Showing results by author "Rodger Ruge" in All Categories

Wellness has been defined in broad strokes for centuries—until now. This book clarifies a holistic perspective of what it means to be healthy while revealing common roadblocks to resilience and the resources needed to prevent each one. It’s not enough to provide self-care training to public safety. We must acknowledge and respect the time and effort their loved ones give to their communities as well.

Wellness has been defined in broad strokes for centuries - until now. This book clarifies a holistic perspective of what it means to be healthy while revealing common roadblocks to resilience and the resources needed to resist each one. Using personal stories and a diverse array of peer-reviewed behavioral, psychological, and organizational research, the authors present an evidence-based model for building physical, psychological, cognitive, emotional, financial, spiritual, social, and professional capital.

Reasoned Resiliency: A Rational Devotional for First Responders is unique in that it combines a spiritual message with practical advice for a daily dose of uplift. Nondenominational and applicable to all spiritual philosophies, it probes the spiritual values of the listener and encourages them to grow in their resilience and wellness.