with different sub-topics linked to the ketogenic diet in a straightforward or indirect way. Still, regardless of how much they relate to the mentioned diet, they can all help you boost your health.
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Good job, Trish
- By Anonymous User on 29-10-19
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Keto Diet for Women
- The Easy Beauty Makeover and Increased Sexiness with Healthier Nutrition
- Narrated by: Catherine O'Connor
- Length: 1 hr and 20 mins
- Release date: 28-10-19
- Language: English
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Keto Bread
- A Simply Guide to Learn All About Ketogenic Diet with Low Carb Bread Recipes
- By: Jonah Ferguson
- Narrated by: Jack R. James
- Length: 3 hrs and 58 mins
- Unabridged
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Sound interesting? The author thinks so too! Listen to Keto Bread and learn all about the ketogenic diet with low-carb bread recipes.
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Very helpful.
- By Matthew L. McDowell on 28-02-20
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Keto Bread
- A Simply Guide to Learn All About Ketogenic Diet with Low Carb Bread Recipes
- Narrated by: Jack R. James
- Length: 3 hrs and 58 mins
- Release date: 25-02-20
- Language: English
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Ketogenic Diet: A How to Guide and Recipes
- By: Norrie Lemon
- Narrated by: Kaitlyn Kottman
- Length: 19 mins
- Unabridged
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Do you feel lost? Overwhelmed? Most people end up getting very discouraged with their weight loss journey before they ever really even start because of all the information and misinformation out there on the subject. Unfortunately, there are no real quick fixes for weight loss, short of undergoing surgical removal of your fat cells. So, how do you lose weight, keep it off, and improve your health all at the same time? In this audiobook, you’ll be introduced to the Ketogenic lifestyle and how it can help you shed extra fat with how to guide and recipes.
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This recipe audiobook is extremely well explained
- By Beverly Ramos on 26-03-20
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Ketogenic Diet: A How to Guide and Recipes
- Narrated by: Kaitlyn Kottman
- Length: 19 mins
- Release date: 12-12-19
- Language: English
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Keto Diet Cookbook
- The Ultimate Keto Diet Guide for Beginners, Easy and Delicious Ketogenic Recipes to Lose Weight and Save Time
- By: Matt Goleman
- Narrated by: Breanna
- Length: 3 hrs and 23 mins
- Unabridged
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With this manuscript, you’ll never need to worry about weight gain or eating suspicious foods again. This book is going to provide you with the tips, tricks, and recipes, that you need to meal prep on the ketogenic diet. What makes this ketogenic meal prep cookbook for beginners stand out is that it is written for everyday people who cannot afford to waste time on complicated recipes and exotic ingredients.
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A very simple and well-spoken this audible
- By Lauren Bell on 24-02-20
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Keto Diet Cookbook
- The Ultimate Keto Diet Guide for Beginners, Easy and Delicious Ketogenic Recipes to Lose Weight and Save Time
- Narrated by: Breanna
- Length: 3 hrs and 23 mins
- Release date: 19-02-20
- Language: English
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Your Essential Guide to a Low-Carb Diet
- The Easy Secret to Weight Loss, Reversing Diabetes and Protection Against Cardiovascular Diseases
- By: Mari C. Alvarez
- Narrated by: Lisa Valdini
- Length: 1 hr and 16 mins
- Unabridged
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Are you struggling with your health lately, particularly if you are suffering from chronic diseases such as diabetes? Do you put taking care of your health and well-being on top of your busy to-do list? If you are ready to take total control of your health, lower your blood sugar and improve your diet and lifestyle, this audiobook Your Essential Guide to Low-Carb Diet: The Easy Secret to Weight Loss, Reversing Diabetes and Protection Against Cardiovascular Diseases by Mari C. Alvarez is the recommended audiobook for you!
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Your Essential Guide to a Low-Carb Diet
- The Easy Secret to Weight Loss, Reversing Diabetes and Protection Against Cardiovascular Diseases
- Narrated by: Lisa Valdini
- Length: 1 hr and 16 mins
- Release date: 18-09-19
- Language: English
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Alkaline Diet: The Only Fast Manual To Foods and Their Effect on the Acid Alkaline PH Balance of your Body + a 7-Day Alkaline Meal Plan
- By: Dr. Kotb
- Narrated by: Barbara Hansen
- Length: 1 hr and 25 mins
- Unabridged
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Buy this audiobook by Amazon best-selling author Dr. M Kotb! Have you struggled with fatigue, muscle pains, inflammatory arthritis, diabetes, or have a family history of cancer? This audiobook gives you the step-by-step game plan to achieve recovery with fun and easy steps.
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Alkaline Diet: The Only Fast Manual To Foods and Their Effect on the Acid Alkaline PH Balance of your Body + a 7-Day Alkaline Meal Plan
- Narrated by: Barbara Hansen
- Length: 1 hr and 25 mins
- Release date: 13-11-18
- Language: English
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Keto and Intermittent Fasting
- Do It Right and Lose Weight in Two Weeks
- By: Fernando Gomez Garcia
- Narrated by: Brennan Koenigsreuter
- Length: 2 hrs and 12 mins
- Unabridged
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By purchasing Keto and Intermittent Fasting, you will be opening a new page to your future. Are you ready for the challenges faced when dieting? The techniques used by the ketogenic diet will help you drop those plaguing pounds. Does that sound like a fabulous way to start your new way of living? You will be ready to go once you have started planning your future. All you need to get started is included in this book.
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Very happy to listen this great book.
- By Saran Kilman on 01-04-23
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Keto and Intermittent Fasting
- Do It Right and Lose Weight in Two Weeks
- Narrated by: Brennan Koenigsreuter
- Length: 2 hrs and 12 mins
- Release date: 28-09-22
- Language: English
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