Showing results by author "Jennifer Ashton" in All Categories
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Generation M
- Living Well in Perimenopause and Menopause
- By: Jessica Shepherd MD, Jennifer Ashton MD Ob-G
- Narrated by: Jessica Shepherd MD
- Length: 5 hrs and 56 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Finally, here is a fresh plan for a new generation entering perimenopause and menopause. With clinical insights, actionable tips, and holistic guidance, Dr. Jessica Shepherd, a board-certified OB/GYN and women’s health advocate, redefines how to sustain the marathon of this life stage so you can make the most of your health and vitality. In Generation M, she throws out the old playbook and provides you with an empowering approach to thriving through this change and beyond.
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Generation M
- Living Well in Perimenopause and Menopause
- Narrated by: Jessica Shepherd MD
- Length: 5 hrs and 56 mins
- Release date: 01-10-24
- Language: English
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Regular price: £12.99 or 1 Credit
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The New Normal
- A Roadmap to Resilience in the Pandemic Era
- By: Jennifer Ashton
- Narrated by: Jennifer Ashton
- Length: 8 hrs and 42 mins
- Unabridged
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Overall4.5 out of 5 stars 3
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Performance4.5 out of 5 stars 3
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Story4 out of 5 stars 3
From Dr. Jennifer Ashton comes a doctor’s guide to finding resilience in the time of COVID, while staying safe and sane in a rapidly changing world. The New Normal is a holistic road map through the ongoing struggles of the pandemic, providing the guidance you need to navigate this unsettling time and take charge of your future well-being.
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5 out of 5 stars
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The new normal
- By SAB on 16-04-21
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The New Normal
- A Roadmap to Resilience in the Pandemic Era
- Narrated by: Jennifer Ashton
- Length: 8 hrs and 42 mins
- Release date: 09-02-21
- Language: English
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Regular price: £12.99 or 1 Credit
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