Showing results by author "Erik Smith" in All Categories
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Jump Rope Workouts: The Easy & Fun Way to Do Cardio, Burn Fat, and Build Muscle
- By: Erik Smith
- Narrated by: Thomas Cassidy
- Length: 25 mins
- Unabridged
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The easiest way to perform cardio is thought to be running. But what if you could do something that is actually better for you and will burn more calories? Enter the art of jump roping. You will learn in this short guide exactly what you need to know in order to start working out and benefiting from a jump rope workout routine that will help you burn fat and tone your muscles. What else are you waiting for? Get it if you are tired of performing cardio every week and not seeing results. Jumping rope will help you and this will be your guide to get you there.
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Jump Rope Workouts: The Easy & Fun Way to Do Cardio, Burn Fat, and Build Muscle
- Narrated by: Thomas Cassidy
- Length: 25 mins
- Release date: 12-04-18
- Language: English
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Horse Training: A Beginners Guide to Training a Horse
- By: Erik Smith
- Narrated by: Danielle Piper
- Length: 39 mins
- Unabridged
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Hоrѕе training саn bе аn еxсiting аnd rеwаrding еxреriеnсе fоr bоth thе horse trаinеr аnd thе horse. Hоwеvеr, there are mаnу things thаt you саn do which can mаkе thе horse trаining еxреriеnсе a nightmаrе....
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Horse Training: A Beginners Guide to Training a Horse
- Narrated by: Danielle Piper
- Length: 39 mins
- Release date: 01-03-18
- Language: English
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Tarot for Beginners: How to Read Tarot
- By: Erik Smith
- Narrated by: Gene Blake
- Length: 47 mins
- Unabridged
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This audiobook contains information on the origins of the tarot, including its known history, its connection with the occult, what each suit represents, as well as a few tips on how to read each of the cards. For beginners in this mystical practice, the first step is to always learn more about the cards themselves.
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Tarot for Beginners: How to Read Tarot
- Narrated by: Gene Blake
- Length: 47 mins
- Release date: 11-02-19
- Language: English
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The Arthritis Diet: How to Eat with Arthritis
- By: Erik Smith
- Narrated by: Norma Jean Gradsky
- Length: 40 mins
- Unabridged
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This audiobook contains proven steps, strategies, and more about arthritis, its causes and effects, how it can be treated, and the right kind of diet for people suffering from it. Arthritis is the inflammation of a joint or joints. This audiobook is a basic guide to get to know more about arthritis and how you are going to cure it with the right diet. It aims to help relieve pain and suffering borne by arthritis.
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The Arthritis Diet: How to Eat with Arthritis
- Narrated by: Norma Jean Gradsky
- Length: 40 mins
- Release date: 14-12-17
- Language: English
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Kundalini Awakening
- A Beginners Guide to Kundalini Awakening
- By: Erik Smith
- Narrated by: Michael Goldsmith
- Length: 40 mins
- Unabridged
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All human beings have Kundalini inside their bodies - some have awakened this energy, while many don't even know that it exists. The people who know about this are using more of their innate potential and are transforming themselves, others, and the world for the better. It's because this energy is none other than the force of evolution that drives the entirety of creation, and nature has placed it upon the base of our spines.
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Kundalini Awakening
- A Beginners Guide to Kundalini Awakening
- Narrated by: Michael Goldsmith
- Length: 40 mins
- Release date: 04-12-17
- Language: English
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Amateur Radio: Your Guide to Start Leaning Everything About Ham Radio
- By: Erik Smith
- Narrated by: Aubrey Parsons
- Length: 45 mins
- Unabridged
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From сhаttіng to аѕtrоnаutѕ оn a space ѕtаtіоn, to ѕаvіng mаnу lives, tо ѕіmрlу tаlkіng tо your frіеnd оn thе оthеr ѕіdе of thе planet, ham rаdіоѕ offer аn аbundаnсе of роѕѕіbіlіtіеѕ tо еvеrуоnе. Thеу аrе easy to ореrаtе, and you саn ѕіmрlу buіld уоur оwn radio tоwеr with оnlу a fеw pieces оf material nееdеd tо dо so.
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Dont buy if British its all American radio info
- By Eddie Hartopp on 28-04-20
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Amateur Radio: Your Guide to Start Leaning Everything About Ham Radio
- Narrated by: Aubrey Parsons
- Length: 45 mins
- Release date: 07-02-19
- Language: English
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Wedding Photography: A Beginner's Guide to Wedding Photography
- By: Erik Smith
- Narrated by: Mutt Rogers
- Length: 34 mins
- Unabridged
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This audiobook contains proven steps and strategies on how to take good wedding photos. By listening, you will learn about camera equipment and guest poses. You will also discover all sorts of things about editing pictures and showcasing your work. Most importantly, this will teach you how to get a job as a wedding photographer.
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Wedding Photography: A Beginner's Guide to Wedding Photography
- Narrated by: Mutt Rogers
- Length: 34 mins
- Release date: 05-12-17
- Language: English
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Speed Up Your Metabolism
- Strategies That Will Help You Lose More Weight!
- By: Erik Smith
- Narrated by: James Killavey
- Length: 34 mins
- Unabridged
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In this guide you will learn the exact steps you need to take in order to speed up your metabolic rate. If you want to lose weight, burn calories faster, become more energetic, and feel amazing, then this book is for you. You will learn diet strategies, exercise recommendations, and lifestyle changes that you need to make and how to manage everything that will help you speed up your metabolism.
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Speed Up Your Metabolism
- Strategies That Will Help You Lose More Weight!
- Narrated by: James Killavey
- Length: 34 mins
- Release date: 21-03-18
- Language: English
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Blood Pressure: How to Lower Your Blood Pressure Naturally
- By: Erik Smith
- Narrated by: Bill Murphy
- Length: 28 mins
- Unabridged
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The leading cause of death in the US is heart attack and strokes. That is why it is so important to take care of your heart and learn the necessary steps in order to lower your blood pressure. This guide will show you exactly how - the natural way.
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short helpful summary
- By denbydale1 on 04-12-19
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Blood Pressure: How to Lower Your Blood Pressure Naturally
- Narrated by: Bill Murphy
- Length: 28 mins
- Release date: 30-01-19
- Language: English
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Home Organizing: Organisation and Storage Ideals for the Home
- By: Erik Smith
- Narrated by: Steven Humes
- Length: 42 mins
- Unabridged
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Mаking оur hоmеѕ as fashionable аnd аѕ comfortable аѕ possible iѕ what mоѕt hоmеоwnеrѕ аrе hорing tо асhiеvе. Thе most rесеnt trеnd аmоng budding interior dеѕignеrѕ is tо have your home аѕ minimalistic аѕ роѕѕiblе, creating the 'less iѕ mоrе impact' fоr everyone tо enjoy. So whаt dо we dо with аll оur bеlоngingѕ thаt we juѕt can't bаrе tо thrоw away but will рrоbаblу uѕе оnlу оnсе еvеrу so often if аt all? Thаt iѕ thе question. Mаnу оf uѕ keep thingѕ with thе juѕtifiсаtiоn thаt we will uѕе it аgаin in thе futurе аnd thе сhаnсеѕ аrе thеу will juѕt ѕit unаttеndеd fоr thе nеxt five years.
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Home Organizing: Organisation and Storage Ideals for the Home
- Narrated by: Steven Humes
- Length: 42 mins
- Release date: 05-04-18
- Language: English
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Enlightened Running: How to Run Faster & Longer
- By: Erik Smith
- Narrated by: Beth Deehan
- Length: 55 mins
- Unabridged
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This audiobook is a step-by-step guide to show you how to take your running goals to a whole new level. It's an audiobook to help you to run faster, stronger, and better, in the shortest time possible. This guide was designed not only for beginner runners, but also novice and professional runners who have been running for a while. It doesn't matter what level of running experience you have because this audiobook takes everyone into consideration.
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Protein misinformation
- By ElvistheBoy on 15-10-20
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Enlightened Running: How to Run Faster & Longer
- Narrated by: Beth Deehan
- Length: 55 mins
- Release date: 09-07-18
- Language: English
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Anger Management for Men: How To Control Your Emotions - For Guys
- By: Erik Smith
- Narrated by: Brick Knight
- Length: 42 mins
- Unabridged
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Anger may be intense, active, and impactive, but it is not inherently a bad thing. It does, however, present with a challenge: it is a strong, uncomfortable feeling that demands to be felt. It can be very difficult to focus on anything else because anger takes control of your mind and body. It fills your head with inflammatory thoughts of violence, aggression, and cruelty. This is also mirrored by your body. Intense anger can present with rapid heartbeat, irregular breathing, and increased blood pressure.
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life changing
- By Paul Molyneaux on 05-12-21
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Anger Management for Men: How To Control Your Emotions - For Guys
- Narrated by: Brick Knight
- Length: 42 mins
- Release date: 18-02-19
- Language: English
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Life Coaching: How to Start Your Own Life Coaching Business
- By: Erik Smith
- Narrated by: Robert Grothe
- Length: 34 mins
- Unabridged
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This audiobook contains proven steps and strategies on how to become a good life coach. Being a life coach means choosing a career that's rewarding for both you and the person you are coaching. The person or persons you are coaching will benefit from having their own personal cheerleader and life-hack guru. You benefit whenever you are able to turn someone's life around for the better. That's because helping people is a reward in itself.
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Sounded like a 12 year old's essay being read out!
- By Biblio Babe on 16-08-20
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Life Coaching: How to Start Your Own Life Coaching Business
- Narrated by: Robert Grothe
- Length: 34 mins
- Release date: 09-02-18
- Language: English
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Bass Fishing: A Beginners Guide to Bass Fishing
- By: Erik Smith
- Narrated by: Glynn Amburgey
- Length: 43 mins
- Unabridged
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This audiobook contains proven steps and strategies on how to start fishing for bass. It's a wonderful introduction into the exciting world of bass fishing. Learn the basic equipment you need for that first big catch, and discover tips and techniques employed by professional fishermen and experienced anglers for decades. Bass fishing is more than a hobby. It has magnificently evolved into an adventurous lifestyle and competitive game fish events.
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Bass Fishing: A Beginners Guide to Bass Fishing
- Narrated by: Glynn Amburgey
- Length: 43 mins
- Release date: 20-12-17
- Language: English
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Natural Testosterone Boosters for Men
- How to Boost Testosterone Naturally and Feel Amazing
- By: Erik Smith
- Narrated by: Michael Goldsmith
- Length: 37 mins
- Unabridged
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You will learn the exact steps in order to boost your testosterone levels like you never have before. You will learn everything from your diet, fitness strategies, natural supplements, foods that have a tremendous effect on your testosterone, and lifestyle changes that you can do in order to dramatically improve your testosterone production in just a few weeks.
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Natural Testosterone Boosters for Men
- How to Boost Testosterone Naturally and Feel Amazing
- Narrated by: Michael Goldsmith
- Length: 37 mins
- Release date: 15-03-18
- Language: English
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Vitamin D: A Beginners Guide to Vitamin D
- By: Erik Smith
- Narrated by: Donna L. Cook
- Length: 48 mins
- Unabridged
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What is vitamin D? What does it do to the body? Does it affect health? Find out all the answers and more in this audiobook. Furthermore, you will learn how you can get the right amounts of this vitamin. What are the best sources? In what form? At what dose? Listen to this audiobook now and live a healthier life by making sure you have the right amounts of vitamin D every day.
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Vitamin D: A Beginners Guide to Vitamin D
- Narrated by: Donna L. Cook
- Length: 48 mins
- Release date: 05-01-18
- Language: English
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High-Fiber Foods
- How to Lose Weight When on a High-Fiber Diet
- By: Erik Smith
- Narrated by: Paul Bloede
- Length: 29 mins
- Unabridged
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In this guide, you will learn the best foods you can eat and incorporate into your diet that are high in fiber. You will learn the difference in the different kinds of fiber and why each one is crucial in your health. If feeling and looking your best is a priority of yours, then this guide will help you greatly.
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High-Fiber Foods
- How to Lose Weight When on a High-Fiber Diet
- Narrated by: Paul Bloede
- Length: 29 mins
- Release date: 15-12-17
- Language: English
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ADHD Parenting: How to Raise an ADHD Child
- By: Erik Smith
- Narrated by: Mike Carnes
- Length: 41 mins
- Unabridged
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ADHD is оftеn nоt understood by parents, teachers, and соmmоn реорlе. While аttеmрting to tасklе the рrоblеm, оnе has tо lеаrn tо distinguish between the nоrmаl naughtiness оf a child and ADHD.
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ADHD Parenting: How to Raise an ADHD Child
- Narrated by: Mike Carnes
- Length: 41 mins
- Release date: 31-01-19
- Language: English
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Organic Perfume
- How to Make Your Own Organic Perfume
- By: Erik Smith
- Narrated by: Alex Walker
- Length: 30 mins
- Unabridged
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This book contains proven steps and strategies on how you can make your own perfume at home without having to spend too much money. Homemade perfume may not appeal to everyone, but this mindset may change after you learn about all the harmful and toxic chemicals that many commercial perfumes contain. Fortunately, there are more natural and safer alternatives available.
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Organic Perfume
- How to Make Your Own Organic Perfume
- Narrated by: Alex Walker
- Length: 30 mins
- Release date: 05-01-18
- Language: English
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Homemade Shampoo: A Beginner's Guide to Making Homemade Shampoo
- By: Erik Smith
- Narrated by: Mutt Rogers
- Length: 36 mins
- Unabridged
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This audiobook contains proven steps and strategies on how to make your own shampoos. Learn about the benefits of going all-natural when it comes to the products that you use on your crowning glory. You will find a lot of shampoo recipes in this audiobook that are effective and easy to make. Aside from shampoos, this audiobook provides samples of how you can make other hair products at home that are chemical-free, such as hair mousse, gel, and hair spray.
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Homemade Shampoo: A Beginner's Guide to Making Homemade Shampoo
- Narrated by: Mutt Rogers
- Length: 36 mins
- Release date: 14-12-17
- Language: English
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