Showing results by author "Elizabeth R. Ricker" in All Categories
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Brain: An Owner's Guide
- The Body Literacy Library Series
- By: Elizabeth R. Ricker
- Narrated by: Elizabeth R. Ricker
- Length: Not Yet Known
- Unabridged
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Brain: An Owner's Guide is an informative and practical guide to all aspects of brain health, from maximising your mental wellbeing today to protecting your brain against future serious health issues. Leading neuroscientist Elizabeth Ricker explains how the brain works, how you can look after and protect your brain, and explains what you can do to improve your memory and concentration at any age. Ricker also looks at what constitutes mental "wellbeing", and the science behind a positive mindset, resilience, concentration and memory, as well as low mood, depression and brain fog.
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Brain: An Owner's Guide
- The Body Literacy Library Series
- Narrated by: Elizabeth R. Ricker
- Length: Not Yet Known
- Release date: 01-05-25
- Language: English
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Regular price: £31.99 or 1 Credit
Sale price: £31.99 or 1 Credit
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