Listen free for 30 days

Listen with offer

$0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
The Constipation Diet cover art

The Constipation Diet

By: Yuchi Yang RD
Narrated by: Karen Saltus
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.99

Buy Now for £6.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

Strength Training Over 40 cover art
Ketogenic Diet Plan: 30 Day Meal Plan, 50 Ketogenic Fat Burning Recipes for Rapid Weight Loss and Unstoppable Energy cover art
Keto Intermittent Fasting: Complete Beginners Guide cover art
The World’s Healthiest Diets Book Bundle cover art
Keto & Atkins and Anti-Inflammatory Diet 2-in-1 Bundle cover art
Plant Based Diet for Beginners cover art
Gastritis Cookbook cover art
Intermittent Fasting 16/8 cover art
The Insulin-Resistance Diet (Revised and Updated) cover art
A Beginner’s Guide to Sustainable Plant-Based Weight-Loss cover art
Stop Prediabetes Now cover art
The Alkaline Miracle Diet 2nd Edition cover art
My Big Fat Chinese Weight Loss Secret cover art
The Ketogenic Diet: Beginner's Guide to Rapid Weight Loss and Unlimited Energy cover art
The Food Babe Way cover art
Plant-Based Weight Loss cover art

Summary

The author, Yuchi Yang, has been a registered dietitian for more than 20 years. She has helped many people successfully alleviate their constipation through dietary changes. Here is a quote from one of her clients:

“I have been following your dietary suggestions. I feel great! I am no longer constipated. And I have discontinued taking the dietary fiber supplements. I have my bowel movement every day and the stool is soft. And my belly looks smaller now! Thanks a lot!”

©2019 Yuchi Yang (P)2020 Yuchi Yang

Love Books? You'll Love Audible.

Transform your day

Transform your day

Replace endless scrolling with endless listening. Chores can be fun.

Listen everywhere

Listen everywhere

You can’t turn pages while you drive—but you can press play.

Carry your entire Library

Carry your entire Library

Your stories go where you go. Audiobooks don’t weigh a thing.

Listen and learn

Listen and learn

Discover stories that can change your mind, your well-being, and your life.

Reach your reading goals

Reach your reading goals

Download titles to listen offline, wherever you are in the world.

Find your niche

Find your niche

WIth thousands of titles to explore, there’s something for everyone.

Try for £0.00 £7.99/month after 30 days. Renews automatically. See here for eligibility.

What listeners say about The Constipation Diet

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.