Showing results by author "Glen Beckard" in All Categories
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How to Start Meditating
- An Essential Guide to Meditating for Beginners
- By: Glen Beckard
- Narrated by: Jim D. Johnston
- Length: 34 mins
- Unabridged
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Whatever your reasons to begin meditation, this audiobook will prove invaluable by guiding you through the different forms and stages of meditation. This audiobook explains the science behind meditation, how you can persevere through challenges, and how to schedule your sessions. It also teaches you how to improve your breathing and posture and thereby ultimately perform meditation successfully.
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How to Start Meditating
- An Essential Guide to Meditating for Beginners
- Narrated by: Jim D. Johnston
- Length: 34 mins
- Release date: 31-05-18
- Language: English
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Regular price: £3.99 or 1 Credit
Sale price: £3.99 or 1 Credit
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