Showing results by narrator "Barbara Fernandez" in All Categories

Immerse yourself in a world where soothing tales and mindful escapes seamlessly weave together, offering solace to those battling stress, insomnia, overthinking, and anxiety. Picture this: Instead of wrestling with restless thoughts and tossing and turning, you can now embark on a journey through enchanting stories and serene meditations designed to guide you gently into the embrace of a restful night's sleep. Extensive research has shown the effectiveness of sleep meditations in reducing insomnia symptoms, psychological arousal, and overall sleep-related distress.

Are you a parent or caregiver looking for a way to help your child unwind and fall asleep easily? Do you want to give your child a relaxing and peaceful bedtime routine that will help them drift off into a peaceful slumber? Look no further than Calming Dinosaur Bedtime Meditation Stories for Kids!

Are you tired of bedtime battles and restless nights? Do you wish for a magical solution that soothes your little one into a peaceful sleep while filling their heart with warmth and wisdom? "Bedtime Stories for Kids Ages 2-6" is here to transform your evenings into enchanting moments of connection and calm.

Is your child struggling with bedtime anxiety and restlessness? Imagine a night where bedtime is filled with peace, calm, and delightful tales that whisk your little one away to a world of gentle, friendly dinosaurs. This enchanting collection of stories will soothe their mind and gently lull them to sleep.

The truth is...ADHD in women presents its own set of challenges and opportunities. While it may often feel like an uphill struggle, with the right mindset and strategies, ADHD can become your superpower. This audiobook offers you a deep dive into understanding ADHD in women, highlighting both struggles and strengths it can bring. It's a roadmap for embracing ADHD full of strategies to navigate your daily challenges.

This bundle combines 3 powerful books that follow this step-by-step approach, ensuring you develop the tools to transform your life.

Embark on a journey of healing and transformation with a guide that offers a profound understanding and resolution of anxious and avoidant attachment styles.

Ladies, imagine waking up every day feeling confident, motivated, and ready to tackle anything that comes your way. Imagine having a clear vision for your future and the tools to make it a reality. That's exactly what you'll get with The Alpha Female Bible.

Immerse yourself in a collection of calm bedtime chronicles, featuring serene meditation narratives and mindful voyages meticulously crafted to ease the burdens of stress, insomnia, overthinking, and anxiety.

Embark on a dreamy escape with "Fantastical Bedtime Stories for Adults." Immerse yourself in a collection of bedtime tales designed to transport you to serene narratives and calming meditation adventures, offering solace in the face of stress, insomnia, overthinking, and anxiety. Picture this: Instead of grappling with the strains of the day and wrestling with anxious thoughts, envision yourself entering a realm of enchanting stories and soothing meditations crafted to gently guide you into a restful night's sleep.

Here’s the deal: chronic stress, anxiety, trauma—it’s all taking a toll on your nervous system, whether you realize it or not. And if left unchecked, these problems will get worse, not better. We’re talking about constant fatigue and a total breakdown of your physical and mental health. Not exactly the life you had in mind, right? But what if you had a roadmap—a proven blueprint—to actually heal your nervous system, so you can finally feel calm and in control again?

When the Horses Whisper documents conversations between the author and 15 horses. Rosalyn Berne expresses in human language what horses have to say when given the chance to speak. This is a story about the sacred bond between humans and horses, and the communication made possible when the horse-human relationship is based on love.

En la prestigiosa academia Niveus la rivalidad entre los alumnos es feroz: ricos, guapos y con un brillante futuro por delante, todos saben que se espera mucho de ellos. Chiamaka es una de las reinas del instituto, y está dispuesta a jugar sus mejores cartas para alcanzar sus ambiciosos objetivos. Por su parte, Devon prefiere mantenerse al margen de los grupos y corrillos y conseguir graduarse sin llamar demasiado la atención.

Late school projects? Missing tennis shoes? Sibling squabbles? Arguing over the fact that laundry belongs in the hamper? Rushing out the door in the morning? If any of this sounds familiar, you're in the right place.

Unlock Your Alpha Potential: Delve into the empowering insights of "Alpha Female Bible." Awaken your inner alpha, overcome self-doubt, and harness your leadership skills. From effective communication to finding balance in personal and professional life, this guide encompasses the history of alpha females, diversity, and ethical empowerment.

When the foundations of family falter, one must navigate the storm to find solace and purpose. In the wake of disappointment and setbacks, individuals embark on a profound journey of self-discovery, seeking fulfillment beyond the shadows of familial struggles. Through resilience and introspection, they unearth their own path, discovering that true fulfillment lies not in the judgment of others, but in the pursuit of personal growth and authenticity. This deeply touching tale illuminates the resilience of the human spirit and the transformative power of embracing one's own journey.

As I put my jeans on that morning, I kept telling myself, “Wearing jeans is not a sin and I should be able to wear them anywhere I want.” I knew though that if anyone from “the church” saw me, to them it would only confirm that I had backslid and was on my way to hell. Some of them thought that already, simply because we had left the church we had been attending since 2001 and were now going to an Assembly of God. But I had to take this first step for myself.

La Universidad de Chicago ha depositado en Thomas Gallagher la importante labor de documentar el trabajo de una ONG en Leticia, Colombia. Thomas, con poca experiencia como periodista, pero muchas ganas de aventura, acepta el reto para demostrar que no es el niño de mamá de sus hermanos piensan que es. Su estancia en el Amazonas se ve desbaratada cuando, un torbellino italiano, desordenado, y borde se une al equipo.

A singular woman who speaks for humanity and community at large, Cathy Marinelli Gagliano shares from her heart and soul. A Mother's Intuition/Volume 2 takes us into her family's authentic, raw, and vulnerable journey filled with strength, humor and a deep faith in her conviction to limitless growth!

Are you done “finding” your purpose and finally ready to “connect” with the one that was always within you? Are you done with feeling unfulfilled, frustrated, stuck, or lost? Are you done feeling "not good enough" because apparently, you’re the only one clueless while everyone else knows their purpose? If you’re truly done with "that old way" and are now ready to: Create and live a life guided by meaning and purpose, accept and embrace yourself and live your truth, and live a life of joy, inner happiness, and peace; then this audiobook is for you.