Showing titles in Biological Sciences

In this groundbreaking book, Dr. Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of antibiotics have wiped out many good gut bacteria, leading to a modern plague of allergies, food intolerances and obesity. Drawing from the latest cutting-edge research, Dr. Mosley provides scientifically proven ways to control your cravings, boost your mood and lose weight by encouraging a more diverse microbiome and increasing the good bacteria that keep you healthy.

Zoë Colville spent years in a fancy hair salon with a long list of clients, living on cigarettes, croissants, and a shoestring. It was everything she'd ever wanted. But when an unexpected and overwhelming loss caused her life to shift unexpectedly, she found herself on a different path. One where the only use for a hairdryer is warming new-born lambs; where the cycle of life on a farm gives new meaning on purpose, and where nature is both a strict teacher and a balm to soothe the pressures of everyday life.

The unabridged, downloadable audiobook edition of An African Love Story, Daphne Sheldrick's touching memoir about romance, life and elephants from Africa's greatest living conservationist. Read by Virginia McKenna, the star of Born Free and the Founder Trustee of the Born Free Foundation. An African Love Story is the incredible memoir of the life of Africa's greatest living conservationist. It tells two stories.

Journalist Susan Casey was in her living room when she first glimpsed this strange place and its resident sharks, their dark fins swirling around a tiny boat in a documentary. These great whites were the alphas among alphas, the narrator said, some of them topping 18 feet in length, and each fall they congregated here off the northern California coast.

Roland Ennos’ The Wood Age is a love-letter to the world’s most vital and yet most threatened material. It is the story of how wood has shaped our human experience from the earliest foragers to the modern four-poster bed. In a journey to appreciate how much it matters, Ennos takes the listener through four phases: the impact of wooded habits on the lives of primates, human emergence and the discoveries of fire and woodwork, wood’s role in an environment both pre- and post-industrialisation, and lastly, the possible future of wood in an increasingly technologised world. 

While plenty of entertaining books have been written about the history of alcohol and other intoxicants, none have offered a comprehensive, convincing answer to the basic question of why humans want to get high in the first place. Drunk elegantly cuts through the tangle of urban legends and anecdotal impressions that surround our notions of intoxication to provide the first rigorous, scientifically grounded explanation for our love of alcohol. 

For centuries, poets and philosophers extolled the benefits of a walk in the woods: Beethoven drew inspiration from rocks and trees; Wordsworth composed while tromping over the heath; Nikola Tesla conceived the electric motor while visiting a park. Intrigued by our storied renewal in the natural world, Florence Williams sets out to uncover the science behind nature's positive effects on the brain.

The European eel, Anguilla anguilla, is one of the strangest creatures nature ever created. Remarkably little is known about the eel, even today. What we do know is that it’s born as a tiny willow-leaf-shaped larva in the Sargasso Sea, travels on the ocean currents toward the coasts of Europe - a journey of about 4,000 miles that takes at least two years. Upon arrival, it transforms itself into a glass eel and then into a yellow eel before it wanders up into fresh water. 

What can fossilized teeth tell us about our ancient life expectancy? What can big data on fossils reveal about farming's problematic role in human evolution? How can simple geometric comparisons of skull and pelvic fossils suggest an origin to our social nature? In Close Encounters with Humankind, paleoanthropologist Sang-Hee Lee explores some of our biggest evolutionary questions from unexpected new angles. Through a series of entertaining, bite-sized chapters, we gain new perspectives into our first hominin ancestors, our first steps on two feet, and more.

Looking to the skies above, we have variously worshipped them as gods, hunted them for sustenance, adorned ourselves in their feathers, studied their wings to engineer flight and, more recently, attempted to protect them. Award-winning writer and ornithologist Tim Birkhead takes us on an epic and dazzling journey through this mutual history with birds, from the ibises mummified and deified by Ancient Egyptians to Renaissance experiments on woodpecker anatomy, from Victorian obsessions with egg-collecting to the present fight to save endangered species and restore their habitats.

High in the Canadian Rockies is a small limestone quarry formed 530 million years ago called the Burgess Shale. It holds the remains of an ancient sea where dozens of strange creatures lived—a forgotten corner of evolution preserved in awesome detail. In this book, Stephen Jay Gould explores what the Burgess Shale tells us about evolution and the nature of history.

All ancient and indigenous peoples insisted their knowledge of plant medicines came from the plants themselves and not through trial-and-error experimentation. Less well known is that many Western peoples made this same assertion. There are, in fact, two modes of cognition available to all human beings - the brain-based linear and the heart-based holistic. The heart-centered mode of perception can be exceptionally accurate and detailed....

Lives of Weeds explores the tangled history of weeds and their relationship to humans. Through eight interwoven stories, John Cardina offers a fresh perspective on how these tenacious plants came about, why they are both inevitable and essential, and how their ecological success is ensured by determined efforts to eradicate them. Linking botany, history, ecology, and evolutionary biology to the social dimensions of humanity's ancient struggle with feral flora, Cardina shows how weeds have shaped - and are shaped by - the way we live in the natural world.

In The Vanishing Face of Gaia, British scientist James Lovelock predicts global warming will lead to a Hot Epoch. Lovelock is best known for formulating the controversial Gaia theory in the 1970s, with Ruth Margulis of the University of Massachusetts, which states that organisms interact with and regulate Earth's surface and atmosphere. We ignore this interaction at our peril.

As a child, Chris Thorogood dreamed of seeing Rafflesia - the plant with the world's largest flowers. Today he is a botanist at the University of Oxford's Botanic Garden and has dedicated his life to studying the biology of such extraordinary plants, working alongside botanists and foresters in Southeast Asia to document these huge, mysterious blooms. Pathless Forest is the story of his journey to study and protect this remarkable plant - a biological enigma, still little understood, which invades vines as a leafless parasite and steals its food from them.

The author of Gutbliss and one of today's preeminent gastroenterologists distils the latest research on the microbiome into a practical program for boosting overall health. The microbiome - the collective name for the trillions of bacteria that live in our gut - is today's hottest medical topic.

We live in an age of mass extinction. The earth's biodiversity is decreasing at a faster rate than ever. Industrial agriculture and the standardisation of taste are not only wiping out many edible plants but also the food cultures, histories and livelihoods that go with them. Inspired by a global project to collect and preserve foods that are at risk of extinction, Dan Saladino sets out to encounter these endangered foods.

Today brain power is more important than ever. As technology gets faster and faster, our brains need to keep up. Luckily, the human brain has virtually infinite potential. You just need to tap into it. Brain Power, written by a master of the mental arts, will show you how to unleash the magnificent abilities that lie in your brain. You’ll learn exciting new techniques that will help you remember more, think more clearly and creatively, solve complex problems, read and study with speed and efficiency, and climb the ladder to success!

This is a story about birds and fathers. About the young magpie that fell from its nest in a Bermondsey junkyard into Charlie Gilmour's life - and swiftly changed it. Demanding worms around the clock, riffling through his wallet, sharing his baths and roosting in his hair.... About the jackdaw kept at a Cornish stately home by Heathcote Williams, anarchist, poet, magician, stealer of Christmas and Charlie's biological father who vanished from his life in the dead of night. 

In her enchanting memoir, Dr. Gladys Kalema-Zikusoka, Uganda’s first wildlife veterinarian, tells the remarkable story from her animal-loving childhood to her career protecting endangered mountain gorillas and other wild animals. In the face of discrimination and a male dominated world, one woman’s passion and determination to build a brighter future for the local wildlife and human community offers inspiration and insights into what is truly possible for our planet when we come together.