Showing results by narrator "Caroline Cole" in All Categories

It's easy to suffer from frustration and confusion when it comes to nutrition and health. With so much focus on what, when, and how to eat, the emotional component of eating tends to get left behind. Dr. Will Cole sheds light on the relationship between your physical and emotional health, providing a framework for you to better understand the gut-brain connection and influence that connection for the better. He illustrates how stress and shame can cause gut inflammation and sabotage your health in a process called Shameflammation.

The story of humanity is the story of textiles - as old as civilization itself. Since the first thread was spun, the need for textiles has driven technology, business, politics, and culture. In The Fabric of Civilization, Virginia Postrel synthesizes groundbreaking research from archaeology, economics, and science to reveal a surprising history. From Minoans exporting wool colored with precious purple dye to Egypt, to Romans arrayed in costly Chinese silk, the cloth trade paved the crossroads of the ancient world.

You have a God-given right to happiness, wealth, and success. In this dynamic book by Reverend Terry Cole-Whittaker, you’ll learn how to cast off the shackles of fear and false beliefs to discover your own inner path - the route to your inborn talents and limitless potential!

The Inflammation Spectrum, Dr Will Cole's follow up to Ketotarian, teaches us how inflammation is often the catalyst for most common health woes. Arriving at a time where issues of inflammation and gut health are becoming increasingly prominent within mainstream discourses, Dr Will Cole offers us a solution to this growing issue. The Inflammation Spectrum teaches us that ultimately how we feel is symbiotically linked to what we consume; indeed, food, in Cole's words, 'constantly and dynamically influences' our health. Subsequently he teaches listeners how to do nutrition the right way.

When the 13th Classroom is struck by purple lightning, something strange happens - all of the students get superpowers! You might think this was superb, but it was not. (It was sorta silly.) With great gifts comes wild weather, giant roaches, atomic farts, and other tricky troubles. As the students of Classroom 13 are about to learn, getting superpowers is not always super.

Help kids cultivate real, lasting confidence. In Kid Confidence, a clinical psychologist and parenting expert offers practical, evidence-based parenting strategies to help children build satisfying relationships, embrace personal growth, and discover the freedom that comes with a quiet ego - a deeply rooted sense of competence, confidence, and compassion for oneself and others.

Imagine having a large list of happy readers/listeners who devoured every email you sent. Or launching a book and activating an army of fans who did the selling for you. You could be that person, with the help of Newsletter Ninja. Newsletter Ninja is a comprehensive resource designed to teach you how to build and maintain a strongly engaged email list - one full of actual fans willing to pay for the books you write, rather than free-seekers who will forget your name and never open your emails.

Speak your truth. Maximize the power of your voice and deepen your connection with loved ones, colleagues, customers, and those who are unlike you. The stories, reflections, and activities in this book empower you to choose words true to your values and your intentions. The Words We Choose: Your Guide to How and Why Words Matter transforms what you think in your head to align with how you feel in your heart, for the greater good of all.

When you find out you will be a parent, you realize you have no idea what you have gotten yourself into. You sway between the confidence of being the best parent to your baby and self-doubt of failing your little one. It only becomes more daunting as you learn so many things no one ever talked to you about.

Having a strong, functional company culture is important - so why don’t more leaders invest in it? Simple: They don’t know where to start. Culture is mostly invisible, subconscious, and intangible, so issues build up over time and often go unnoticed by leadership. In Own Your Culture, Bretton Putter peels back the layers of company culture and provides leaders with actionable steps and tools they can use to define and embed it in their companies, based on more than 50 interviews with leaders around the world.

Imagine waking up every morning, feeling comfortable in your skin. Imagine loving yourself enough to ask life for no less than what you truly want. Imagine refusing to quit — and tackling every day with the endless optimism most adults believe is reserved only for children. What if you could begin every day fully believing you are ready to take on the world? Better yet, what if it only took 2 minutes to start your day like that? That's what 2-Minute Pep Talks is for.

Imagine being able to finally find your passion and have complete clarity about what you were meant to do. There is a short-cut to finding your passion and that is asking the right questions. Einstein once said, “If I had an hour to solve a problem and my life depended on the solution, I would spend the first 55 minutes determining the proper question to ask; for once I know the proper question, I could solve the problem in less than five minutes."

Under suspicion after his wife’s murder, Elias Kline knows he has to leave Mills Bluff. Learning a lynch mob is planning to kill him, he slips away from town. Taking only his smithy tools and his young son, he chooses a new name — Ezra King. Heading west seems a fine way to start over, but he’ll need a wife to raise his son and cook his meals. One sent by an agency shouldn’t expect love, he decides.

So you want to become a voice over artist? Excellent. Voice over is a growing, creative, and accessible career that you can easily pursue from the comfort of your own at-home closet studio. And Start Speaking is the perfect companion to help you begin. Guided by Caroline Turner Cole, professional voice over artist and writer with a masters in education, there's no one better equipped to help you start your journey.

Stop waiting around for the career—and life—that you deserve and start taking the reins! Leading Women shows you how to claim power and respect, conquer your internal barriers, and change the world by helping other women do the same. Featuring stories from 20 nationally acclaimed female leaders, this empowering guide offers real-life advice for breaking free of the predetermined roles in the business world and life.

Animation filmmaker Lucy Frampton seemingly has it all—the glamorous mansion, adorable child and too-handsome-for-his-own-good producer husband. But Lucy has something her famous neighbors do not: a nude, wannabe starlet floating dead in her swimming pool!!! When she and her husband become the prime suspects in the high-profile murder investigation, Lucy knows she’s going to have to clear her own name—especially when she finds out that the enterprising victim had set her sights on Lucy’s husband!

Isabelle Berger has little interest in men. So when a boorish hunter proposes, the timid girl begs her protective father to decline on her behalf. But after her beloved papa is killed tracking a wolf with her would-be husband, Isabelle flies into a rage and sets off in pursuit of the fiendish creature. Thrown from her horse while hunting the beast, the bookish young woman is quickly drawn to the mysterious stranger who rescues her. But when her rugged savior loses his temper, Isabelle is terrified by the dark secret he’s hiding.

England, 1916. Elizabeth Edwards’s humiliation is complete. Jilted by her cheating beau before he flew off to war, she bolts to her grandparents’ house in Boston away from the lurid newspaper stories. And when her ex-fiancé tries to kidnap her, the frantic woman hops a train to Nebraska to answer a charming rancher’s mail-order bride ad.

I always knew this day would come. That just as my hair lengthened and my curves formed, I would make the transition from girl to woman. To siren. Arianna is the youngest daughter of a siren. To become a siren herself, she must kill a man and sacrifice his heart to the God of the Deep. But she never expected to be assigned to kill a prince or to fall in love with him. Torn between her family and her new love, Ari must decide what lies in the depths of her soul.

Lucy Frampton lives amid the glitzy trappings of Los Angeles. Her friends enjoy intimate relationships with aroma therapists and body sculptors, and her neighbors' estates boast screening rooms and humidity-controlled wine cellars. The exclusive Windermere Academy, which her daughter, Chloe, attends, has a shrink on the payroll to lead "encounter sessions" when tiny tempests threaten the students' sunny days. And even bit players in the Windermere school pageants have publicists and agents.