Showing results by author "Matthew Fairfield" in All Categories
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49 Things to Learn for Adults with ADHD
- Calm & Focused!
- By: Matthew Fairfield
- Narrated by: Allie James
- Length: 3 hrs and 21 mins
- Unabridged
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This is a complete road map to shift the daily routine of an adult with ADHD from fluctuations of activity into a restful and peaceful flow. It contains short interventions to gradually mold the distracted soul into a smooth one. The flow of the book goes from a basic idea about living with ADHD and moves the self-help training into a regular habit.
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49 Things to Learn for Adults with ADHD
- Calm & Focused!
- Narrated by: Allie James
- Length: 3 hrs and 21 mins
- Release date: 05-09-24
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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