Showing results by author "Johann Burns" in All Categories
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Healing Stress, Anxiety and Depression
- Why Your Thoughts Are Killing You? Mental Health Disorder, Mindfulness Meditation, Panic Attack Relief, Managing Stress and Anxiety, Healing Vagus Nerve
- By: Johann Burns
- Narrated by: Ashton Haugen
- Length: 3 hrs
- Unabridged
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Sometimes, people are unaware of their depression and stress. They may be leading a normal life, but inside, there is a feeling of uneasiness and emptiness. Whether it is a physical health problem or a mental one, it is very important to identify the first signs. And that’s what you learn in Healing Stress, Anxiety and Depression. This audiobook aims to acquaint you with effective ways in which you can find out the reasons behind your stress and also fight them.
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Healing Stress, Anxiety and Depression
- Why Your Thoughts Are Killing You? Mental Health Disorder, Mindfulness Meditation, Panic Attack Relief, Managing Stress and Anxiety, Healing Vagus Nerve
- Narrated by: Ashton Haugen
- Length: 3 hrs
- Release date: 19-12-19
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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Healing Anxiety and Depression
- Self Healing Power and Therapy
- By: Johann Burns
- Narrated by: Ashton Haugen
- Length: 6 hrs and 3 mins
- Unabridged
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Overall
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Did you know that in your body exists a very special nerve that can control your emotions, health, happiness, and hormones and has a direct role in alleviating depression and stress and inflammations? Chronic stress overload increases the risk for a number of conditions that commonly affect many people. It is important to deal with stress and anxiety in the healthiest and most natural ways possible. The techniques in this book are all you need to enhance the quality of your life and overcome different physical and mental pains that common medicine can't help with.
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Good basic info
- By Chrysanthi on 17-04-21
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Healing Anxiety and Depression
- Self Healing Power and Therapy
- Narrated by: Ashton Haugen
- Length: 6 hrs and 3 mins
- Release date: 19-02-20
- Language: English
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Regular price: £14.99 or 1 Credit
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Healing Vagus Nerve
- Accessing the Healing Power of the Vagus Nerve and Heal Yourself! Vagus Nerve Stimulation Through Self Help Exercises. Understanding the Autonomic Nervous System
- By: Johann Burns
- Narrated by: Ashton Haugen
- Length: 3 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Did you know that in your body exists a very special nerve that can control your emotions, health, happiness, and hormones and has a direct role in alleviating depression and stress and inflammations? Learn how exercising your vagus nerve, which regulates automatic functions in the body, can help you take control of your health. This guide will provide you with the tools and information you need to understand, exercise, improve, and help your vagus nerve. You will learn simple ways to learn how to formulate a variety of aliments associated with the vagus nerve.
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Poor narration
- By Cath on 13-10-21
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Healing Vagus Nerve
- Accessing the Healing Power of the Vagus Nerve and Heal Yourself! Vagus Nerve Stimulation Through Self Help Exercises. Understanding the Autonomic Nervous System
- Narrated by: Ashton Haugen
- Length: 3 hrs and 15 mins
- Release date: 11-03-20
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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