Showing results by author "David McDonagh" in All Categories
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Anxiety: Learn How to Manage Your Depression, Phobias and Panic Attacks and Overcome Self-defeating Behavior, Feeling Insecure in a Toxic Relationship
- Improve Your Conversation and Manage Shyness
- By: David McDonagh
- Narrated by: Fred Theodore Fadick III
- Length: 3 hrs and 54 mins
- Unabridged
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In this book, as you learn how to cope with your difficulties, you will understand the importance of practice. The moment you apply the principles of the book for the first two months, you will have captured a wide scope of the problem, plus other related issues that come along. So, whenever negative thoughts pop up, you will be able to counter them using the CBT techniques, and any other useful tools that we have mentioned to maintain your psychological well-being.
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Anxiety: Learn How to Manage Your Depression, Phobias and Panic Attacks and Overcome Self-defeating Behavior, Feeling Insecure in a Toxic Relationship
- Improve Your Conversation and Manage Shyness
- Narrated by: Fred Theodore Fadick III
- Length: 3 hrs and 54 mins
- Release date: 19-11-20
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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