Showing results by author "Joshua Boyes" in All Categories
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Depression
- Anxiety Relief Guide to Comprehend the Autonomic Nervous System, Learn to Reduce Stress, PTSD, Trauma, Autism and Panic Attacks (Use Polyvagal Theory for Happiness)
- By: Joshua Boyes
- Narrated by: Tim Welch
- Length: 4 hrs
- Unabridged
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Overall
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Performance
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Dive into the core issues that could be affecting your self-esteem. Get practical tips on how to deliver your speech and overcome your social anxiety with the wealth of information made available in one accessible platform. Unlock the amazing potential within you in the quick and easy steps inside.
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Depression
- Anxiety Relief Guide to Comprehend the Autonomic Nervous System, Learn to Reduce Stress, PTSD, Trauma, Autism and Panic Attacks (Use Polyvagal Theory for Happiness)
- Narrated by: Tim Welch
- Length: 4 hrs
- Release date: 16-11-20
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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Overcoming Anxiety
- Use Cognitive Behavioral Therapy Strategies to Overcome Depression, Panic Attacks, Insomnia (Your ADHD Guide for Depression)
- By: Joshua Boyes
- Narrated by: A.C. Braht
- Length: 3 hrs and 49 mins
- Unabridged
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Overall
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Performance
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Story
You need to form new habits to achieve your goals, and this book will get you started on your path to success! You’ll learn about how to focus on what really matters, instead of getting caught up in what doesn’t. If you want to put a halt to your worrying, you’ll learn how to do it. Struggle with anxiety? There are plenty of tips especially for you. You can completely erase negativity from your life and be more mindful. You’ll become a master of your mind and control your thoughts.
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Overcoming Anxiety
- Use Cognitive Behavioral Therapy Strategies to Overcome Depression, Panic Attacks, Insomnia (Your ADHD Guide for Depression)
- Narrated by: A.C. Braht
- Length: 3 hrs and 49 mins
- Release date: 02-04-21
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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