Showing results by author "y mas" in All Categories

Do you feel insecure, jealous, or anxious in your relationships? Do you have a deep fear that people will abandon you? Have you stayed in a toxic situation because you didn't believe you deserved better? If so, you may have an anxious attachment style—a way of coping with difficult situations or emotions that is often rooted in an adverse childhood experience (ACE), such as neglect or abuse. Fortunately, there are ways to heal this anxious attachment, and even transform it into an earned secure attachment.

The path through trauma is one of the most difficult anyone can tread. With The Healing Trauma Summit, you’ll find that you don’t have to do so alone. Featuring some of the most prominent voices in the field, this audio collection will give you resources and options for the journey out of trauma and toward peace.

Are you struggling to understand Robert Louis Stevenson’s classic novel Dr. Jekyll and Mr. Hyde? Or, are you an English teacher wanting readymade exercises and guidance to help you teach this difficult text? Do your students need support to understand the language properly and work independently on the book? This brilliant edition of Stevenson’s novel may be the answer to your prayers.

Despite our best intentions, many of us find ourselves routinely overeating at meals, snacking mindlessly, or bingeing regularly. As emotional eaters, we turn to food for comfort, soothing, distraction, and excitement. There’s a disconnection fueling our eating, robbing years from our lives, and we know it. We’re tired of restrictive diets that lead back to overeating, and we’re ready to try something different.

Relying on primary sources-oral history interviews, personal memoirs, newspaper articles, official records, diaries, and letters - E.R. Milner cuts through myth and legend to create this startling portrait of the real Bonnie and Clyde.

After decades of loyal service, Ma Daode, a corrupt and lecherous party official, has been appointed director of the China Dream Bureau, charged with promoting President Xi Jinping’s China Dream of national rejuvenation. But just as he is about to present his plan for a microchip that will be implanted into the brain of every citizen to replace all painful recollections with a collective dream of national supremacy, his sanity begins to unravel.

Positive Parenting for Autism delivers practical guidance that will empower parents to implement the techniques used by professionals to help their child with autism build essential social and life skills in an encouraging, affirming way. Raising a child with autism is one of the most challenging responsibilities any parent can face. It can be difficult to manage the commitments of daily life and also feel as though you’re doing all you can to support the development of your special needs child.

This second edition of The Mindfulness Workbook for Addiction will help you identify the root of your addictive behaviors while providing healthy coping strategies to deal with the stress, anxiety, and depression that can come from experiencing a loss.

A girl from the forest arrives in a bustling kingdom with no name and no idea why she is there, only to find herself at the center of a world at war. She enlists at Pennyroyal Academy, where princesses and knights are trained to battle the two great menaces of the day: witches and dragons. There, given the name "Evie," she must endure a harsh training regimen under the steel glare of her Fairy Drill sergeant, while also navigating an entirely new world of friends and enemies.

A murderous act. The last resort for some. One determined Detective with a battle on her hands to unravel the truth. A shocking case that is both perplexing and intriguing. However, can uncovering a disturbing secret bring DI Sara Ramsey's latest investigation to its astonishing conclusion?

Freedom from Food presents a revolutionary program designed by Patricia Bisch, who discovered the secret to regaining her power over food without deprivation. Built on the solid foundation of quantum physics, which substantiates how the mind affects the body, it provides practical applications of principles that guide you to making your consciousness powerful enough to transform your body.

On February 15, 1942, the British surrendered to the Imperial Japanese Army and handed over Singapore and surrounding Malaya countries. The conflict began on December 8, 1941, when Japanese forces bombed Singapore and continued to make their way through the treacherous Malayan jungle. British Prime Minister Winston Churchill stated during the attack, “the worst disaster and the largest capitulation in British history”.

The cards in the Tarot deck offer seventy-eight invitations for change. Lane Smith invites us to read each card with an eye toward the collective—clarifying our values and putting them into action to contribute to justice and liberation in our world.

Cristian Slava and Atlas Kincaid despise each other. At least, that’s what they need everyone to believe. In truth, the charismatic vampire and his fierce bodyguard are more in love than ever. But when a powerful political faction emerges and threatens Cristian’s family, the only way into their enemy’s inner circle is without each other by their side. From Romania to New York and beyond, though apart, their blood-bond cannot be severed—but it can be used against them.

Ambrose Ashbrook has spent his life hiding. Even his family see nothing but the roguish facade he has carefully crafted to conceal the secret burdening his heart. But when he finds an abandoned infant, all his pretenses are upended with one look at her dimpled smile. Knowing his sister is far better equipped to deal with the babe, Ambrose strikes out for the country, determined to give her a better future than the foundling homes have to offer.

This solutions-oriented guide offers problem-solving and behavior-changing strategies for people working on their most intimate relationships. What distinguishes Intellectual Foreplay from similar titles is that it includes guidelines on what to do with the answers it gives. This makes it useful in both creating and sustaining a relationship.

Bruce Cable le cuenta a su amiga la escritora Mercer Mann una irresistible historia que bien podría convertirse en su nueva novela. Una poderosa empresa constructora está usando todos sus recursos para reclamar la propiedad de una isla semidesierta frente a Florida. Solo la última habitante del lugar, Lovely Jackson, se interpone en su camino. Lo que la constructora desconoce es que se dice que Dark Isle está maldita: los ahogamientos, las desapariciones y la locura han sido el destino de los intrusos.

Mason isn't looking for Mr. Right...he isn't even looking for Mr. Right-Now. What he wants in a man isn't going to be found on a blind date or at a singles mixer. Because he's looking for someone a little more unique...a little more take charge...a little more loving. Story contains M/M sexual content, age play, diapers, and ABDL themes.

Jaime Connor and her family venture out for the day, only for it to end in disaster. A chance encounter with two teenagers puts Jaime's life in mortal danger. Why was Jaime abducted? During the investigation, DI Kayli Bright and her partner DS Dave Chaplin uncover shocking revelations about Jaime's family.

Your Bones contains everything you need to know for healthy bones in one book, providing scientifically based advice which highlights natural prevention and treatment strategies. This updated and expanded edition includes many new studies on the dangers of the bisphosphonate drugs and an in depth discussion of two new drugs with potential adverse effects. Also new: more information on bone-busting patent medicines, calcium supplementation options, strontium, vitamin K2, and zinc as well as a section on bone-building exercise.