Showing results by author "Gaz Mills" in All Categories
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The Brainy Athlete
- Prioritise Your Brain to Improve Your Performance and Wellbeing
- By: Gaz Mills
- Narrated by: Gaz Mills
- Length: 4 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
As an athlete, you know you must allow time for your body to rest and recover to improve. If you don’t, you risk overtraining your body, excess fatigue, and injury. Your performance suffers, and you may even stop enjoying your sport.
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The Brainy Athlete
- Prioritise Your Brain to Improve Your Performance and Wellbeing
- Narrated by: Gaz Mills
- Length: 4 hrs and 15 mins
- Release date: 24-04-23
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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