Showing results by author "PJ Aubrey" in All Categories
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Grown-Ups Need Bedtime Stories Too
- Stories, Meditations, and Science-Backed Strategies to Help You Take Back Bedtime
- By: PJ Aubrey
- Narrated by: PJ Aubrey
- Length: 2 hrs and 43 mins
- Unabridged
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Sometimes, sleep seems hardest to come by when you need it most. Help is on the way! Join a snowman rebellion, travel by train with an adorable bear cub, glimpse the flash of a river goddess, and most importantly...get some rest. A better night’s sleep is only a few moments away, thanks to this hand-crafted collection of inspiring true stories, expert-backed sleep strategies, and exclusive bedtime meditations.
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Grown-Ups Need Bedtime Stories Too
- Stories, Meditations, and Science-Backed Strategies to Help You Take Back Bedtime
- Narrated by: PJ Aubrey
- Length: 2 hrs and 43 mins
- Release date: 21-06-24
- Language: English
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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A Survivor's Guide to Hell
- By: PJ Aubrey
- Original Recording
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Bad news: world-wide mental illness is on the incline. Good news: We're going to do something about it. Each week, we’ll tackle a different mental-health topic using incredible true stories and science-backed advice. Together, we can help heal the world, one brain at a time. Support this podcast: https://podcasters.spotify.com/pod/show/survivorsguidetohell/support
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