Showing results by author "ZIP Reads" in All Categories

PLEASE NOTE: This is a summary and analysis of the book and not the original book. Neuroscientist Lisa Mosconi reviews the link between food and brain function and offers specific recommendations for staying mentally younger, sharper, and fitter in her book Brain Food: The Surprising Science of Eating for Cognitive Power.

In Range, author and journalist David Epstein exposes the fallacy behind the specialization myth and how society benefits more when people are generalists. It is those who seek broad experience in diverse fields that become innovative and creative problem-solvers ready to tackle problems that seem unfamiliar and complex.

This is a summary of Becoming Supernatural: How Common People are Doing the Uncommon, in which Dr. Joe Dispenza presents theories and science to educate the listener on ways they can change their thoughts, emotions, and energy to improve both their mental and physical health. Don't miss out on this ZIP Reads summary to understand how you, too, can transcend your daily problems and become supernatural.

PLEASE NOTE: This is a summary and analysis of the book and not the original book. World-renowned expert on AI and China Kai-Fu Lee presents a broad look at the current state of AI, China's dramatic progress in the last five years, and the massive social disruption that will occur as AI replaces half the jobs in the world.

In the deeply revealing book Why We Sleep: Unlocking the Power of Sleep and Dreams, Doctor Matthew Walker shares some truly profound revelations into the realm of sleep. He unlocks mysteries that will force you to look at your bedtime in a whole new light. This ZIP Reads summary of the book includes a synopsis of the original book, the science of sleep and how it heals our brain, common causes of sleep deprivation, and more.

Doctor Satchin Panda shares the secrets of your circadian rhythm and how it affects not just your sleep, but every aspect of your life and wellbeing. Unlocking your circadian code will help you lose weight, sleep better, have more energy, and even prevent disease. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)

This is an audio summary and analysis of Daniel Coyle’s The Culture Code: The Secrets of Highly Successful Groups. Author Daniel Coyle shares the secrets to creating a successful organizational culture. Drawing from various examples, Coyle shows that everyone from companies to comedy troupes can have success with three simple conditions.

This is an audio summary and analysis of Fanatical Prospecting, one of the best-selling sales books of all time. Jeb Blount's wisdom and experience will help you close more deals and keep your pipeline flowing.

Author and culture critic Ben Shapiro tells in no uncertain terms how Americans are ruining their nation by forsaking the values and virtues that their Founding Fathers believed in. If the people don’t stop being angry and ungrateful at the country that has offered them so much, then the struggle for America’s soul will be lost forever.

Don't miss out on this ZIP Reads summary of Michael Hyatt's book to jump-start your new life, Your Best Year Ever. Overcome the negative thoughts that have been stopping you from being the best version of you!

Self-education enthusiast Scott H. Young offers a practical blueprint anyone can use to master complex subjects and skills in record time in his best-selling book, Ultralearning: Master Hard Skills, Outsmart the Competition, and Accelerate Your Career. This is a summary and analysis of the book and not the original book.

(Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.) In his groundbreaking book, geneticist David Reich presents findings from the "Ancient DNA Revolution," challenging assumptions about where humans came from, how we lived, and how modern race as we know it came to be. Buy this audiobook now!

External rewards only motivate people to get more rewards, not to do the work for which they are being rewarded. If businesses, governments, and schools are to motivate people, they have to find a way to meet their deepest psychological needs, namely autonomy, mastery, and purpose. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)

This is an audio summary and analysis of the book The Salt Fix by Dr. James DiNicolantonio. Medical researcher Dr. James DiNicolantonio presents some astounding findings regarding the long-standing demonization of salt in our diets.

In Infinite Powers, Strogatz attempts to show us the link between the universe and calculus. Everything human civilization has created has been based on some form of calculus, including cellphones, radios, HIV drugs, and human genome technology. Strogatz makes a compelling argument that without integral and differential equations, there would be no modern civilization. Infinite Powers is a classic description of the history, development, and future of calculus, as well as the phenomenal mathematicians who mastered it.

In Winners Take All, Anand Giridharadas bursts the great myth that large corporations are the key drivers of social change and poverty reduction. He provides critical evidence that shows just how self-serving these large donations are, highlighting the behind-the-scenes machinations that keep the system skewed in favor of the wealthy. Giridharadas pulls no punches as he exposes the inner workings of what he calls MarketWorld, a reference to the philanthropic individuals and companies that make a killing off the misery of poor people.

Treating People Well: The Extraordinary Power of Civility at Work and in Life is a guide to civility, modern etiquette, and treating others with care and respect. Authored by White House social secretaries Lea Berman and Jeremy Bernard, this book gives civility insights alongside White House anecdotes. Don't miss out on this ZIP Reads summary of Treating People Well. Learn how simple etiquette can change your work and life.

In Why Religion?: A Personal Story, the award-winning religious scholar Elaine Pagels weaves together a story of heart-breaking personal loss with an examination of the relevance of religious traditions in modern times. The book relates how she found solace in the insights discovered in these “secret” texts and offers the reader a deeper understanding of how Christian folklore continues to shape Western cultural attitudes centuries later.

This is an audio summary and analysis of Hans Rosling's groundbreaking book, Factfulness. Intended as a companion to the original book, this summary includes a synopsis of the original book, Rosling's original quiz, an editorial review, background on the author, and more.

In Hyperfocus: How to Be More Productive in a World of Distraction, Chris Bailey explores the inner workings of your mind and how controlling your awareness is critical to achieving success and happiness. In a world filled with distractions, how is it possible to get any work done? Bailey offers practical solutions you can use every day to boost your productivity and creativity. This is possible by combining the power of hyperfocus and scatterfocus. Please note: This is not the original book.