Showing results by author "Thomas Pals and Ruth Lorensson" in All Categories
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The Autonomic Homeostasis Activation Podcast
- By: Thomas Pals and Ruth Lorensson
- Original Recording
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Hosted by Tom Pals and Ruth Lorensson, The Autonomic Homeostasis Activation Podcast explores how activating the brain to engage in homeostasis to restore optimal function holistically supports managing stress and trauma. Each episode delves into practical strategies and inspiring conversations that nurture wellness in mind, body, and spirit. Join Tom and Ruth as they break down the neuroscience of Autonomic Homeostasis Activation™ (AHA), share real-world insights, and empower you to experience greater freedom and well being in your everyday life.
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