Showing results by author "Sharon Kolkka" in All Categories
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How to Be Well
- A Handbook for Women
- By: Dr. Karen Coates, Sharon Kolkka
- Narrated by: Dr. Karen Coates, Sharon Kolkka
- Length: 10 hrs and 32 mins
- Unabridged
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Women today face a dilemma. How do we juggle our busy, demanding lives and never-ending to-do lists, with the essential need for self-care? We’re overwhelmed, frustrated, exhausted and either ignoring or oblivious to the signs of burnout. It’s time for change. In this personal yet comprehensive handbook, two of Australia’s leading voices in women’s health and wellness, integrative medicine specialist Dr. Karen Coates and renowned wellness advocate Sharon Kolkka, will help you find your way back to optimal physical, mental and emotional health.
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How to Be Well
- A Handbook for Women
- Narrated by: Dr. Karen Coates, Sharon Kolkka
- Length: 10 hrs and 32 mins
- Release date: 29-03-22
- Language: English
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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