Showing results by author "Dr. Bart J. Leger" in All Categories
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Surviving Your Shift, Building Responder Wellness
- By: Dr. Bart J. Leger
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Do you find yourself slumped on the sofa after a twelve-hour shift at work, mindlessly scrolling through your phone, too exhausted to get up and enjoy dinner with your family? Or, do you feel lost for words when trying to comfort a co-worker who's just faced a tough call, not knowing what to say to help them without making them relive the ordeal? As a retired first responder and crisis interventionist, I know what it’s like to spend your days juggling back-to-back calls from clients in crisis, sacrificing sleep, working rotating shifts, and missing out on meaningful family events — ...
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