Showing results by author "P. Seymour" in All Categories
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The Personal Transformation Project: Part 1: How to Feel Awesome!
- How to Be... Happier, Motivated, Healthier, Confident, Positive and Relaxed
- By: P. Seymour
- Narrated by: Whitney Lynne Patterson
- Length: 4 hrs and 16 mins
- Unabridged
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This book is a compilation of the six book series The Personal Transformation Project: Part 1: How to Feel Awesome! If you're ready to create real change in your own life, then The Personal Transformation Project: Part 1: How to Feel Awesome! is for you!
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The Personal Transformation Project: Part 1: How to Feel Awesome!
- How to Be... Happier, Motivated, Healthier, Confident, Positive and Relaxed
- Narrated by: Whitney Lynne Patterson
- Series: The Personal Transformation Project, Book 1-6
- Length: 4 hrs and 16 mins
- Release date: 01-04-14
- Language: English
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Regular price: £11.99 or 1 Credit
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How to Lose 100 Pounds
- By: P. Seymour
- Narrated by: Gwendolyn Druyor
- Length: 4 hrs and 43 mins
- Unabridged
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Losing 100 pounds is not easy! This audiobook is not filled with the latest promises and solutions for fast weight loss. You can find plenty of other books on those topics if you're not ready to give up the roller-coaster ride just yet. What you will find here is a series of blueprints to help you to find the motivation and tools that you will need to go the distance with any weight loss plan. This audiobook is written by a "regular" woman losing 100+ pounds who has found a number of strategies that have helped her to finally start a weight-loss plan that has actually become fun and inspiring.
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How to Lose 100 Pounds
- Narrated by: Gwendolyn Druyor
- Series: How to Lose 100 Pounds, Book 1-6
- Length: 4 hrs and 43 mins
- Release date: 17-02-14
- Language: English
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Learn Pole Dancing
- Single Wide Female: The Bucket List, Book 1
- By: Lillianna Blake, P. Seymour
- Narrated by: Gwendolyn Druyor
- Length: 1 hr and 7 mins
- Unabridged
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Pole dancing - that's it. I can do that. I used to be a gymnast as a kid. Well, I used to run around in the garden with a long ribbon, pretending I was a gymnast during the Olympics...that's just the same, right? Well, I just need to tone up a little and lose that last, ahem, 30 pounds. I know, I know. But hey, I've lost 70 pounds already, so give me a break!
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Learn Pole Dancing
- Single Wide Female: The Bucket List, Book 1
- Narrated by: Gwendolyn Druyor
- Series: Single Wide Female: The Bucket List, Book 1
- Length: 1 hr and 7 mins
- Release date: 16-04-15
- Language: English
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How to Be Motivated
- A Blueprint for Increasing Your Motivation (The Personal Transformation Project: Part 1 How to Feel Awesome!)
- By: P. Seymour
- Narrated by: Whitney Lynne Patterson
- Length: 44 mins
- Unabridged
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How to Be Motivated is Vol. 2 of a series about personal transformation. It is part of a set of books that will help you to achieve long lasting change and success in your life in a wide variety of areas. It is meant to be a blueprint to help you to discover ways that you can increase your daily motivation, which will then lead to a higher success rate when it comes to achieving your goals.
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How to Be Motivated
- A Blueprint for Increasing Your Motivation (The Personal Transformation Project: Part 1 How to Feel Awesome!)
- Narrated by: Whitney Lynne Patterson
- Series: The Personal Transformation Project, Book 2
- Length: 44 mins
- Release date: 13-02-14
- Language: English
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How to Find the Motivation to Lose Weight and Get Healthy
- How to Lose 100 Pounds
- By: P. Seymour
- Narrated by: Gwendolyn Druyor
- Length: 50 mins
- Unabridged
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Whether you are working to lose 100 pounds or that last 20 pounds, motivation is the first key to your success when it comes to starting any weight-loss effort. This book will help you to recognize your main motivation to lose weight as well as provide you with some great tips for keeping you motivated during those times when you need that extra burst of inspiration to make it through a tough time.
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How to Find the Motivation to Lose Weight and Get Healthy
- How to Lose 100 Pounds
- Narrated by: Gwendolyn Druyor
- Series: How to Lose 100 Pounds, Book 2
- Length: 50 mins
- Release date: 23-01-14
- Language: English
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How to Be Happier: A Blueprint for Creating More Joy in Your Life
- The Personal Transformation Project: Part 1 How to Feel Awesome!
- By: P. Seymour
- Narrated by: Whitney Lynne Patterson
- Length: 35 mins
- Unabridged
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How to Be Happier is Vol. 1 of a series about personal transformation. It is part of a set of audiobooks that will help you to achieve long lasting change and success in your life in a wide variety of areas. It is meant to be a blueprint to help you recognize ways that you can find more joy and happiness in your day-to-day living...and then use that new sense of joy to go on to create an actionable plan for achieving various goals in your life.
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How to Be Happier: A Blueprint for Creating More Joy in Your Life
- The Personal Transformation Project: Part 1 How to Feel Awesome!
- Narrated by: Whitney Lynne Patterson
- Series: The Personal Transformation Project, Book 1
- Length: 35 mins
- Release date: 28-01-14
- Language: English
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How to Be Positive: A Blueprint for Developing a Positive Attitude
- The Personal Transformation Project: Part 1 How to Feel Awesome!
- By: P. Seymour
- Narrated by: Whitney Lynne Patterson
- Length: 44 mins
- Unabridged
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How to Be Positive is Vol. 5 of a series about personal transformation. It is part of a set of books that will help you to achieve long lasting change and success in your life in a wide variety of areas.
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How to Be Positive: A Blueprint for Developing a Positive Attitude
- The Personal Transformation Project: Part 1 How to Feel Awesome!
- Narrated by: Whitney Lynne Patterson
- Series: The Personal Transformation Project, Book 5
- Length: 44 mins
- Release date: 26-03-14
- Language: English
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The Rockstar's Girlfriend
- B.I.G. Girls Club, Book 1
- By: Lillianna Blake, P. Seymour
- Narrated by: Gwendolyn Druyor
- Length: 3 hrs and 40 mins
- Unabridged
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Hi, I'm Nicole. I met Zara - she's my life coach - a few months ago when I became one of the first members of the B.I.G. Girls Club. I hadn't even realized the bad space I was in until she showed me that there was another way to be living my life now, regardless of what the numbers on the scale tell me. And isn't it crazy how much those numbers can affect our moods? Now I'm fully onboard and determined to change my life, regardless of what Joe - he's my boyfriend - says.
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The Rockstar's Girlfriend
- B.I.G. Girls Club, Book 1
- Narrated by: Gwendolyn Druyor
- Length: 3 hrs and 40 mins
- Release date: 28-06-16
- Language: English
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Becoming Zara
- By: Lillianna Blake, P. Seymour
- Narrated by: Gwendolyn Druyor
- Length: 3 hrs and 59 mins
- Unabridged
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Hi, I'm Zara, warrior princess. I don't usually tell that last bit to strangers, but I say it in my head all the time. It's one of the many mantras that have helped me to get to where I am today. And believe me when I say that I've come a long way. Besides, if you're a woman and you happen to have ever struggled with issues of self-esteem, we're probably gonna be fast friends anyway, so I won't hold anything (much) back.Oh, and Zara wasn't the name I was born with - but you'll find out more about that in the book.
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Becoming Zara
- Narrated by: Gwendolyn Druyor
- Length: 3 hrs and 59 mins
- Release date: 20-06-16
- Language: English
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Single Wide Female: The Bucket List
- 6 Book Bundle, Books 7-12
- By: Lillianna Blake, P. Seymour
- Narrated by: Gwendolyn Druyor
- Length: 6 hrs and 32 mins
- Unabridged
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That Isaac Newton guy was quite bright. He said that what goes up, must come down. This may sound right to you, but there's been far too many times I've looked at the scales and disagreed. Then I proved him right and dropped 70 pounds! Excellent.
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Single Wide Female: The Bucket List
- 6 Book Bundle, Books 7-12
- Narrated by: Gwendolyn Druyor
- Series: Single Wide Female: The Bucket List, Book 7-12
- Length: 6 hrs and 32 mins
- Release date: 04-05-16
- Language: English
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Join a Writing Group: Single Wide Female
- The Bucket List #12
- By: Lillianna Blake, P. Seymour
- Narrated by: Gwendolyn Druyor
- Length: 1 hr and 9 mins
- Unabridged
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It's good to know your limitations. I know I'll never grace the front cover of a magazine, unless it's a "most wanted" type. Every time someone looks at my ID card, I hold my breath, waiting for their reaction. Ma Barker has nothing on me when I'm wearing my serious face.
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Join a Writing Group: Single Wide Female
- The Bucket List #12
- Narrated by: Gwendolyn Druyor
- Series: Single Wide Female: The Bucket List, Book 12
- Length: 1 hr and 9 mins
- Release date: 04-05-16
- Language: English
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Be a Movie Extra: Single Wide Female
- The Bucket List #11
- By: Lillianna Blake, P. Seymour
- Narrated by: Gwendolyn Druyor
- Length: 1 hr and 7 mins
- Unabridged
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Well, Max did warn me about being a movie extra. He did say it was a bad idea to answer the advertisement in the newspaper. I think he feared I would end up in some dodgy set somewhere, hanging from a ceiling, playing the part of the dead. Or maybe even an extra in an adult movie. I can't tell him the truth - that I wouldn't have minded that. But no such luck. The movie I was in didn't have dead bodies or naked bodies hanging around. Disappointed as I am with that, this challenge did show me something that I had long dreamed of.
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Be a Movie Extra: Single Wide Female
- The Bucket List #11
- Narrated by: Gwendolyn Druyor
- Series: Single Wide Female: The Bucket List, Book 11
- Length: 1 hr and 7 mins
- Release date: 28-04-16
- Language: English
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Be a Mentor: Single Wide Female
- The Bucket List #9
- By: Lillianna Blake, P. Seymour
- Narrated by: Gwendolyn Druyor
- Length: 1 hr and 4 mins
- Unabridged
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Mentoring - I can do that. I did learn from the yoga class that we have to be mindful of the needs of others. Maybe I'm sometimes a bit too, ahem, mindful of other's needs, but that's another story. So I've volunteered to be a mentor and I know exactly what I have to do. I'll just tell the little girl my whole life story, get her to write it all out and say, "Now, don't do any of that and you will have a great life." My only fear is that she'll call the police on me, or maybe even the men in white coats.
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Be a Mentor: Single Wide Female
- The Bucket List #9
- Narrated by: Gwendolyn Druyor
- Series: Single Wide Female: The Bucket List, Book 9
- Length: 1 hr and 4 mins
- Release date: 21-04-16
- Language: English
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Crash a Wedding: Single Wide Female
- The Bucket List #10
- By: Lillianna Blake, P. Seymour
- Narrated by: Gwendolyn Druyor
- Length: 1 hr and 7 mins
- Unabridged
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My best friend, Max, is a great partner in crime - whenever I can pry him away from his girlfriend long enough. And this week he better help me out - I want to crash a wedding party. I have a brand new dress and I really want to show it off, so I can kill two birds with one stone. Stone - the British equivalent of 14 pounds - that's a lot of weight. I've just dropped a dress size so that must be around a stone. Maybe I'll put it back on again quickly and the dress won't fit me.
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Crash a Wedding: Single Wide Female
- The Bucket List #10
- Narrated by: Gwendolyn Druyor
- Series: Single Wide Female: The Bucket List, Book 10
- Length: 1 hr and 7 mins
- Release date: 21-04-16
- Language: English
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Start Online Dating: Single Wide Female
- The Bucket List #7
- By: Lillianna Blake, P. Seymour
- Narrated by: Gwendolyn Druyor
- Length: 1 hr and 3 mins
- Unabridged
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Beep. I'll have to do something. My love life is like the Sahara - dry, barren, and waiting for rain to fall so it can bloom. Beep. So my pal suggested online dating, and now I'm feeling like the most desired woman in the world. My laptop keeps announcing amorous messages all day and all night. Beep, beep, beep - my clarion call of love. Beep. Hold on a minute, new message coming in. Oh no, what the beep is that? There are some real weirdos in this dating world.
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Start Online Dating: Single Wide Female
- The Bucket List #7
- Narrated by: Gwendolyn Druyor
- Series: Single Wide Female: The Bucket List, Book 7
- Length: 1 hr and 3 mins
- Release date: 20-04-16
- Language: English
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Learn Yoga: Single Wide Female
- The Bucket List #8
- By: Lillianna Blake, P. Seymour
- Narrated by: Gwendolyn Druyor
- Length: 1 hr and 8 mins
- Unabridged
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What's the point of a bucket list if it doesn't involve a real challenge? And let me tell you, wrapping my legs around my head is a real challenge indeed. Oh, the pain - the torture. And everyone else in the yoga class is sitting there looking so composed, so - mindful. The tranquility wrecked by the regular squawks as I tweak another muscle or collapse in a heap. Then there's that hot guy that talks about Tantric something or other. I came here to clear my mind and now I'm obsessed, obsessed I'm telling you.
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Learn Yoga: Single Wide Female
- The Bucket List #8
- Narrated by: Gwendolyn Druyor
- Series: Single Wide Female: The Bucket List, Book 8
- Length: 1 hr and 8 mins
- Release date: 20-04-16
- Language: English
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Single Wide Female: The Bucket List: 6 Book Bundle, Books 1-6
- By: Lillianna Blake, P. Seymour
- Narrated by: Gwendolyn Druyor
- Length: 6 hrs and 38 mins
- Unabridged
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I'm the queen of best intention, but I think I'm the empress of self-delusion too. There was no one happier in the world than me when I lost 70 pounds and I decided that I was going to show the world what the new me could do.
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Single Wide Female: The Bucket List: 6 Book Bundle, Books 1-6
- Narrated by: Gwendolyn Druyor
- Series: Single Wide Female: The Bucket List, Book 1-6
- Length: 6 hrs and 38 mins
- Release date: 21-05-15
- Language: English
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Go Skinny Dipping
- Single Wide Female: The Bucket List #6
- By: Lillianna Blake, P. Seymour
- Narrated by: Gwendolyn Druyor
- Length: 1 hr and 8 mins
- Unabridged
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Not a chance - no way, nada. Under no circumstances am I going skinny dipping. Some things should never be seen in public.
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Go Skinny Dipping
- Single Wide Female: The Bucket List #6
- Narrated by: Gwendolyn Druyor
- Series: Single Wide Female: The Bucket List, Book 6
- Length: 1 hr and 8 mins
- Release date: 18-05-15
- Language: English
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Run a Marathon
- Single Wide Female: The Bucket List, Book 5
- By: Lillianna Blake, P. Seymour
- Narrated by: Gwendolyn Druyor
- Length: 1 hr and 5 mins
- Unabridged
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I've decided that the creative arts are not for me. I still can't boil spaghetti and I think there's an arrest warrant out against me for public indecency. So onward now to a new challenge - running a marathon.
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Run a Marathon
- Single Wide Female: The Bucket List, Book 5
- Narrated by: Gwendolyn Druyor
- Series: Single Wide Female: The Bucket List, Book 5
- Length: 1 hr and 5 mins
- Release date: 11-05-15
- Language: English
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Create a Masterpiece: Single Wide Female: The Bucket List, Book 4
- By: Lillianna Blake, P. Seymour
- Narrated by: Gwendolyn Druyor
- Length: 1 hr and 10 mins
- Unabridged
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I've decided to make my mark on life. So I joined an art class and learned how to paint. I have visions of grand vistas, beautiful lilies, and stunning portraits pouring from my overly manicured hands. I've spent hours and hours splashing colors on a series of canvases, and in the end I've learned one outstanding life lesson: Never, ever volunteer. Avert your eyes if you ever see me in public - some things should not be seen. I'll never get a boyfriend now.
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Create a Masterpiece: Single Wide Female: The Bucket List, Book 4
- Narrated by: Gwendolyn Druyor
- Series: Single Wide Female: The Bucket List, Book 4
- Length: 1 hr and 10 mins
- Release date: 11-05-15
- Language: English
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