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When The Polyvagal Theory was published in 2011, it took the therapeutic world by storm, bringing Stephen Porges's insights about the autonomic nervous system to a clinical audience interested in understanding trauma, anxiety, depression, and other mental health issues. The book made accessible to clinicians and other professionals a polyvagal perspective that provided new concepts and insights for understanding human behavior. The perspective placed an emphasis on the important link between psychological experiences and physical manifestations in the body.

In this book, you will find practical suggestions for improving your self-image and exercises designed to accelerate your pattern of positive change. You will set yourself the goals you long to achieve - success, happiness, friends, money, and relaxation. Whatever your dream for success, if you have reasonable goals, we will move toward them utilizing the power of mental imagery. Unlike simple positive thinking, you are not waiting for the magic to occur. You are creating magic with the power of your mind and the harnessing of your mental energies.

The assassin Girton Club-foot and his master have returned to Maniyadoc in hope of finding sanctuary, but death, as always, dogs Girton's heels. The place he knew no longer exists. War rages across Maniyadoc, with three kings claiming the same crown - and one of them is Girton's old friend Rufra. Girton finds himself hurrying to uncover a plot to murder Rufra on what should be the day of the king's greatest victory. But while Girton deals with threats inside and outside Rufra's war encampment, he can't help wondering if his greatest enemy hides beneath his own skin.

The Alpha Masters brings the secretive world of hedge funds into the light of day for the first time. As the authority that the biggest names in the business go to before breaking major news, Ahuja has access to the innermost workings of the hedge fund industry. For the first time, in Alpha Masters, Ahuja provides both institutional and savvy private investors with tangible, analytical insight into the psychology of the trade, the strategies and investment criteria serious money managers use to determine and evaluate their positions, and special guidance on how the reader can replicate this success themselves.

The story of the American West is the story of a relentless quest for a precious resource: water. It is a tale of rivers diverted and dammed, of political corruptions and intrigue, of billion-dollar battles over water rights, of ecologic and economic disaster. In Cadillac Desert, Marc Reisner writes of the earliest settlers, lured by the promise of paradise, and of the ruthless tactics employed by Los Angeles politicians and business interests to ensure the city's growth. He documents the bitter rivalry between two government giants to transform the West.

Beloved storyteller Sabaa Tahir masterfully interweaves the lives of three young people as they grapple with the burdens of power, the treachery of love and the devastating consequences of unchecked greed. Get ready for a dark and breathless journey that will captivate listeners and that may cost these young people their lives - and their hearts. Literally.

One year of training in samurai school, and Jack Fletcher is in real trouble. Not only is he struggling to prepare for the Circle of Three, an ancient ritual that tests a samurai's courage, skill and spirit to the limit, he's caught in a running battle with fellow student Kazuki and his gang. But these are the least of Jack's problems. He knows his deadly rival - the ninja Dragon Eye - could strike at any moment. Jack possesses the very thing he will kill for.

When Leonard and Ellie Franks leave London for retirement in secluded Dartmoor everything seems perfect. Until their new life is shattered. One evening Leonard heads outside to fetch firewood - and never returns. Nine months later, with the investigation at a dead end, Leonard's family turn to David Raker - a missing persons investigator. Nothing could prepare Raker for what he uncovers.

When his old friend and former colleague is shot dead at his home, Detective Superintendent William Lorimer is devastated. And his problems are only just beginning. It's not long before two further deaths are reported: both victims ex-policemen. It's clear this is a targeted campaign against their own, yet with no other link between the victims to identify the killer, Lorimer's police team are starting to panic. Who will be next? Lorimer knows he must keep his cool if he is to solve the case.

In Marbella, Spain, Dr. Kate Warner awakens to a horrifying reality: the human race stands on the brink of extinction. A pandemic unlike any before it has swept the globe. Nearly a billion people are dead—and those the Atlantis Plague doesn't kill, it transforms at the genetic level. A few rapidly evolve. The remainder devolve. As the world slips into chaos, radical solutions emerge. Industrialized nations offer a miracle drug, Orchid, which they mass produce and distribute to refugee camps around the world.

Thomas Collier is future alpha of the Collier pack. While from the outside he looks like he has the world at his fingertips, in truth, life hasn't been so easy for him. He's never really given much thought into a true mate and is ready to settle for a compatible one, until he catches the scent of the one woman with whom he is destined to be. Now, he must convince her that he's not the man she thinks he is.

Micah Beck is the last thing I expect to find wandering around my brother's beach house, naked, only wearing an acoustic guitar, but he's the first thing that has ever had me craving for just one "anything goes" night. Micah is tempting, talented, and addictive to the last drop. Not to mention, he's completely confident in all that he does. Especially with those fingers, and I can't deny that it's such a turn on.

In 1942 the young soldier Arthur Dodd was taken prisoner by the German Army and transported to Oswiecim in Polish Upper Silesia. The Germans gave it another name, now synonymous with mankind’s darkest hours. They called it Auschwitz. Forced to do hard labour, starved and savagely beaten, Arthur thought his life would end in Auschwitz. Determined to go down fighting, he sabotaged Nazi industrial work, risked his life to alleviate the suffering of the Jewish prisoners and aided a partisan group planning a mass breakout.

Discover the power of positive thinking and take control of your thoughts with The Ultimate Positive Thinking Master Course. This audiobook features 12 hourly classes with top experts and best-selling authors from Nightingale Conant, offering a comprehensive library of knowledge and practical strategies to help you shape your life for the better.

Editors Randy Chandler and Cheryl Mullenax put the call out to horror writers and editors of extreme stories, the hardcore stuff that breaks boundaries and trashes taboos, the transgressive tales you can't "unread" (as Chuck Palahniuk says). Some of the stories you'll find here are loaded with very graphic descriptions of violence, sex, and depravities, while others may contain only one shocking moment of brutality. In others, the hardcore aspect may be less graphic and subtler than you might expect.

In West Berlin in 1989, 18-year-old Ralf has just left school and is living a final golden summer with his three best friends. They spend their days swimming, smoking and daydreaming about the future, oblivious to the storm gathering on the other side of the Berlin Wall. But an unsettling discovery about his family and a meeting with the mysterious Oz shatters everything Ralf thought he knew about love and loyalty.

New Orleans belongs to me. You don't know my name, but I control everything you see - and all the things you don't. My reach knows no bounds, and my demands are always met. I didn't need to loan money to a failing family distillery, but it amuses me to have them in my debt. To have her in my debt. She doesn't know she caught my attention. She should've been more careful. I'm going to own her. Consume her. Maybe even keep her. It's time to collect what I'm owed.

The fourth book in Adrian Mole's diaries, where we catch up with a hapless Adrian and his desperate attempts to win back the love of his life.

How does a man addicted to routine - a man who flosses his teeth before love-making - cope with the chaos of everyday life? With the loss of his son, the departure of his wife and the arrival of Muriel, a dog trainer from the Meow-Bow dog clinic, Macon's attempts at ordinary life are tragically and comically undone. A heartfelt novel from the Pulitzer Prize-winning author of The Amateur Marriage and Breathing Lessons, now available as an audiobook.

The former warship Trouble Dog and her crew of misfits is called upon by the House of Reclamation to investigate a distress call from the human starship the Lucy's Ghost. Her crew abandon their crippled ship and seek refuge aboard an abandoned, slower-than-light generation ship launched 10,000 years before by an alien race. However, the enormous ship contains deadly secrets of its own.