Showing results by author "Dra Sui Wong" in All Categories
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![Renuncia Ya Mismo a los Alimentos Ultraprocesados [Give Up Ultra-Processed Foods Now] cover art](https://m.media-amazon.com/images/I/51gov6PFgAL._SL500_.jpg)
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Renuncia Ya Mismo a los Alimentos Ultraprocesados [Give Up Ultra-Processed Foods Now]
- Pasos prácticos para transformar tu estilo de vida y sentirte mejor en poco tiempo [Practical Steps to Transform Your Lifestyle and Feel Better in No Time]
- By: Dra Sui H. Wong MD FRCP
- Narrated by: Patricia Lucar
- Length: 2 hrs and 14 mins
- Unabridged
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Tanto si quieres controlar los antojos, aumentar la concentración y la productividad, como si te interesa perder peso, elegir los alimentos adecuados puede tener un impacto significativo. Consumir carnes procesadas y azúcares refinados -alimentos ultraprocesados y manufacturados habituales- puede aumentar la inflamación y perjudicar la salud intestinal. Quienes sufren adicción a los alimentos procesados corren un mayor riesgo de desarrollar resistencia a la insulina, diabetes y enfermedades cardiacas.
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Renuncia Ya Mismo a los Alimentos Ultraprocesados [Give Up Ultra-Processed Foods Now]
- Pasos prácticos para transformar tu estilo de vida y sentirte mejor en poco tiempo [Practical Steps to Transform Your Lifestyle and Feel Better in No Time]
- Narrated by: Patricia Lucar
- Length: 2 hrs and 14 mins
- Release date: 20-08-24
- Language: Spanish
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Regular price: £6.99 or 1 Credit
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![Libérate De Las Migrañas De Forma Natural [Get Rid of Migraines Naturally] cover art](https://m.media-amazon.com/images/I/41PS5ngLD5L._SL500_.jpg)
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Libérate De Las Migrañas De Forma Natural [Get Rid of Migraines Naturally]
- Pasos prácticos para recuperar tu vida y prevenir eficazmente las migrañas [Practical Steps to Get Your Life Back and Effectively Prevent Migraines]
- By: Dra. Sui H. Wong MD FRCP
- Narrated by: Patricia Lucar
- Length: 4 hrs and 46 mins
- Unabridged
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Las migrañas hacen que muchas personas se sientan solas e incomprendidas. Encontrar un alivio holístico del dolor de cabeza puede ser un reto debido a la abrumadora cantidad de información y a la falta de claridad sobre las mejores formas de encontrar alivio...
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Libérate De Las Migrañas De Forma Natural [Get Rid of Migraines Naturally]
- Pasos prácticos para recuperar tu vida y prevenir eficazmente las migrañas [Practical Steps to Get Your Life Back and Effectively Prevent Migraines]
- Narrated by: Patricia Lucar
- Length: 4 hrs and 46 mins
- Release date: 05-08-24
- Language: Spanish
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Regular price: £11.99 or 1 Credit
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![Mindfulness Para la Salud de tu Cerebro [Mindfulness for The Health of Your Brain] cover art](https://m.media-amazon.com/images/I/51J9dmyKsJL._SL500_.jpg)
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Mindfulness Para la Salud de tu Cerebro [Mindfulness for The Health of Your Brain]
- Atención Plena Fundamentad Explicado de Forma Sencilla, para la Claridad, la Paz y la Felicidad [Mindfulness Fundamentals Explained in a Simple Way, for Clarity, Peace and Happiness]
- By: Dra Sui Wong
- Narrated by: Patricia Lucar
- Length: 4 hrs and 53 mins
- Unabridged
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Empieza a descubrir tu camino hacia una comprensión más enriquecedora de ti mismo con la ayuda de las aplicaciones informadas por la neurociencia que contiene este libro.
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Mindfulness Para la Salud de tu Cerebro [Mindfulness for The Health of Your Brain]
- Atención Plena Fundamentad Explicado de Forma Sencilla, para la Claridad, la Paz y la Felicidad [Mindfulness Fundamentals Explained in a Simple Way, for Clarity, Peace and Happiness]
- Narrated by: Patricia Lucar
- Length: 4 hrs and 53 mins
- Release date: 12-07-24
- Language: Spanish
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