Showing results by author "Jean K. Gurley" in All Categories
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Guided Meditations for Anxiety Relief
- Mindfulness Scripts for Stress Relief, Self-Healing, and Positive Thinking
- By: Jean K. Gurley
- Narrated by: Mike Rogers
- Length: 3 hrs and 7 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
This audiobook covers various ways to relieve stress and give ease to anxiety and panic using guided meditation, with some meditational music right in the background of the scenario. It provides insight on numerous meditation practices with a hedged-in focus on anxiety relief in order to provide proper long-lasting solutions with regards to the entire cycle of what causes anxiety, the experiences through the ordeal, coping mechanisms, withdrawal symptoms, and finally, anxiety relief in itself.
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Guided Meditations for Anxiety Relief
- Mindfulness Scripts for Stress Relief, Self-Healing, and Positive Thinking
- Narrated by: Mike Rogers
- Length: 3 hrs and 7 mins
- Release date: 23-12-19
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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Guided Meditation for Natural Pain Relief (2 Books in 1)
- By: Jean K. Gurley
- Narrated by: Mike Rogers
- Length: 6 hrs and 6 mins
- Unabridged
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Overall2 out of 5 stars 1
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Performance3 out of 5 stars 1
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Story1 out of 5 stars 1
Meditation has been proven to calm both mind and body in order to bring balance through clearing of one's mind and soul searching as well. It provides one key to focus on your life, one problem at a time and actively find a solution by a continuous passive action.
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2 out of 5 stars
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Not what it says
- By Reb NT on 17-04-20
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Guided Meditation for Natural Pain Relief (2 Books in 1)
- Narrated by: Mike Rogers
- Length: 6 hrs and 6 mins
- Release date: 01-04-20
- Language: English
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Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
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