Showing results by author "Andrew Dole" in All Categories
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SPRING Forward
- Balanced Eating, Exercise, and Body Image in Sport for Female Athletes
- By: Kathryn Vidlock, Catherine Liggett, Andrew Dole
- Narrated by: Rebecca Lam
- Length: 6 hrs and 34 mins
- Unabridged
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Many female athletes struggle with body confidence and change their nutrition in unhealthy ways, only to the detriment of both their performance and their health. SPRING Forward: Balanced Eating, Exercise, and Body Image in Sport for Female Athletes provides performance nutrition and body image flexibility guidance for adolescent and adult female athletes. This book details the problems and the consequences, and provides extensive education on healthier, higher-quality performance.
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SPRING Forward
- Balanced Eating, Exercise, and Body Image in Sport for Female Athletes
- Narrated by: Rebecca Lam
- Length: 6 hrs and 34 mins
- Release date: 13-08-24
- Language: English
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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