Showing titles in Gastrointestinal
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Inteligencia Digestiva [Digestive Intelligence]
- Una visión holística de tu segundo cerebro [A Holistic View of Your Second Brain]
- By: Irina Matveikova
- Narrated by: Lourdes Contreras
- Length: 8 hrs and 9 mins
- Unabridged
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"Según el entender más común, el intestino es una parte del cuerpo con forma parecida a una serpiente, que además es muy fea, maloliente, y produce sonidos socialmente no aceptados. Sin embargo, poseemos un verdadero cerebro dentro de nuestras entrañas y su función neuronal resulta muy parecida a la actividad cerebral de la cabeza, de donde surge todo lo bello (...).
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Inteligencia Digestiva [Digestive Intelligence]
- Una visión holística de tu segundo cerebro [A Holistic View of Your Second Brain]
- Narrated by: Lourdes Contreras
- Length: 8 hrs and 9 mins
- Release date: 10-04-18
- Language: Spanish
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Healing from Within
- My Battle with Cirrhosis and the Road to Wellness
- By: Rollin Cole
- Narrated by: Alyssa Kang
- Length: 29 mins
- Unabridged
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Discover the transformative journey of one individual’s battle with cirrhosis and how they embraced a path of healing from within. In Healing from Within, you’ll be guided through personal stories, practical advice, and empowering lessons on overcoming illness and reclaiming wellness.
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Healing from Within
- My Battle with Cirrhosis and the Road to Wellness
- Narrated by: Alyssa Kang
- Length: 29 mins
- Release date: 08-11-24
- Language: English
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Essential Gut Health for Women over 50
- A Step by Step Guide to Stabilize Your Digestive System, Create Hormonal Balance While Boosting Your Mood
- By: Jousett Service
- Narrated by: Alyssa Boswell
- Length: 4 hrs and 17 mins
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Protect your gut health with this life-changing guidebook — unlock your body’s natural ability to thrive! Are you tired of struggling with gut pain that causes you to be moody all the time and makes you feel less productive? Do you want to maintain a healthy gut and hormonal balance as you age but have no idea how to get started? Have you tried anything and everything to improve your health, but nothing seems to work? As surprising as this may sound, it all boils down to one thing: Listening to your gut.
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Essential Gut Health for Women over 50
- A Step by Step Guide to Stabilize Your Digestive System, Create Hormonal Balance While Boosting Your Mood
- Narrated by: Alyssa Boswell
- Length: 4 hrs and 17 mins
- Release date: 02-12-23
- Language: English
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Leaky Gut Syndrome for Beginners - The Self-Help Book
- How to Correctly Interpret the Symptoms of a Leaky Gut, Identify the Causes and Heal Your Gut Step by Step
- By: Christoph Beckonert
- Narrated by: Casey Wayman
- Length: 1 hr and 5 mins
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Anyone confronted with the diagnosis of "leaky gut syndrome" will probably quickly realize during their own research that the subject is relatively complex. But why is it actually so? "Leaky gut syndrome" refers to a condition in which the mucous membrane of our intestines is permeable at the microscopic level, but unfortunately not only for nutrients and other molecules important for bodily functions, but also for substances that should actually have been excreted with bowel movements, including pathogens and toxins such as alcohol.
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Leaky Gut Syndrome for Beginners - The Self-Help Book
- How to Correctly Interpret the Symptoms of a Leaky Gut, Identify the Causes and Heal Your Gut Step by Step
- Narrated by: Casey Wayman
- Length: 1 hr and 5 mins
- Release date: 21-09-23
- Language: English
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The Fake Food Epidemic
- By: Rachel Benning
- Narrated by: Julian Pearson
- Length: 2 hrs and 35 mins
- Unabridged
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Ultra-processed food is killing us! It's as plain as that. The fake food epidemic rages on with greater intensity and seriousness than ever before, we are left to wonder about one thing. If we, as a society, have become so dependent on the myriads of artificial, manufactured foods invading our lives, is there any hope for us? Fake food has become such an inextricable part of society today, that even minimally processed foods are not entirely free of fake elements.
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The Fake Food Epidemic
- Narrated by: Julian Pearson
- Length: 2 hrs and 35 mins
- Release date: 28-05-20
- Language: English
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The Essential Handbook to Lectin
- The Protein Causing Inflammation, Digestive Issues, and Weight Gain
- By: Evelyn Carmichael
- Narrated by: Sangita Chauhan
- Length: 36 mins
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Many people eat a gluten-free diet, but they may not be aware that the real culprit that's responsible for their ill health is in fact a protein known as 'lectin'. This little-known intolerance can cause a wide range of nasty symptoms, from leaky gut to autoimmune disorders. The good news is that you can help to eliminate those symptoms if you make a few changes to the way that you eat.
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The Essential Handbook to Lectin
- The Protein Causing Inflammation, Digestive Issues, and Weight Gain
- Narrated by: Sangita Chauhan
- Length: 36 mins
- Release date: 01-06-17
- Language: English
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The Thin Microbiome Leaky Gut
- Why We’ve Lost Our Ability to Lose Weight and How to Restore It!
- By: Dilia Suriel
- Narrated by: Bethanne Reid
- Length: 3 hrs and 7 mins
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For the past umpteenth years, you’ve tried to lose weight. You’ve cut the carbs, the fats, the lectin, the what-the-hell. But the scale just keeps going up. So, you blame yourself, you have no willpower, how could you be so stupid, so worthless...you return to the comfort of eating because that’s what makes you feel better. But what if the reason why it’s so difficult to lose weight is due to a leaky gut? Excuse me? A what? What if the holes in your intestinal lining are what’s derailing your capacity to burn fat?
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The Thin Microbiome Leaky Gut
- Why We’ve Lost Our Ability to Lose Weight and How to Restore It!
- Narrated by: Bethanne Reid
- Length: 3 hrs and 7 mins
- Release date: 13-06-22
- Language: English
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The Constipation Diet
- 4 Simple Steps
- By: Yuchi Yang RD
- Narrated by: Karen Saltus
- Length: 2 hrs and 6 mins
- Unabridged
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The author, Yuchi Yang, has been a registered dietitian for more than 20 years. She has helped many people successfully alleviate their constipation through dietary changes. Here is a quote from one of her clients: “I have been following your dietary suggestions. I feel great! I am no longer constipated. And I have discontinued taking the dietary fiber supplements. I have my bowel movement every day and the stool is soft. And my belly looks smaller now! Thanks a lot!”
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The Constipation Diet
- 4 Simple Steps
- Narrated by: Karen Saltus
- Length: 2 hrs and 6 mins
- Release date: 13-03-20
- Language: English
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Carnivore Diet
- The Most Simple Diet for Meat Lovers to Burn Fat Fast, Get Rid of Food Allergens, Digestion and Skin Issues
- By: Nathalie Seaton
- Narrated by: Cecilia Stewart
- Length: 1 hr and 12 mins
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Do you love a nice steak, bacon, or seafood? Do you want to eat meat whenever you want to improve your health and burn fat fast? If so, keep reading. The carnivorous lifestyle has gained popularity recently due to its ease and simplicity as well as the fact that, for most of the thousands that try this diet, the results speak for themselves.
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Carnivore Diet
- The Most Simple Diet for Meat Lovers to Burn Fat Fast, Get Rid of Food Allergens, Digestion and Skin Issues
- Narrated by: Cecilia Stewart
- Length: 1 hr and 12 mins
- Release date: 22-03-19
- Language: English
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Dr. M's Seven-X Plan for Digestive Health
- Digestive Wellness, Volume 1
- By: Anil Minocha
- Narrated by: Gabrielle Byrne
- Length: 12 hrs and 38 mins
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Renowned gastroenterologist and nutritionist shares his seven-point digestive restoration plan that targets the gut-immune-skin-brain axis based on medical evidence and decades of experience. True health care reform begins with your gut! The roots of your future health were laid while you were in the womb and during your early years. Genes are only a small part of it! If you are at a loss as to what is wrong and why you can't be healthy, think about your gut.
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Dr. M's Seven-X Plan for Digestive Health
- Digestive Wellness, Volume 1
- Narrated by: Gabrielle Byrne
- Length: 12 hrs and 38 mins
- Release date: 25-03-16
- Language: English
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The Alkaline Miracle Diet 2nd Edition
- A Complete Guide to Balancing Your Body's pH, Improve Your Health and Well-being with Alkaline Foods & Water
- By: Lindsey P
- Narrated by: Millian Quinteros
- Length: 1 hr and 9 mins
- Unabridged
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Are you frustrated with each kind of diet and the long list of various ones you should be on or trying? The Alkaline Miracle diet is so interesting to more people since it is a 180-degree turn from low-carb, high-protein fad diets over the past few years. The Alkaline Miracle diet is also commonly called as the pH Miracle diet or the Young Diet, after its inventor Robert Young.
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The Alkaline Miracle Diet 2nd Edition
- A Complete Guide to Balancing Your Body's pH, Improve Your Health and Well-being with Alkaline Foods & Water
- Narrated by: Millian Quinteros
- Length: 1 hr and 9 mins
- Release date: 20-02-15
- Language: English
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Todo me cae mal [Everything Is Bad for Me]
- By: John Ospina Nieto
- Narrated by: Antonio Raluy
- Length: 5 hrs and 21 mins
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En este libro se expone los aspectos más relevantes de la patología gastrointestinal y un planteamiento más acertado y cercano al público acerca de ese mal llamado "síndrome de colon irritable". Además se explica el concepto de integralidad del individuo como clave para entender desde cuatro pilares todos los cambios orgánicos.
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Todo me cae mal [Everything Is Bad for Me]
- Narrated by: Antonio Raluy
- Length: 5 hrs and 21 mins
- Release date: 30-10-24
- Language: Spanish
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Mach deine Schilddrüse stark
- Wie du Hashimoto und Schilddrüsenunterfunktion in den Griff bekommst
- By: Hannah Hauser
- Narrated by: Charlotte Puder, Hannah Hauser
- Length: 6 hrs and 35 mins
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Ein Leben lang Medikamente nehmen?! Nein, das wollte Hannah Hauser nicht. Darum suchte sie andere Wege, um ihre Schilddrüsenerkrankungen – Hashimoto und Schilddrüsenunterfunktion – in den Griff zu bekommen. Dies gelang der studierten Ernährungswissenschaftlerin nicht nur durch Anpassung ihres Lebensstils, sondern auch durch die Ernährungsform des Pro-Metabolic-Eatings. Ihr Wissen gibt sie als Schilddrüsen-Empowerment-Coach mittlerweile in Kursen an die steigende Zahl an Schilddrüsenerkrankten – vorwiegend Frauen – weiter.
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Mach deine Schilddrüse stark
- Wie du Hashimoto und Schilddrüsenunterfunktion in den Griff bekommst
- Narrated by: Charlotte Puder, Hannah Hauser
- Length: 6 hrs and 35 mins
- Release date: 01-05-23
- Language: German
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Acid Reflux: How to Treat Acid Reflux
- How to Prevent Acid Reflux
- By: Ace McCloud
- Narrated by: Joshua Mackey
- Length: 56 mins
- Unabridged
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I used to suffer from acid reflux. After popping antacids like they were candy and finding little to no relief, I finally decided to work on a permanent solution. I checked out all the possible treatments, from home remedies to various treatments offered by the medical industry. Today, I’m happy to report, I’m symptom-free. I can eat whatever I want, I live a normal, active life, and I feel great!
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Acid Reflux: How to Treat Acid Reflux
- How to Prevent Acid Reflux
- Narrated by: Joshua Mackey
- Length: 56 mins
- Release date: 02-10-24
- Language: English
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Constipation
- How to Treat Constipation: How to Prevent Constipation: Along with Nutrition, Diet, and Exercise for Constipation
- By: Ace McCloud
- Narrated by: Joshua Mackey
- Length: 36 mins
- Unabridged
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Are you tired of the pain, discomfort, and embarrassment of constipation? Whether you want to (1) stop straining to eliminate, (2) figure out what causes your constipation, or (3) learn how you can be “regular” again, this audiobook will help get you there. The solutions I propose involve eating foods you already have in your kitchen and making adjustments to your activities that cost you nothing. They can end the pain and embarrassment of long bathroom visits and prepare your entire digestive system to function optimally, making you less likely to experience constipation again.
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Constipation
- How to Treat Constipation: How to Prevent Constipation: Along with Nutrition, Diet, and Exercise for Constipation
- Narrated by: Joshua Mackey
- Length: 36 mins
- Release date: 02-10-24
- Language: English
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The Tummy Trouble Cure
- Navigating Constipation as a Parent
- By: Amanda Thomas
- Narrated by: Morgan K
- Length: 27 mins
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"The Tummy Trouble Cure" is your trusted companion on the journey to digestive wellness for your child. With expert advice, practical solutions, and a nurturing approach, this book empowers you to be the best parent you can be.
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Great resource!
- By Jackson A. on 28-01-24
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The Tummy Trouble Cure
- Navigating Constipation as a Parent
- Narrated by: Morgan K
- Length: 27 mins
- Release date: 04-12-23
- Language: English
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Is It IBS or Your Diet?
- A Unique, Pivotal, and “Out of the Box” Book About Irritable Bowel Syndrome
- By: Dr. Mohammad Farivar
- Narrated by: Steven L. Vernon
- Length: 4 hrs and 32 mins
- Unabridged
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Millions of people in the United States are suffering from IBS-like symptoms. They are being diagnosed and treated as IBS. The purpose of this book is to help these patients figure out what is causing their symptoms and take care of it. For the majority of them diet is the culprit and by recognizing and avoiding it one can put an end to future suffering.
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Is It IBS or Your Diet?
- A Unique, Pivotal, and “Out of the Box” Book About Irritable Bowel Syndrome
- Narrated by: Steven L. Vernon
- Length: 4 hrs and 32 mins
- Release date: 06-01-23
- Language: English
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Incroyable microbiote !
- By: Julien Scanzi
- Narrated by: Jean-Marie Fonbonne
- Length: 4 hrs and 5 mins
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Et si tout venait de notre microbiote intestinal ? Chaque jour, de nouvelles études scientifiques montrent en tout cas que notre santé y est étroitement liée. Il est même probable que, dans les prochaines années, l'analyse de votre microbiote sera pour votre médecin aussi importante qu'une prise de sang ou un scanner, afin de mieux vous soigner ! Dans cet ouvrage illustré, le Dr Julien Scanzi vous emmène découvrir les fabuleux pouvoirs de votre deuxième cerveau et vous explique comment en prendre soin.
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Incroyable microbiote !
- Narrated by: Jean-Marie Fonbonne
- Length: 4 hrs and 5 mins
- Release date: 10-10-24
- Language: French
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Reizdarm: und Ursachen [Irritable Bowel Syndrome: And Causes]
- By: Sonja Lühr
- Narrated by: Melanie Ulrich
- Length: 3 hrs and 4 mins
- Unabridged
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Das Reizdarmsyndrom ist eine weit verbreitete, aber oft missverstandene Erkrankung, die Millionen von Menschen weltweit betrifft. Trotz der Häufigkeit bleibt RDS eine komplexe und herausfordernde Erkrankung, die das tägliche Leben erheblich beeinträchtigen kann. Dieses Buch wurde geschrieben, um dir ein umfassendes Verständnis von RDS und seinen Ursachen zu vermitteln, um dir zu zeigen, dass du nicht allein bist und dass es Wege gibt, die Kontrolle über deine Symptome zu gewinnen.
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Reizdarm: und Ursachen [Irritable Bowel Syndrome: And Causes]
- Narrated by: Melanie Ulrich
- Length: 3 hrs and 4 mins
- Release date: 19-08-24
- Language: German
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Intermittent Fasting for Women over 50
- Benefits of Improved Metabolism, Reduced Inflammation and Asthma, Increased Longevity and Digestion. Includes Exercises and Workout Recipes
- By: Grace Dane
- Narrated by: Ceanna Saatsaz
- Length: 6 hrs and 15 mins
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Explore the different methods and benefits of intermittent fasting, and how to use it as a powerful tool to improve your life and to reduce many weight-related diseases like diabetes, joint pain, inflammation, and asthma, especially if you're a woman over 50 going through the different stages of a menopause reset.
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Intermittent Fasting for Women over 50
- Benefits of Improved Metabolism, Reduced Inflammation and Asthma, Increased Longevity and Digestion. Includes Exercises and Workout Recipes
- Narrated by: Ceanna Saatsaz
- Length: 6 hrs and 15 mins
- Release date: 30-07-24
- Language: English
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