Showing results by narrator "Cathy Lackey" in All Categories

Weight Loss and Dieting Guide: Food Rules and Health Tips is a text that can help persons that are on a quest to lose weight to go through the process much more quickly. Most people that are overweight simply want to know what they need to do and how they need to do it. The author has gone through the process herself and has made every effort to keep things as simple as she can for the reader. A lot of focus is placed on what should be consumed and how careful one has to be with the portions.

The Key To Weight-Loss Cleansing: Simple Weight-Loss Tips is a book that focuses on the best ways that an individual can approach weight loss. The main point that the author makes throughout the text is that what works for another may not necessarily work for you. It is best to cut out the carbohydrates and bad fats and to start exercising to get the process going. After a while of doing the exercise and having an adjusted diet, things will begin to fall into place and adjustments can be made to the weight-loss plan.

Is It Time For A Sugar Detox? helps the reader to get a bit of insight into what happens when there is excess sugar in the body. The main aim of the text is not only to get the reader to do a sugar detox to get rid of the toxins that have been accumulated in the body with the consumption of sugar, but also how to stop eating the foods that contain high levels of sugar.