Showing results by author "Dr. Ellie" in All Categories

Millie Mackintosh took the decision to go alcohol free after observing the impact drinking alcohol was having on her health and wellbeing. Now, more than two years into her sober curious journey, Millie shares her full experience with honesty and warmth, from the events that led to her decision to stop drinking, through to the positive effects of the alcohol-free lifestyle she enjoys today. Writing with NHS GP Dr Ellie Cannon, Bad Drunk combines practical, scientific advice with Millie's personal experience.

Join Dr. Ellie, a holistic pediatrician, on her podcast, as she takes on tough health topics and delivers actionable holistic guidance—all in short episodes, because we know time is hard to find as a parent.

This the podcast every physician should be listening to on their commute to check-in on their own mental/emotional/physical/financial/ and spiritual health. This is a one-stop-shop of a podcast that wasn't taught in our medical training for physicians to learn practical, digestible ways to take care of themselves both in and outside of the clinical setting. This podcast is hosted by Dr. Ellie Kraft, a board-certified general surgeon and fellowship trained breast surgical oncologist, who has successfully used self-care to navigate looming burnout in her own career and has made it her mission ...