Showing results by author "Dr. Eva Selhub" in All Categories
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Resilience for Dummies
- By: Dr. Eva Selhub
- Narrated by: Lynn Bradford
- Length: 13 hrs and 53 mins
- Unabridged
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Overall1 out of 5 stars 1
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Performance1 out of 5 stars 1
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Story1 out of 5 stars 1
Stress, anxiety, and exhaustion are all-too-common features of our crazy-paced, curveball-throwing contemporary existence, and it's sometimes hard to see how we can make it from one week to the next intact. But there's a solution to the struggle: resilience! In Resilience for Dummies, Dr. Eva Selhub outlines the proven steps we can all take toward optimal resilience to build healthier, more purposeful, and increasingly joyful lives.
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1 out of 5 stars
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Couldn't be bothered to finish.
- By Mrs V on 04-07-22
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Resilience for Dummies
- Narrated by: Lynn Bradford
- Length: 13 hrs and 53 mins
- Release date: 27-04-21
- Language: English
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Regular price: £15.99 or 1 Credit
Sale price: £15.99 or 1 Credit
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