Showing results by narrator "Danny Penman" in All Categories
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The Art of Breathing
- By: Dr Danny Penman
- Narrated by: Dr Danny Penman
- Length: 1 hr and 24 mins
- Unabridged
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The secret to living mindfully. Just don't breathe a word of it.... You breathe 22,000 times every day. How many are you really aware of? International best-selling and award-winning author Dr. Danny Penman provides a concise guide to letting go and finding peace in a messy world, simply by taking the time to breathe. Known side effects: you will start to smile more. You will worry less. Life won't bother you so much.
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A journey with someone who knows the way.
- By Angela on 30-04-17
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The Art of Breathing
- Narrated by: Dr Danny Penman
- Length: 1 hr and 24 mins
- Release date: 03-11-16
- Language: English
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Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
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Mindfulness for Creativity
- Adapt, create and thrive in a frantic world
- By: Danny Penman
- Narrated by: Danny Penman
- Length: 6 hrs and 22 mins
- Unabridged
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Work deadlines, to-do lists, family commitments, pressure to perform...Our frantic lives demand so much from us that we can often feel locked into a cycle of frustration, anxiety and stress, unable to tackle the tasks before us or see a way out of our habitual ways of thinking and doing things. Yet there is a way out. The simple mindfulness techniques at the heart of this book have been proven to enhance creativity, problem solving and decision making.
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The best mindfulness book I've read so far
- By M D on 11-03-16
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Mindfulness for Creativity
- Adapt, create and thrive in a frantic world
- Narrated by: Danny Penman
- Length: 6 hrs and 22 mins
- Release date: 01-10-15
- Language: English
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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