Showing results by author "Aditi Das" in All Categories

Two old friends talk about mental fitness through their journeys and experiences, sharing an everyman/everywoman's perspective on the subject.What is it? What are the various emotions we encounter on a regular basis that challenge our mental fitness?What are the myriad and surprising ways in which you can go about it?Why might it be useful for you to begin?How could one measure or perceive it?And a ton more.

Poems I find my peace in :) And some other random stuff ~

The Garden Angle is a Nature Podcast. A place to be for every Nature and Garden Enthusiast !

Navigating life as a medical student, experiencing my 20s, trying to find my place in the world, and most importantly finding a little love in every moment :) Holding on for the ride and would love to have your company. Follow me on instagram at aditi.mahajan :)

"Suspicious Shadows" podcast 🎙️ Unraveling chilling mysteries, unsolved cases, and the darkest secrets of the criminal world. Join us as we journey into the enigmatic realm of true crime. Join Us At: Gmail: suspicious.shadows.10@gmail.com Instagram: suspicious_shadows_10

Welcome to "Nutrition for Mind and Body with Aditi," where holistic well-being meets expert guidance. Join Dr. Aditi, a seasoned public health nutritionist, on a transformative journey. Explore the vital connection between nutrition, emotional health, and self-love. Discover practical insights, inspiring stories, and evidence-based advice to nourish your body, mind, and spirit. Explore the intersection of nutrition, emotional health, and self-love, as we delve into topics that resonate with women on their wellness journey. Tune in for a holistic approach to a healthier, happier you.

Self Realization