Showing results by author "Nicholas Weber" in All Categories

Stress is our response to demands and perceived threats in our environment and has become so routine that we just accept the burden as normal. While temporary stress can be helpful, prolonged stress is detrimental. Beyond simply increasing your heart rate, chronic stress diminishes your immune system and increases inflammation. What’s more, mental health issues may start cropping up. Usually, the problem is a perfect storm of ongoing external stressors and inadequate coping mechanisms.

Ever wonder what it's like to be Lutheran in different areas? In this podcast, we'll explore different regions through interviewing pastors and laymen. We'll not only find out what it's like being a Lutheran where they are, we'll also find out more about the area--what's good, what's bad and what it's like to raise a family there. We'll also have the chance to get the inside scoop on what's fun to see and do in the area: fun activities, good restaurants and other hidden gems. Join me in this journey: discover new places, hear from interesting guests and receive encouragement in your pilgrimage...