Showing titles in Self-Esteem
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Deja de tratarte como el culo
- De la autocrítica también se sale
- By: Lorena Gascón @lapsicologajaputa
- Narrated by: Lorena Gascón
- Length: 3 hrs and 32 mins
- Unabridged
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Vuelve la psicóloga más cañera. Un libro para llevarte mejor contigo mismo. Deja de tratarte como el culo es el libro que tu salud mental quiere que leas para que empieces a valorarte de una vez y a cuidarte como te mereces. ¿Te imaginas cómo sería tu vida si pudieras ver las cosas desde otra perspectiva? ¿Si aprendieras a detectar manipulaciones y protegerte de ellas? ¿Y si tuvieras los recursos necesarios para enfrentarte a lo que te da miedo? Igual tu día a día sería un poco más fácil, ¿no?
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Brutal
- By Amazon Customer on 16-03-24
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Deja de tratarte como el culo
- De la autocrítica también se sale
- Narrated by: Lorena Gascón
- Length: 3 hrs and 32 mins
- Release date: 07-02-24
- Language: Spanish
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What It Takes to Heal
- How Transforming Ourselves Can Change the World
- By: Prentis Hemphill
- Length: Not Yet Known
- Unabridged
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What It Takes to Heal asserts that the principles of embodiment—the recognition of our body’s sensations and habits, and the beliefs that inform them—are critical to lasting healing and transformation. Hemphill, an expert embodiment practitioner, therapist, and activist, who has partnered with Tarana Burke and Esther Perel, among others, shows us that we don’t have to carry our emotional burdens alone.
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What It Takes to Heal
- How Transforming Ourselves Can Change the World
- Length: Not Yet Known
- Release date: 25-07-24
- Language: English
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Regular price: £27.99 or 1 Credit
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Needy
- How to Advocate for Your Needs and Claim Your Sovereignty
- By: Mara Glatzel
- Narrated by: Mara Glatzel
- Length: 8 hrs and 9 mins
- Unabridged
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Mara Glatzel shares her unique approach to identifying, honoring, and advocating for the most tender and true parts of yourself that yearn to be acknowledged. She invites you to embody self-acceptance, which leads to meaningful growth in self-responsibility, self-care, self- trust, and self-love. Woven with threads of timeless wisdom, honest assessments of our needs, and heartfelt personal stories of transformation, Needy illustrates a profound vision of what is possible when you listen to the stirrings of your heart and reclaim your undisputed sovereignty.
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Needy
- How to Advocate for Your Needs and Claim Your Sovereignty
- Narrated by: Mara Glatzel
- Length: 8 hrs and 9 mins
- Release date: 28-02-23
- Language: English
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Daily Affirmations
- Manifesting Success for Job Interviews: Harnessing the Power of Positive Thinking, Self-Hypnosis, and the Law of Attraction for Interview Triumph
- By: Michael Stephens
- Narrated by: Jeffery Royce
- Length: 22 mins
- Unabridged
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"Daily Affirmations: Manifesting Success for Job Interviews: Harnessing the Power of Positive Thinking, Self-Hypnosis, and the Law of Attraction for Interview Triumph" is a transformative guide offering a potent blend of positivity and practicality. Grounded in the principles of the Law of Attraction, this book empowers listeners with a daily ritual of affirmations tailored specifically for job interviews.
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I loved the affirmations
- By Anonymous User on 21-04-24
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Daily Affirmations
- Manifesting Success for Job Interviews: Harnessing the Power of Positive Thinking, Self-Hypnosis, and the Law of Attraction for Interview Triumph
- Narrated by: Jeffery Royce
- Length: 22 mins
- Release date: 05-04-24
- Language: English
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Mastering Your Mean Girl
- The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love
- By: Melissa Ambrosini
- Narrated by: Melissa Ambrosini
- Length: 7 hrs and 56 mins
- Unabridged
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Ready to live your dream life? You know that sneaky voice inside your head telling you that you're not good enough, smart enough, pretty enough, whatever enough? That's your Mean Girl. And she's doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined. But enough's enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years.
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nice, simple book with some simple tips and tricks
- By Amazon Customer on 22-04-16
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Mastering Your Mean Girl
- The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love
- Narrated by: Melissa Ambrosini
- Length: 7 hrs and 56 mins
- Release date: 07-03-16
- Language: English
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What If I Told You It Was All a Lie, Would You Want to Know Why
- By: Jamison Boyd
- Narrated by: Christine Victoria
- Length: 3 hrs and 55 mins
- Unabridged
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Introducing an introspective and compassionate writer who delves into the intricate aspects of personal identity and the struggles we all face in understanding ourselves. In a world where we often try to outrun or bury our demons, we can all agree that life has a way of bringing them to the surface, demanding our attention. In the depths of our minds, we often find ourselves haunted by thought-provoking questions. Why am I not enough?
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What If I Told You It Was All a Lie, Would You Want to Know Why
- Narrated by: Christine Victoria
- Length: 3 hrs and 55 mins
- Release date: 25-04-24
- Language: English
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The Power in You
- How to Accept your Past, Live in the Present and Shape a Positive Future
- By: Henry Fraser
- Narrated by: Fearne Cotton, Richard Goulding
- Length: 3 hrs and 29 mins
- Unabridged
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Mouth artist, motivational speaker and author of the inspirational memoir The Little Big Things, Henry Fraser explores the transformative power of acceptance in this motivational guide. Combining his wisdom and insight, Henry shows you that the key to keeping a positive attitude - in the face of difficult and unexpected challenges - is to accept that seemingly negative experiences, such as failures, disappointments, mistakes and misfortunes, are actually the ultimate markers of human success.
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A must listen
- By S Kay on 11-10-20
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The Power in You
- How to Accept your Past, Live in the Present and Shape a Positive Future
- Narrated by: Fearne Cotton, Richard Goulding
- Length: 3 hrs and 29 mins
- Release date: 21-05-20
- Language: English
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Healing Your Inner Child
- A Step-by-Step Guide to Reparenting Yourself for Personal Growth, Empowerment, and Reclaiming Emotional Stability
- By: Bobbie Maloy
- Narrated by: Andi Bishop
- Length: 3 hrs and 39 mins
- Unabridged
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Your past is not your future. It is a tool that has helped you along the way. Now is the time to work with your inner child to rise above your internal limitations, rewrite your story, and reclaim who you are meant to be. If you want to become who you are meant to be and heal the echoes of your past, download this audiobook today.
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Amazing!
- By Anonymous User on 23-04-24
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Healing Your Inner Child
- A Step-by-Step Guide to Reparenting Yourself for Personal Growth, Empowerment, and Reclaiming Emotional Stability
- Narrated by: Andi Bishop
- Length: 3 hrs and 39 mins
- Release date: 25-03-24
- Language: English
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Regular price: £13.79 or 1 Credit
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Nada es tan terrible [Nothing Is So Terrible]
- La filosofía de los más fuertes y felices [The Philosophy of the Strongest and Happiest]
- By: Rafael Santandreu
- Narrated by: Rafa Parra
- Length: 7 hrs and 12 mins
- Unabridged
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Escucha ahora Nada es tan terrible, el nuevo libro de Rafael Santandreu. Un manual de autoterapia basado en la psicología cognitiva, la escuela terapéutica más eficaz y científica. El audiolibro de Nada es tan terrible contiene las herramientas de los mejores psicólogos del mundo para: dejar de preocuparse, disfrutar más intensamente de la vida, y más.
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I loved it, me encantó
- By Amazon Kunde on 31-07-20
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Nada es tan terrible [Nothing Is So Terrible]
- La filosofía de los más fuertes y felices [The Philosophy of the Strongest and Happiest]
- Narrated by: Rafa Parra
- Length: 7 hrs and 12 mins
- Release date: 08-11-18
- Language: Spanish
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It Wasn't Your Fault
- Freeing Yourself From the Shame of Childhood Abuse with the Power of Self-Compassion
- By: Beverly Engel
- Narrated by: Kate Rudd
- Length: 8 hrs and 47 mins
- Unabridged
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Shame is one of the most destructive of human emotions. If you suffered childhood physical or sexual abuse, you may experience such intense feelings of shame that it almost seems to define you as a person. In order to begin healing, it's important for you to know that it wasn't your fault. In this gentle guide, therapist and childhood abuse expert Beverly Engel presents a mindfulness and compassion-based therapeutic approach to help you overcome the debilitating shame that keeps you tied to the past.
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Excellent
- By Samantha croker on 08-03-15
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It Wasn't Your Fault
- Freeing Yourself From the Shame of Childhood Abuse with the Power of Self-Compassion
- Narrated by: Kate Rudd
- Length: 8 hrs and 47 mins
- Release date: 02-01-15
- Language: English
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Thriving in the Eye of the Hurricane
- Unlocking Resilience in Turbulent Times
- By: Joseph Bailey, Michael Neill - foreword
- Narrated by: Adam Verner
- Length: 5 hrs and 8 mins
- Unabridged
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Joseph Bailey (licensed clinical psychologist for over forty years) helped pioneer a new paradigm of resilience called "Three Principles Psychology." Those who have learned this new understanding of resilience develop an inner compass that enables them to live in the "eye of the hurricane," even in the most challenging situations.
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Really powerful…
- By MW on 15-12-21
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Thriving in the Eye of the Hurricane
- Unlocking Resilience in Turbulent Times
- Narrated by: Adam Verner
- Length: 5 hrs and 8 mins
- Release date: 12-10-21
- Language: English
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Journaling 2-in-1 Value Combo
- Daily Journaling + The Personal Growth Journal: The #1 Beginner Combo with Simple Techniques to Journal Consistently and Transform Your Life
- By: Emily Calabresi
- Narrated by: Jasmine Rose
- Length: 6 hrs and 42 mins
- Unabridged
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You get a brand-new journal and are so excited to start writing in it. You open it up just to be utterly intimidated by that first blank page staring back at you. Don’t worry, Journaling 2-in-1 Value Combo will help you fill all those blank pages and turn journaling into an automatic habit with just a few minutes a day that will completely transform your life!
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Journal for Success!
- By brett lemos on 10-06-21
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Journaling 2-in-1 Value Combo
- Daily Journaling + The Personal Growth Journal: The #1 Beginner Combo with Simple Techniques to Journal Consistently and Transform Your Life
- Narrated by: Jasmine Rose
- Length: 6 hrs and 42 mins
- Release date: 20-05-21
- Language: English
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The Reluctant Creative
- 5 Effortless Habits to Expand Your Comfort Zone
- By: Caroline Brookfield
- Narrated by: Caroline Brookfield
- Length: 3 hrs and 46 mins
- Unabridged
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Creativity is the #1 rising skill you need in the workplace. If you have left your creativity behind in the grind to success, thinking that hard work and analytical thinking was all you need? This book is your starting line. The world has changed, grasshopper. The good news about creativity? You snooze, you don't lose. You still have the creative thinking ingredients rattling around in your brain. To access them, you just need to reconnect with the habits you used as a child to explore and learn about the world, and imagine new possibilities. That's where this book will help.
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The Reluctant Creative
- 5 Effortless Habits to Expand Your Comfort Zone
- Narrated by: Caroline Brookfield
- Length: 3 hrs and 46 mins
- Release date: 23-04-24
- Language: English
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Beautiful Ever After
- By: Katie Piper
- Narrated by: Sally Orrock
- Length: 7 hrs and 15 mins
- Unabridged
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Katie Piper's extraordinary story of strength and recovery after a brutal rape and acid attack has captivated Britain. In this powerful sequel to her bestselling memoir, Katie tells the remarkable story of what's happened in the years since she bravely left the safety of her parents' home. With her trademark honesty, humour and heartfelt emotion, Katie shares the highs and lows she has faced as her life changed in ways she never thought possible.
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Loved it!
- By Amazon Customer on 05-01-24
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Beautiful Ever After
- Narrated by: Sally Orrock
- Length: 7 hrs and 15 mins
- Release date: 11-09-14
- Language: English
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Ego
- The Greatest Obstacle to Healing the 5 Wounds
- By: Lise Bourbeau
- Narrated by: Monica Wolfe
- Length: 5 hrs and 51 mins
- Unabridged
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With this book, the author really wants to help you discover the tremendous influence and power that your ego can have on you. She shares her wealth of personal experience to guide those who are looking for concrete ways to heal their suffering. You will learn to recognize the operating mechanisms of the five wounds and be better able determine when they are preventing you from simply being yourself, i.e. happy.
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Ego
- The Greatest Obstacle to Healing the 5 Wounds
- Narrated by: Monica Wolfe
- Length: 5 hrs and 51 mins
- Release date: 08-12-23
- Language: English
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Glow in the F*cking Dark
- Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way
- By: Tara Schuster
- Narrated by: Tara Schuster
- Length: 11 hrs and 46 mins
- Unabridged
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Tara Schuster thought she was on stable ground. For years, she'd worked like hell to repair the emotional wounds inflicted during what she refers to as her "mess-wreck disaster" of a childhood. She'd brought radical healing rituals and self-love into her life. On most days, she was a happy, stable adult. But then she lost her job, the one on which she had staked her entire identity. Cue a panic-attack-doom-spiral that brought her harshest childhood traumas to the surface. Isolated at home during a global pandemic, she felt piercing loneliness and a lack of purpose like she had never known.
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Interesting...
- By Marios on 05-08-23
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Glow in the F*cking Dark
- Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way
- Narrated by: Tara Schuster
- Length: 11 hrs and 46 mins
- Release date: 28-02-23
- Language: English
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Regular price: £12.99 or 1 Credit
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How to Build Unstoppable Confidence Within Yourself
- The Ultimate Guide to Building Inner Strength, Unleashing Your Potential, Cultivating a Growth Mindset, and Achieving Your Best Life
- By: Lara J. Noble
- Narrated by: Emileigh Ireland
- Length: 3 hrs and 27 mins
- Unabridged
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This book is a step-by-step roadmap to building unstoppable confidence that is tailored to the unique needs and challenges of people like you. With the tools and actionable strategies in this guide, you'll learn how to overcome the obstacles that are holding you back and tap into your full potential.
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Empowering guide to personal growth!
- By Anonymous on 20-12-23
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How to Build Unstoppable Confidence Within Yourself
- The Ultimate Guide to Building Inner Strength, Unleashing Your Potential, Cultivating a Growth Mindset, and Achieving Your Best Life
- Narrated by: Emileigh Ireland
- Length: 3 hrs and 27 mins
- Release date: 25-09-23
- Language: English
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An Enemy Called Average
- The Keys for Unlocking Your Dreams
- By: John Mason
- Narrated by: Erik Synnestvedt
- Length: 1 hr and 15 mins
- Unabridged
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In An Enemy Called Average, John Mason presents principles to help you get from where you are to where your dreams are; ultimately breaking the chains of mediocrity. You'll find 29 short chapters that will set you on track to dream big and achieve your goals! Learn to deal with negative feedback, be open to change, set deadlines, hang on to your dreams like a bull dog and so much more!
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The simplicity of the message
- By ENI STEPHEN on 28-01-24
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An Enemy Called Average
- The Keys for Unlocking Your Dreams
- Narrated by: Erik Synnestvedt
- Length: 1 hr and 15 mins
- Release date: 08-08-13
- Language: English
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¡Qué buena estoy!
- Tira las dietas a la basura y vive con salud emocional
- By: Ana Morales
- Narrated by: Mireia Maymí
- Length: 6 hrs and 25 mins
- Unabridged
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Sentirte bien con tu cuerpo, tenga la forma que tenga, es posible si sabes cómo. Descubre qué es lo que te ha estado frenando hasta ahora para no amarte incondicionalmente. Para mirarte al espejo y gritar a los cuatro vientos "¡Qué buena estoy!" no te hacen falta dietas ni milagros. Aprende a reconocer tus emociones y a identificar qué papel juega la comida en ellas. En estas páginas aprenderás que no hay nada malo en ti, que no te mereces que nadie te desprecie por tu talla de pantalón y que eres merecedora de tener una vida plena en la que sentirte completamente feliz independientemente de lo que diga la báscula.
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¡Qué buena estoy!
- Tira las dietas a la basura y vive con salud emocional
- Narrated by: Mireia Maymí
- Length: 6 hrs and 25 mins
- Release date: 22-04-24
- Language: Spanish
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Flying? No Fear!
- Conquer Your Fear of Flying
- By: Adrian Akers-Douglas, Dr. George Georgiou
- Narrated by: uncredited
- Length: 2 hrs and 2 mins
- Unabridged
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Written by an airline pilot and a clinical psychologist, this combination of practical explanation and self-help techniques is the definitive guide to help nervous passengers overcome their fear of flying. Lighthearted, unpatronising and informative.
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Best flight ever
- By John on 10-09-12
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Flying? No Fear!
- Conquer Your Fear of Flying
- Narrated by: uncredited
- Length: 2 hrs and 2 mins
- Release date: 20-02-08
- Language: English
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Regular price: £4.99 or 1 Credit
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