Showing results by author "James Krieger" in All Categories
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Fitness Science Explained
- A Practical Guide to Using Science to Optimize Your Health, Fitness, and Lifestyle: Muscle for Life, Book 9
- By: Michael Matthews, James Krieger
- Narrated by: Jeff Justus
- Length: 3 hrs and 13 mins
- Unabridged
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Overall4 out of 5 stars 13
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Performance4 out of 5 stars 12
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Story4 out of 5 stars 12
Have you ever wondered why science can appear so contradictory and confusing? Why it seems like there’s a study to “prove” or “disprove” just about any claim about diet, exercise, and lifestyle? And what it really takes to protect yourself from bad science and benefit from good science? If so, then Fitness Science Explained is for you. It’s a crash course in hearing, understanding, and applying scientific research to get fitter, healthier, and happier, and it’ll get you up to speed quickly regardless of your educational background.
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5 out of 5 stars
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Awesome
- By Jacob Howden on 13-06-22
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Fitness Science Explained
- A Practical Guide to Using Science to Optimize Your Health, Fitness, and Lifestyle: Muscle for Life, Book 9
- Narrated by: Jeff Justus
- Length: 3 hrs and 13 mins
- Release date: 10-08-20
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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